Indlela yokusinda umtshato umfazi?

Akukho mfazi ongenakudandatheka kunye nobomi obungamangalisi ngendlela yokuxabana nomntu othandekayo, ukungaqondani kangako, kunye nokuqhawula umtshato kuye.

Indlela yokusinda umtshato umfazi?

Abameli abaninzi abanethemba elithembekileyo lezesondo kude kube sekupheleni ukuba akuyi kubakho ukwahlukana ebomini bentsapho, yonke into iya kusebenza yodwa. Kulula ukucacisa ukuba kutheni umtshato, naluphi na ukwahlukana, kukuxinzezeleka , ukuvutheka emva, ukuziva uphelelwa yithemba ngabo. Abanye besetyhini, ngenxa yendawo enzonzobiliso yokuphelelwa lithemba, abanakufumana amandla okuphila kulo xesha lokuphila kwabo. Ngaphezu koko, inani elikhulu leengcamango zokuzibulala, umnyango uthatha uxinzelelo. Kodwa musa ukuyeka. Kukho iindlela ezimbalwa ezilula zokunceda ukuphuka ngobusuku obunzulu bokungaphumeleli komsebenzi.

Indlela yokuphila ngaphandle kwentlungu yomtshato:

Musa ukujongana neentlanganiso kunye nomntu osekude naye. Kuyinto engokwemvelo, ch ukuba ufuna ukumxelela zonke iinyembezi ezivela ngaphakathi ngaphakathi. Kodwa, ukuba uthetha ngokoqobo, ke, qiniseka ukuba nangaphambi kokuba uqhawule umtshato uye wakwazi ukumxelela kakhulu. Ungaguquki ube ngumfazi onobuhlungu. Ziqhayisa, zibambe iimvakalelo zakho. Khumbula ukuba ekuqaleni, emva kokuhlukana kunye nomntu ongaphambili awuyi kukwazi ukuthetha naye ngaphandle kwemvakalelo, kwaye oku kungakhokelela kwesinye isihlazo.

Yinyamekele imeko yendlu yakho. Musa ukuhlala apho, udibanise ekucingeni, kodwa uhambe, wenze. Unokuqala ukulungiswa, wenze uphuhliso oluthile. Ungazivumeli uwele kwi-melancholy.

Indlela yokusinda ngokufanelekileyo umtshato: inombolo yesibini kwibhunga

Ungazami ukuya kwimikhosi engunaphakade kuze kube sekuseni. Musa ukukhawuleza ukuba ube ngumwendwendwe oqhelekileyo kwimibutho enomsindo kunye neeklabhu. Kunokwenzeka ukuba unokucinga ukuba indlela yokubalekela inkululeko yintetho isigqibo esifanelekileyo. Ewe, ekuqaleni uya kuphazamiseka kuloo ngcamango ephazamisa umphefumlo wakho, kodwa kungekudala ukukhohlisa kuya kutshintshwa ngokuzonwabisa okuya kunamandla kunokuba bekusekuqaleni.

Musa ukuxelela bonke abahlobo bakho malunga nazo zonke iimpawu ezimbi zomntu owaye wathandwa yintliziyo yakho yonke. Ngokuhlalutya ubomi bakho obusondeleyo kwiinkcukacha ezincinci, uya kwandisa kuphela imeko yakho yokuxinezeleka.

Indlela yokusinda ukuxinezeleka emva kokuqhawula umtshato: isicatshulwa sesithathu

Ukudandatheka kule xesha kubonakaliswa nguthukuzelo, ukunganakwa kunye nokuxhalabisa, okungekho isizathu. Umhlobo oqhelekileyo welizwe elixinezelekileyo ukungafuni ukutya ngokugcwele, ubukho bokulahla kwindlela yokuphila yakho. Ukuze kupheliswe le ntlupheko, yenze zonke iimeko ezikunceda ukuphumula (umzekelo, unokubhakabhaka okumnandi). Khumbula ukuba ubuthongo obunzulu buya kunceda ukunqoba iimpawu zokudakumba.

Ukuba awufuni ukutya nantoni na, qaphela ukuba ukutya kwimeko yakho kwenza njengendawo yokugcina imilingo. Musa ukulibala malunga nesimo sakho sengqondo. Fumana into eya kukuphazamisa (ukubunjwa, ukukhahlela, izifundo zeelwimi zangaphandle). Into ebalulekileyo kule nto kukuba awuyi kuba yedwa kunye nelizwe lakho. Ukuba unomntwana ezandleni zakho, yinike lonke ixesha kuye. Ufunda incwadi kaAndrei Kurpatov, uLouise Hay, oza kukuncedisa ukunqoba ukudandatheka okuthe ngqo. Indlela yokusinda uxinzelelo emva kokuqhawula umtshato: isine sesine

Zive inkululeko yakho. Ukuze wenze oku, yenza nje oko umlingane wakho akude wakuvimbela ukuba wenze. Unakekele ukubonakala. Ungalibali ukuba oko ubonakala ngathi kubonisa isimo sakho sangaphakathi. Ngenxa yokuba uzithanda kwaye ungavumi ukuhamba neenwele ezingahlambulukanga.

Ngexesha elithile emva kokuqhawula umtshato, zigcine kwisilingo sokuqala ukutshata kwakhona. Ucinga ukuba oku kuyona sigqibo esilungileyo kuphela, kwaye ngoxa unqabile ukuba uhlale uwedwa, ugalela entolongweni yongcinezelo. Leli bali luthando luza kulahlwa. Uza kuqhathanisa iqabane lakho langoku kunye nelokuqala, ngaphandle kokulibala. Oku, kuya kuthi, kuya kuphazamisa ukuhlukana kwakho, okungekho i-chylo inokukunceda ukuba ube nengxaki entsha yengqondo.

Kwaye ekugqibeleni uzikhumbuze njalo xa kubonakala ngathi akukho namandla okuphuma kweli xesha, ibinzana likaCoco Chanel: "Yonke into isezandleni zethu, ngoko akufanele ikhutshwe".