I-Strawberries ayigcini nje e-delicious berries, kodwa i-storehouse yamavithamini enokuzuza wonke umzimba. Into ephambili kukusebenzisa ngokufanelekileyo lo buncwane be-vitamin.
Strawberry "iyeza"
Ierberberries zinemveliso emihle yokuphulukisa. "Inkqubo yokonyango" yexesha eliqhelekileyo kunye nama-strawberries amancinci angakwazi ukulungelelanisa i-tractes tract, ncedise umzimba ukuba uhlambulule iipasititi kunye neentlawulo eziyingozi kwi-digestive tract. I-Strawberry igxotha inkqubo yokuguga yomzimba, isetyenziswe kwi-cosmetology, kwaye ezinye iingcali zithi ama-strawberries axinzezela ukuphuhliswa kweeseli zomhlaza.
I-Strawberries ikhethwa ukuba idliwe ngokutsha ngexesha lexesha, ngokuqiqayo ikholelwa ukuba amajikijolo amnandi ayiluncedo. Udliwa ngqo kwihlathi okanye ulungiselela izitya ezibandayo kunye neziphuzo, ukongeza ukhilimu; ikhefu nge-ukhilimu omuncu kunye noshukela ophucukileyo, lungiselela isobho, i-strawberry dessert.
Sifuna ukukuzisa kwesinye isidlo esingasetyenziswanga nje kuphela njenge-dessert-yi-strawberry ngobisi.
Yenza i-strawberry ngobisi
Ngomlilo oshushu, ungasidli isobho eshushu okanye i-borsch, kodwa unokulungiselela isitya esikudlayo ngokutya kunye nama-strawberries ethu ayizintandokazi. Ukuze wenze i-strawberry ngobisi, thabatha u-0.5 kg we-strawberries, iikomityi ezimbili zobisi olubumba.
Ama-strawberries amasha aya kuhlamba kwi-blender, abeke i-puree ye-strawberry kwi-saucer enzulu, uze uyigcwalise ngobisi olunamanzi. Ukuba i-strawberry iyomuncu, unokongeza ishukela ukunambitha. Isobho sehlobo sele silungile! Enyanisweni, umntu uza kuthi oku akusiyo isobho, kodwa i-yogurt ye-strawberry okanye i-cocktail. Makube njalo, kodwa ukuba kuya kuba mnandi - akukho nto inokuthandabuza, kodwa ingaba i- strawberries nobisi iyakunceda-iyakufanelekela uphando.
Ngaba "ubisi lwe-strawberry" bungozi?
Ekusebenziseni i-strawberries, akukho mntu ukuqinisekisile, ubisi lubonwa njengemveliso yokutya, kodwa udibaniso "ubisi kunye neerberberries" lubonisa ukuhambelana kwayo? Ngaphandle koko, akunakwenzeka ukuthetha malunga nezibonelelo zalesi sidlo. Kodwa siyakwazi ukuzola: ezi mveliso zimbini zenza njengamelwane abalungileyo;
Ierberberries zobisi zinomxholo ophantsi wekhalori (kuphela iikhalori ezingama-41) kwaye zilungele abo bajonga ubukhulu babo. Yaye ukuba ungeze ubusi kunokuba ushukela,
Ukufumanisa indlela eluncedo ngayo i-strawberry ngobisi, kuyafaneleka ukuthobela ingqalelo kwimilinganiselo yemveliso esithathayo ukupheka. Ngoko ke, ngaphezulu ushukela okanye ubisi olunamafutha, isidlo esincinci sisitya siya kuba. I-strawberries enje ngobisi izakuzisa inzuzo encinci, nangona ayiyi kuba nengozi ethile kuyo.