Ukuphuma kwintsholongwane ebantwini kukubonakalisa ukuba yinto eyoyikrakra rhoqo. Enyanisweni, igazi ebusweni kunye neengubo zomntwana akuyiyo imbonakalo kubazali abaphelelwe yintliziyo. Kodwa uya kukhwankqiswa kwaye utyumke emva koko, ngexesha lokuphaphaza into ephambili kukumisa, kwaye emva kokutyhila isizathu.
Indlela yokumisa igazi kwimpumlo kumntwana?
- ngokuba kuqala kuyimfuneko ukuzola. Khumbula, ukhathazekile, umntwana usenomdla, ngoko ke, uxinzelelo lwegazi luphuma, kwaye oku kubangela ukuphuma kwegazi;
- umntwana kufuneka ahlale phantsi kangangokuba intloko iyancitshiswa phantsi - ukuze igazi ligezeleleke liphuma ngaphandle kwenyani. Akukho mfuneko ukuba ubeke umntwana okanye umcele ukuba aphose intloko yakhe-oku kungakhupha i-ingress yegazi kwindawo yokuphefumula;
- ukuya kwibhuloho yempumlo, ebunzini okanye entanyeni (kummandla weetriyard), icebo kufuneka isetyenziswe. Kwiimeko ezigqithiseleyo, ukutya okufudumele okuvela kwifriji kuya kuhamba. Kubalulekile ukuba iinyawo zakho zifudumele;
- I-nostril yegazi kufuneka icinezele kwi-cartilage malunga nemizuzu engama-15. Ngethuba eli lixesha i-clot yenziwe, eyokuvala isitya esonakalisiweyo kwaye igazi liya kumisa;
- ngegazi elininzi kwi-nostril, unokubeka i-cotton swab ehambile ngesisombululo se-hydrogen peroxide okanye i-vasoconstrictor drops;
- Ukuba uzama ukuyeka igazi, ufumana isilonda okanye ukulimala, khangela uncedo lwezokwelapha ngaphandle kokulibaziseka, ngaphandle kokuzama ukulungisa ingxaki ngokwakho.
Emva kokuphuma kwegazi, kuyimfuneko ukuyiqonda, ngenxa yento eyenzekayo. Ngokuqhelekileyo, akukho sizathu esinzulu saso, kuba umqubu womnyobo kumntwana ngokwawo ukhululekile kwaye unobungozi, kwaye imithwalo yegazi ihlala isondele kakhulu kummandla wayo, oko kukuthi, kubonakaliswe lula nakwizenzo ezilula.
Iimbangela zokuphuma kwamanzi kubantwana:
- ngxakini;
- kubanda, iphunga lempumlo;
- ukungahambi;
- ukomisa ngokweqile, ukushisa komoya ophezulu kwigumbi;
- ukubetha kwentloko;
- ukuthabatha ekhaleni;
- ukungena kwisigxina sezinto zangaphandle;
- umsebenzi womzimba ogqithiseleyo.
Ezi zizona zizathu eziqhelekileyo ezibangelwa ukuphuma kwamanye abantwana, ukuphuma kwamagciwane e-episodic. Ukuba ukulimala akuyona ingxaki, ke akukho zizathu zokukhathazeka kwaye kunokwenzeka ukuhlangabezana nokuphuma kwegazi ngokuzimela. Ukuxhalabisa kufuneka kubangele ukuphuma kwegazi emantwini kubantwana, mhlawumbi zibangelwa ukuphuma kwegazi.
Izifo ezibangelwa ukuphuma kwegazi kumntwana:
- iimvumba, zombini zibuhlungu kwaye zibi;
- iimpembelelo ekuphuhliseni i-septum yangasese, i-curvature yayo;
- isifo sesifo, sihamba kunye noxinzelelo lwegazi;
- izifo zegazi;
- iinkqubo ezivuthayo kwiimpahla ezibangelwa zizifo ezinzulu;
- ilanga, ukushaywa kweshushu;
- i-rhinitis engapheliyo, i-sinusitis;
- nesifo sesibindi esingapheliyo.
Ngaloo ndlela, ngokuphindaphindiweyo ukuphuma kwegazi kumntwana kufuneka uphathwe ngoncedo lweengcali, kuba ziyodwa yempawu yezifo ezinzulu, ezingenakukunyanzelwa naziphi na izinto. Kwakhona, isizathu sokuya kugqirha kufuneka kube nzima ukuphefumula komzimba xa kuphuma igazi okanye ukuba ukuphuma kwegazi kudlula imizuzu engama-20.
Amanyathelo okuthintela ukuthintela ukuphuma kwegazi kumntwana:
- ukwala umkhwa wokukhetha ikhala;
- ukuhlaziywa komoya kwiindawo zokuhlala;
- Ukutya okuphezulu, ukuqina, ukuhamba imihla ngemihla kwiphina imozulu:
- umqobo womsebenzi womzimba, ukuba iimpumlo zihlala ziphazamiseka ngaphandle kwezinye izizathu ezibonakalayo.