Sonke sivela ebuntwaneni. Ekubuntwaneni, sidlala imidlalo, sinokuyicombulula ngokukhawuleza nayiphi na ingxaki. Asizange sigxininise ezintweni ezincinci (ziza kuthini abanye bacinge ngathi, indlela esijonga ngayo ngaphandle? Kodwa, xa sikhula, saqala ukuziphatha ngendlela eyahlukileyo, sigxininise kwimbono yoluntu. Asifuni ukuthetha ukuba kufuneka badityanwe, kodwa ngezinye iinkhathi siyahlukana, siyanzima ubomi bethu, ubudlelwane, ukucinga ukuba iingxaki zabo azikho, zinoyiko into ebonakalayo engasongelo. Iingcali zengqondo zanamhlanje zisebenzisa iindlela ze-igroterapii ngenxa yokuba umntu uphazamiseka kwizinto ezithintela ingqalelo yakhe kunye nokubuyiselwa ngengqondo ebuntwaneni, kuba abantu abadala, ukudlala imidlalo "banokusombulula iingxaki zabo" ezingabantwana ".
Yintoni yonyango elidala?
Ukuqala, sinikeza inkcazo, ukusuka kwindawo yokujonga ngonyango. I-Igroterapiya yindlela yokwelapha kunye neengqondo zengqondo kumntu okanye iqela labantu abahluphekileyo ngenxa yokuphazamiseka kwengqondo, ukwesaba kunye neentsholongwane. Ngesinye isikhathi, izazinzulu ezifana noMnu Klein, H. Hug no-A. Freud, indlela yokonyango ngendlela yomdlalo, babizwa ngokuba yonyango lomdlalo. Ngosizo lolu hlobo lonyango, abantu abadala basebenzisa iindlela zokudlala ngokuncedisa iingcali ukuba bazame ukunqoba iimbambano, iintlungu ezahlukeneyo.
Iingcali zengqondo zingasebenzisa iintlobo ezahlukeneyo zonyango lwezemidlalo, ezifana nokunyanga kweqela lomdlalo, kunye nomntu ngamnye. Yonke into ixhomekeke ekuphulaphuleni kwimeko yengqondo yomntu kunye nengxaki yokwenyaniso. Icandelo elihle le ndlela yempembelelo yengqondo kumntu kukuba ingxaki ayibonakali njengento enzima, ilula kwaye ibukwe kwinqanaba elithile, eyenza kube lula ukulahlekelwa yinto enomdla, imeko ebalulekileyo kumdlalo kwaye wenze isigqibo esifanelekileyo. Ukusebenzisa iigroterapii zeengcali zengqondo zihlala zifaka isicelo kwiingxaki zentsapho. Ukungafani kwale ndlela kukuba imeko engekho eyona nto idlalayo, kodwa iimvakalelo kunye nobudlelwane bangokoqobo.
Imisebenzi yonyango lomdlalo
Umdlalo wonyango wenza imisebenzi emininzi kwangoko: ukuxilonga, unyango kunye noqeqesho. Khawuleza uchaze ukuba ixabiso lokuphulukana nokuphulukiswa kwezilwanyana kukuba kukuphelisa ukuphelelwa komzimba wobuntu kumdlalo. Ukufundisa - ufundisa indlela yokuziphatha ngayo kule nto okanye kuloo meko. Ukuxilonga kuvumela isazi sezengqondo ukuba sichaze isimboli sengqondo somntu.
Akukho khokhnoloji yendawo yonke okanye yunifomu ye-igraherapy, enokusetyenziswa kuzo zonke iimeko. Bangaphi abantu, iingxaki ezininzi ezinxulumene nesimo sabo sengqondo. Abantu abathi, ngenxa yantoni na isizathu, bahlaziywe kunye kunye nokubeka eyodwa injongo phambi kwabo, ukuze bakwazi ukufumana indlela efanelekileyo yokuphuma kwimeko.
Kuzo zonke ezi ngasentla, ungatsho ngokukhuselekileyo ukuba kwiingxaki okanye ukwesaba akufanele kusebenze, kufuneka zixazululwe, kuba ingxaki isengxaki. Asikwazi ukusombulula iingxaki zodwa, sifuna abantu abasondeleyo abakuthandayo kunye neengcali. Ukuba umntu uphendukela kwisazisi sengqondo, usele ndlela efanelekileyo yokusombulula ingxaki, kuba ukuqonda ukuba le ngxaki ikhona yincinci yokuqala kodwa ibalulekileyo kwindlela eya kwisisombululo. Akuyimfuneko ukunamathela kwiingqungquthela ezindala ezenziwa ngabantu abangenalulinganiselayo kuphela kubaguquli beengqondo. Emva kwakho konke, isazi sengqondo siya kukunceda ukhangele ingxaki yakho. Emva kwakho konke, oko kubonakala kungenakunceda kuwe, kufuna nje ixesha elingakumbi kwisigqibo esilungileyo okanye ukulwa nomqobo.