Ngaphambi kokusebenzisa loo spice njengeginki, akufanele ukwazi kuphela iipropthi ezilungileyo, kodwa kunye nokuchasene kwayo. Ngoko ke, kufuneka uqhagamshelane nodokotela ngaphambi kokuba uqale ukusebenzisa le spice. Masiqonde ukuba yiyiphi ingqungquthela yelinki.
Ngubani ongafanelekanga?
Zonke iziqholo zinempembelelo enamandla kungekhona umzimba kwaye ngamanye amaxesha zibi. Ukuze ungalimazi umzimba wakho, kufuneka ukwazi zonke iinkcukacha ezichanekileyo kwiingqinisiso ngexesha lokulahleka kwesisindo ngoncedo lweginki. Qinisekisa ukuba uqwalasela ukuba ngaba kungenzeka ukusebenzisa le spice kunye namayeza.
- Into yokuqala echaphazela ngqo i-ginger - mucous. Ukuba unayo izifo kunye neengxaki kunye ne-mucosa yesisu okanye amathumbu, i-spice abayidlayo iya kubomeleza. Ubukho bezifo ezinjengezilonda okanye i-gastritis ziyi-taboo kwi-ginger.
- Ukutya kwi-ginger kunqatshelwe kubantu abaneemvumi kwindawo yomzimba, kuba iya kukukhuthaza ukukhula kwayo.
- Akukhuthazwa ukuba udle isantya kubantu abanesifo sesibindi, umzekelo, nge-hepatitis C okanye nge- cirrhosis . Kwaye konke, ngenxa yokuba le spice isebenza imisebenzi eyimfihlo yeeseli, ezimbi kule meko.
- Ukuba unamatye kwi-biliary tract, ke ushiye i-ginger, njengoko ikhuthaza ukunyakaza kwelitye phezu kwabo, oku kunokukhokelela kwiingxaki ezinzulu kwanokuhlinzwa.
- Ukuchasana xa uthatha i-ginger i-hemorrhoids, ngakumbi xa iphuma ngegazi. Le spice ikwandisa ukuphuma kwegazi, ngoko ke ukuba uhlala unabo, ke kukulungele ukugatya ilanga.
- Akufanele udle isantya xa unengxaki yeentliziyo kunye nemithambo yegazi. Ezi zifo zibandakanya: uxinzelelo lwegazi oluphezulu, ukubetha, ukuhlasela kwentliziyo, intliziyo ye-ischemia kunye nokunye.
- Nangona i-ginger kwaye inokuphulukisa iimpahla ngexesha lokukhulelwa, kodwa malunga nokuchasana ungakulibali. Kwisiqingatha sesibini sekota, ungcono ukuyeka le spice, ukuze ungalimazi wena nomntwana wakho.
- Ukuba unesifo esenzeka ngokunyuka kwindlubhiso yomzimba, ngoko ukuthatha isiselo se-ginger kuya kwandisa kuphela.
- Enye itabhu ye-ginger izifo zesikhumba, kuba i-oyile ebalulekileyo equlethwe kwingcambu iya kwandisa imeko yakho.
- Abantu abanokunyamezela ngabanye kwi-ginger, kunye ne- allergies , kungcono ukuyeka ukuthatha ingcambu yeginger.
Ginger kunye namayeza
Ngoku ke makhe sibone ukuba yiyiphi inqindi ye-ginger inayo xa usebenzisa nayiphi na imithi. Ukungahambi kakuhle le spice kunye neziyobisi ezingaphantsi kwengcinezelo yegazi kwaye zichaphazele intliziyo. I-Ginger ithonya amalungiselelo amaninzi njengento evuselelayo, enokubangela ukudlula umzimba wakho. Akukhuthazwa ukudibanisa i-ginger kunye namalungiselelo anqunywe kwisifo sikashukela. Ukuba usebenzisa iziyobisi ezenza ukunciphisa i-clotting
Ginger nabantwana
Le spice ivumelekile kubantwana abaneminyaka engama-2 ubudala. Kodwa, kunjalo, kuthathwa ingqalelo ukuba inani leminwe kufuneka libe ngaphantsi komntu omdala.
E-US, kuye kwafakazelwa ngokwesayensi ukuba i-dose ekhuselekile yale spice ngu-2 g weengcambu nganye nge-1 kg yesisindo somzimba. Nangona i-ginger inomlinganiselo omkhulu weempawu zonyango, akufanele ulibale ngokuchasene. Kule ndlela kuphela uza kufumana impembelelo ephezulu kunyango lwezifo kunye nenkqubo yokulahlekelwa ubunzima. Ngoko ke, qiniseka ukuthetha nogqirha, kwaye uya kukunika iingcomo ezintle.