Uphi umjikelezo wesini kunye naluphi ubude bawo obude?
Ukuze intombazana iqonde indlela yokubala imihla yokuhamba kwimihla, kufuneka uqonde okokuqala.
Umjikelezo wokuya esikhathini kuba ixesha eli-1 ukusuka kwimihla yokuqalisa, ukuya kwi-1 imini yesiqhelo esilandelayo. Umfazi ngamnye uhlukile kwaye unokuhlala kwiintsuku ezingama-23 ukuya kwi-35. Ngokunciphisa okanye ukwanda, bathetha ngokuphuhliswa kwezilwanyana.
Ngomfazi ngamnye onempilo, umjikelezo wokuya esikhathini uqhubeka kwizigaba ezi-2. Ngoko ke, ukuba sithetha ngomjikelezo oqhelekileyo, ohlala kwiintsuku ezingama-28-32, ngoko isigaba ngasinye sithatha iintsuku ezili-14 ukuya kwe-16.
Isici sesigaba sokuqala kukuba ngeli xesha umzimba ulungiselela ngokukhawuleza ukuqala kokukhulelwa. Ngethuba lokuphela kwalo, malunga nomhla we-14 ukuya kwe-16, kukho i- ovulation .
Isigaba sesibini sibonakaliswa ngokubunjwa komzimba ophuzi , othe xa ukhulelwe, kuncedisa ekugcinweni kwayo kunye nophuhliso oluqhelekileyo lomntwana.
Ngendlela eyiyo ukubala ngokuzimeleyo umjikelezo wesini?
Ngaphambi kokuba uqale ukuqwalasela umjikelezo wokuya esikhathini, kuya kuchaneka ukuqala idayari okanye incwadana.
Ngaphambi kokubala ixesha lomjikelezo wesini, kufuneka uchane ngokufanelekileyo ukuqala kwayo. Njengoko sele kuthethwe ngaye, lo ngumhla wokuqala we-excreta. Makhe siqwalasele umzekelo: inyanga zonke zaqala iinombolo ezi-2, kwaye zilandelayo-30, ngoko, ubude bomjikelezo wonke unemihla engama-28: 30-2 = 28.
Ngaloo ndlela, usuku lokuqala lwexesha elilandelayo kufuneka libe li-31 okanye 1 ngosuku lwenyanga, ngokuxhomekeke kwimihla emininzi ngenyanga.