Indlela yokwandisa umthamo we-fat fat?

Emva kovuyo lokuzalwa komntwana, oomama abancinci banenkxalabo eyahlukeneyo, kuquka nokuncelisa. Ngokuphindaphindiweyo, amava abo anxulumene nokuba umthamo we-fat fat of the breast is sufficient for a meal full of crumbs. Ngaphezu koko, ngeli xesha, abanye oomama bayaqaphela ukuba ubisi lwabo lwebele lufana namanzi. Kwaye ukuze uqonde ukuba kukho isizathu sokufumana, kufuneka uphendule imibuzo embalwa ebalulekileyo.

Kutheni ubisi lwebele lungenamanqatha?

Ubisi lwebele lubangelwa ngokwasemgangathweni kuba "phambili" kunye "nomva". Ubisi "Ngaphambili" luqukethe amanzi angama-90%, kwaye "umva" unobuninzi obuninzi. Ekuqaleni kokusondeza umntwana usele "ubisi" ebusweni, uhlangabezana nesidingo samanzi. Ubisi "buyela" xa isondlo siqala ukusebenza ngokwenene ekupheleni kwayo. Kufuneka kuqatshelwe ukuba xa uthetha ubisi "obusasa" kuphela, yingako oomama abaninzi banenkxalabo yokuba abanalo ubisi lwe-fat fat.

Ngenxa yoko, baqala ukukhangela isisombululo kwingxaki "yokwenza ubisi lwebele yobisi". Kwaye inxalenye yabo bayichitha iinjongo zabo ezingenanto, kuba kulungelelaniswa ngokobubele ukuba ubisi lomntwana ekuzalweni kwakhe ngokupheleleyo lufaneleke ngokufanelekileyo kubisi lwebele.

Ungaqwalasela njani umxholo we-fat fat of milk?

Isinyathelo sokuqala sokusombulula le ngxaki ngokuqhelekileyo ukufumana ulwazi malunga nendlela yokubona umthamo we-fat fat. Ngokutsho kweengcali ezininzi ezisentsimini yokuncelisa, akukho sisisombululo kulo mbandela. Ubume benkqubo yokuncelisa ibele kukuthi nangona ngexesha lokutya omnye ukwenziwa kobisi lwebele kunokwahluka ngamaxesha amaninzi. Kule nkalo, akukho namnye, nangona i-laboratory yezona zanamhlanje, ayikwazi ukujonga ubisi lwebele ngenxa yomxholo weoli.

Zonke iziphakamiso zokuqulunqa umxholo weoli, ukwanela kokutya okupheleyo komntwana kuncitshiswe kwizibonakaliso ezinjengezinto ezizinzileyo zokufumana ubunzima kwintsana, inhlalakahle yakhe kunye nomoya.

Ngokuqhelekileyo kwenzeka ukuba iingxaki ngokufumana ubunzima obunzima bomntwana womama zidibaniswa nomxholo we-fat fat. Enyanisweni, kunokukho nezinye izizathu ezininzi:

Ukuze uqonde ingxaki yangempela ye-fat content content of milk milk, kuyimfuneko ukuqhagamshelana neengcali zokuncelisa ukulungiselela isiluleko.

Indlela yokuphucula umthamo we-fat fat?

Ubisi lwebele lubunzima, umama osemncinci kufuneka ahambelane nesondlo esithile, acetyiswa oogqirha ngexesha lokutya. Isiseko saso sisekwe kwimigaqo yokutya okunempilo, kuba umntu omncinci kunzima ukujamelana nokutya "omdala". Yaye yonke into umama ayidla, umntwana uyondla emva kokuncelisa.

Sekunjalo, njani ukwenza ioli yobisi? Ukwenza oku, kuyimfuneko ukubandakanya ukutya okutya kwansuku zonke, imifuno kunye neziqhamo. Musa ukulibala malunga ne-calcium, efumaneka kubisi lweenkomo, ushizi wekotishi, intlanzi, iimbotyi, imifino. Yonke le mveliso ifanelekile ukunyusa umthamo we-fat fat.

Phakathi kweendlela zokutyelela ezithandwayo ukwenzela ukwandisa umthamo we-fat fat is often used walnut. Inyaniso yokuba i-walnut iyandisa umxholo weoli, asiyi kuphikisana. Kodwa ngexesha elifanayo, imveliso enamandla kakhulu, inokubangela ukuphazamiseka kwengxaki kumntwana. Ngoko ke, kunye nokulinga kwamachiza endabuko, kucetyiswa ukuba uqaphele ngakumbi.

Kukho imibono engalunganga malunga nombuzo othi "njani ukwandisa umthamo we-fat fat." AmaMom ngeenjongo zabo ezilungileyo bahlala benza imizamo engenamsebenzi. Musa ukuzixazulula ingxaki yokunyusa umthamo we-fat fat. Nantsi yimeko apho i-fatter ayithethi bhetele kumntwana.