Ingakanani ukupheka izitata?

Iitapile ezibilisiwe yidlo yendabuko emazweni amaninzi. Kunzima ukufumana umntu ongathandanga izitato - zonke iitapile ezibilisiwe okanye iizambane ezifihliweyo. Kodwa ngokuphindaphindiweyo kwikosikazi nganye iifatata zivela ezahlukeneyo ukuya kunambitha. Yintoni kuxhomekeke kuyo? Kubandakanya nokuba kukuphi ukupheka izitata. Mhlawumbi, sonke safundiswa ukuba le ngcambu kufanele iphekwe de ibe ithambile-oku kuhlolwe ngommese. Kodwa apha kukho imibuzo emininzi: umzekelo, iifatata zisencinane ngaphantsi kwefuthe lokushisa kwazo, kwaye zingaphi imizuzu onokubilisa iifatata, ukuze zingabilisi, ukuba ufuna enye ingcambu ukuba ihlale ingacacile. Ukongeza, iifatata zisetyenziswe ngeendlela ezahlukeneyo: i-puree, epheleleyo, kwi-saladi. Masifunde ngokuthe ngqo ukuba kupheka amazambane emva kokubilisa.

Indlela yokupheka izitata?

Ngaphambi kokupheka, imifuno yeengcambu kufuneka ihlambuluke kwaye ihlolwe, ingakumbi ukuba uya kubapheka ngendlela efanayo, oko kukuthi, kunye ne-peel. Amabala okubola okanye ezinye izifo ngisho nakwizithazi enye zingonakalisa isitya sonke. Kwakhona kubalulekile ukuba akukho "imifuno" kwiifatata - ngokuqhelekileyo kwenzeka nge mifuno ende. Ukuba isiqhamo siphelile kwaye saqala ukudubula - kuthetha ukuba iinkqubo ezintsha sele zenzeke ngaphakathi kuyo, izinto ezininzi zitshintshile, i-chlorophyll iqokelelwe, into eyenziwa ngumntu onobuthi. Ngako oko, ukupheka kwifomu efana nesiqhamo esingafanelanga, kwaye yonke imifuno, ihluma kunye nezinye iindawo ezitshintshile umbala, kufuneka zinqunywe kakhulu. Xa iifatata zihlambulukile, kufuneka zihlanjululwe kwakhona ngamanzi abandayo, kwaye zithunyelwe kwiphirethini kuphela. Akufanelekile ukugcina ixesha, ukuthabatha amanzi atshisayo okanye ashushu ukupheka - inokuyonakalisa intle. Ukupheka imifuno, udinga amanzi aphelileyo.

Kuthatha ixesha elingakanani ukupheka izitata?

Ubungakanani beetekisi ezipheka kuxhomekeke kubukhulu bayo. Ngokomyinge, le mizuzu engama-20, kodwa ukuba iingcambu zikhulu-kuya kufuneka zikhule kancane. Ngaphandle koko, iifatate ezinjalo ziyakunqunyulwa kwisiqingatha ukuba awuyidingi imbali yezambatho. Ukuba amazambane asemncinci, ngoko-ke yinto encinci kwaye iphekwe ngaphambili - ngemizuzu engama-15. Inkqubo iya kuhamba ngokukhawuleza xa uthe wongeza ioli yendalo yemifuno emanzini - "iyakwenza" imifuno kwaye ihlambe ngaphezu kwamanzi. Ngendlela, malunga nemizuzu emi-5 ngaphambi kokulungelelana ngokupheleleyo, amaninzi amanzi asepenini ayilungile, vala iifatata ezinesiqhwenga kwaye ubeke emlilweni omncinci kakhulu-ke kuza kwi-steam kwaye ayiwahluli.

Ingakanani ukupheka iitatata ngeetayibisi ezifihliweyo?

I-Puree ibilisiwe iifatata, ezixutywe ngobunzima obukhulu kunye nobisi oluncinane lobisi okanye amanzi. Kule meko, ingcambu kufuneka ifakeke, ngoko kufuneka iphekwe ngaphezulu - malunga nemizuzu engama-25, nokuba nayo yonke i-30. Ukudeka ukupheka, nayo ayikho imfuneko: zonke isitashi ziya kungena emanzini, kwaye iifatata ezifihliweyo ziya kutshabalala. Ngendlela, kungcono ukuthulula amanzi angaphantsi kwiifatata, kwaye ngoko ubuncinci inxalenye yayo isetyenziselwa amazambane afihliweyo, ngoko siya kusindisa izinto ezinobomi.

Ingakanani ukupheka iitapile kwi-saladi?

Kuba isaladi, iifatata zivame ukugqitywa ngendlela efanayo - ngoko asiyikugcina kuphela intle, kodwa izinto ezincedo. Ku Ikhumba elibilisiwe lilisuswe kangcono, iifatata kufuneka zitshatiwe ngamanzi abandayo, ngokukhawuleza xa zisuswe emlilweni. Kuba isaladi yezambatho kungcono ukupheka imizuzu engama-4-5 ngaphantsi kwexesha eliqhelekileyo, leyo yimizuzu eyi-10-12 yemifuno encinane kunye ne-15-17 kumdala. Ulusu lugcina ukufudumala kakuhle, kwaye iifatata zifikelela, zihlala zixakekile ngokwaneleyo ukuba zingaguquki kumncinci omncinci kwi-saladi. Ngokuqhelekileyo izitata ze-saladi zenziwe ngaphandle kwesawayi, kodwa ukuba unenjongo yokwenza isidlo esikhulu, ke, ngokuchaseneyo, unako ukuthulula ityuwa ncinane kunokuba iyadingeka: ngoko amazambane efanayo aya kufana namazambane abhakalelwe kwisibonda.