Uyakupheka njani ukupheka kwi-cherry?

I-Cherry yi-berry ehlekayo, ifanelwe kakhulu ngabantu abaninzi: iqulethe umxholo othile we-vitamin C, kunye neeteksi zezinto ezilandelelweyo eziluhlu oluyimfuneko kwimpilo nokuphila ixesha elide. I-Cherry, njengeziqhamo ezininzi kunye namajikijolo ombala obomvu, ikhulisa umxholo we-hemoglobin egazini, kwaye ngaphandle koko, ayiyi kubangela ukutshaya, kungenjalo ayinalo iikhalori, ngoko unokuyidla iikhilogram.

Ixesha le-cherry elimnandi, nangona kunjalo, liphelela ngokukhawuleza, ngoko abathandi balo berry bamehlo bazama ukulungiselela ukusetyenziswa kwangomso. IJam iphekwe ngokusuka kwi-cherry yamhlophe , kodwa ibomvu (emnyama) okanye iqhwa , okanye ifakwe kwi-compotes. Siza kukuxelela indlela yokwenza i-compote ye-cherry ekhangayo.

Kukho iindlela ezimbini zokugubungela i-cherry e-sweet without sterization.

Indlela enye

Izithako:

Ukulungiselela

Ngale ndlela, siqhubela i-compote ye-cherry e-sweet nge-citric acid. Ekubeni asiyi kutyumba i-compote, iibhanki kufuneka zihlanjwe ngokucophelela - ungasebenzisa i-agent yokucoca okanye i-baking soda ukuze uhlawule. Xa iibhanki zihlanjululwa kakuhle kwaye ziglasi, siyaqhubeka nokulondolozwa. I-Berry igxininiswe ngamanzi abandayo kwindawo ethile malunga nemizuzu eyi-10-15, ke ihlelwe, isuse imfucuza kunye neengqungquthela, isilwe kwi-sieve uze uyikhuphe. Emva koko, sisasaza amajikijolo kumathani size siwagcwalise ngamanzi (ukulinganisa ubungakanani obuyimfuneko). Inkqubo yokuqhawula iya kuba yinde, kuba isahlulo ngasinye siya kupheka ngokwahlukileyo. Ngoko, sisusa amanzi ukusuka kwisitya esisodwa siye epanini, silinde ukupheka, ususe iswekile (1 ingilazi yeswekile i-2 litres zamanzi) kunye ne-asidi, unciphise i-cherry e-sweet, upheke imizuzu emi-2, uthele kwi-jar, uvale kunye nesigqubuthelo esinyanisiweyo. Sithatha intonga elandelayo kwaye senza okufanayo.

Indlela yesibini

Ngaloo ndlela unako ukuqokelela i-cherries yamacreries nama-strawberry, iresiphi ilula.

Izithako:

Ukulungiselela

Ewe, okokuqala silungiselela ibhanki kunye namajikijolo. I-cherry kunye neerberberries ziqubude ngamnye malunga nemizuzu engama-20, ke sukuma amajikijolo. Susa amagatsha avela kwi-cherries, ngelixa i-strawberries i-sepals. Sijonge ngokugqithiseleyo ukuba amajikijolo abonakalisiweyo, abonakalisiweyo awanakubetha. Hlanganisa yonke into phantsi kwamanzi kwaye ushiye ukucima. Sibeka amajikijolo kwi-stermilised over steam for 2-3 imizuzu: 1 inxalenye ye-strawberry-1 inxenye ye-cherry (kwi-jar-litre yeebhatri ezintathu) sibeka ii-cherry eziyi-0.5 kunye nenani elifanayo le-strawberries). Lungisa isiraphu: ubilise amanzi, uchithe iswekile kunye ne-asidi uze ushiye ukukhukhumazela ngaphezu kweminithi. Gcwalisa ama-berries ngesiraphu, gubungela ngamabhodlela anamanzi kwaye ushiye imizuzu eyi-10. Qha ga mshelana isiraphu uze uphinde ubilise. Amabhanki okwangoku anxiwe ngamabhodlela, ukwenzela ukuba amajikijolo awaphuzi. Gcwalisa kwakhona amajikijolo ngesiraphu uze uqhube izimbiza. Siphendulela, sivale, silinde, xa sihlahlela. Ngendlela efanayo, silungiselela i-compote ye-cherry ne-cherry ebusika, kuphela i-citric acid esiyibeka isiqingatha, kwaye isantya sinokunyuswa.

I-Compote ye-sweet cherry ne-mint kunye nobusika

Izithako:

Ukulungiselela

Silungiselela iibhanki size sizinciphe. Mna kwaye uhlume amajikijolo, i-mint yami. Ngethuba yonke into idonsa, silungiselela isiraphu emanzini, i-acid lemon kunye noshukela. Xa isiraphu ibilisiwe, sinciphisa isininzi kuso, ubilise imizuzu engama-3, uze ususe i-mint, unciphise i-cherry, upheke enye imizuzu engama-3, uyithulule phezu kweembiza uze uvale ngeebhodlela ezinamanzi.