Ngethuba lethu kukho iindlela ezahlukeneyo zokupheka kweenkukhu. Namhlanje siza kuqwalasela iresiphi engavumelekanga, kodwa engenasiphelo yokupheka inkukhu ebhiya!
Inkukhu ngelayisi ebhiya
Izithako:
- inkukhu - i-1 piece;
- ubhiya - 100 ml;
- irayisi - 0,5 izinto;
- anyanisi - 1 pc.;
- ityuwa, ipepper - ukunambitha;
- imifino - ukulungiswa.
Ukulungiselela
Ngoko, ukupheka inkukhu ebusiwe ebhiya, sithatha umlenze wonke, ngonononophelo kwaye sinqunyulwe kwiinqununu ezincinci. Ngaphambi kwexesha, vula ihovini ukuze kube nexesha lokufudumala ngokufanelekileyo. Ngaphandle kokulahlekelwa ixesha, iinxalenye zeenkukhu zetyuwa, i-pepper ukunambitha kunye nokufaka kwisitya esiphezulu sokupheka. Ngaphezulu, faka u-anyanisi uthathe amasongo. Gcwalisa inyama ngotywala ukuze iwufake encinane. Ubhiya kukulungele ukuthabatha, ukukhanya. Xa ibhaka, ikhupha ngokupheleleyo, kwaye inyama ihlanganiswe ngothutho olumnandi. Ilayisi iyahlanjwa ngaphantsi kwamanzi aqhutywayo kwaye ithululelwe epanini. Beka isitya sethu ehovini kwaye upheke imizuzu engama-30 kwiqondo lokushisa ngama-170 degrees. Yonke into, inkukhu enomtsalane kwaye enomdla ebhiya ehovini ilungile. Iza kunye nenqweno engavamile kakhulu, enomthendeleko, enomhlaza kwaye elula. Ukutya okunjalo akuyihlazo ukukhonza kwitheyibhi yokutya okanye ukuguqula isidlo esiqhelekileyo kwiholide! Endaweni yerayisi, ungathatha nayiphi na enye isitshalo okanye imifuno. Emva koko intleko yesitya esilungisiwe iya kuhluka rhoqo.
Inkukhu kunye nebhiya kwi-aerogril
Izithako:
- isidumbu senkukhu - 1 kg;
- igalikhi - i-piece;
- i-mayonnaise - 4 tbsp. iipuni;
- Ubhiya obukhanyayo - 200 ml;
- ityuwa, iziqholo - ukunambitha.
Ukulungiselela
Indlela yokupheka inkukhu ebhiya kwi-aerogrill? Kulula kakhulu. Okokuqala, sithatha inkukhu, siyihluthe phantsi kwamanzi abandayo kwaye siyivumeleke kakuhle. Ngeli xesha, sihlambulula intloko yegalikhi, yifake ngegalikhi kwaye ungeze ityuwa kunye neziqholo. Gcoba kakuhle kwaye ususe umxube ngenkukhu yethu. Ukuba ufuna, ungayinqumla ibe yizicucu uze udibanise ngamnye. Emva koko sigubungela inkukhu nge-mayonnaise kwaye siyifake ngenyameko kwi-grate engaphantsi ye-aerogree phezulu ukuya ngasemva.
Ngezantsi, uthele i-bhiya uze upheke kwisantya esiphezulu seemitha ezingama-40 kwiqondo lokushisa lama-degrees ama-250. Imizuzu engama-10 ngaphambi kokuphela, kufuneka ufumane inkukhu, uyiphendule kwaye uyithulule kuyo ukuze uyithambile kwaye utyilise. Yiloo nto, inkukhu ebhaka ebhiya ikulungele!
Inkukhu kunye namazambane ebhiya - iresiphi
Izithako:
- isidumbu senkukhu - 1 kg;
- ubhiya obukhanyayo - 0,5 l;
- amazambane - 5 amaqhosha.;
- izaqathe - iziqhekeza ezi-2;
- i-lemon - i-1 piece;
- Iipilisi zaseBulgaria - 2 iziqwenga;
- igalikhi - i-piece;
- i-oyile yemifuno - 3 tbsp. iipuni;
- iqabunga le-bay, ityuwa, iziqholo-ukunambitha.
Ukulungiselela
Sithatha anyanisi, i-garlic - sihlambulule kwi-husk kwaye siphume ngokukhawuleza. Umgqomo waseBulgarian wam, uhlambulule imbewu kwaye unqumle kwiibhubhu ezincinci. Emva koko vula amazambane: wam, uhlambulule uze uthathe iinqwelo ezine. Iinqotyi zihlambulukileyo, zinqunywe kwiisangqa. I-lemon ikwahlulo ezine. Sisisasaza ngaphakathi kwenkukhu.
Khanda ngokukhawuleza kwaye uthele ubhiya ngokufanelekileyo ukuze ufihle inkukhu ngaphezu kwesigamu. Gubungela i-pan ye-pan nge-lid kunye ne-simmer ngokushisa okufutshane malunga nemizuzu engama-50. Emva kwemizuzu engama-30, vula inkukhu uze uyivale kwakhona. Inkukhu ekhutshweyo ebhiya kunye nemifuno ikulungele. Bon appetit!