I-Zucchini iyimifuno emangalisayo, apho ungenza izitya ezahlukahlukeneyo ezinomdla kunye nezempilo. Nanamhlanje siza kuqwalasela nawe indlela yokulungisa i-casserole enomnandi kwi-curgettes kwi-oven.
I-Casserole kwi-curgettes kunye nee-mushroom kwi-oven
Izithako:
- ama-champignon amatsha - 200 g;
- ushizi - 100 g;
- iqanda - 2 iziqwenga;
- i-zucchini - i-1 piece;
- izaqathe - i-1 piece;
- irayisi - 0,5 izinto;
- ubisi - izinto ezi-0,5;
- iziqholo.
Ukulungiselela
I-riil ubilise kude kube nzima. I-courgette iyakunqumla kunye, ifakwe ngamacwecwe amancinci kunye nefried kwioli ukusuka kumacala onke. Ngokwahlukileyo sidlula iinqatyiweyo kunye nama-mushroom agayiweyo. I-cheese uhlambe uze udibanise nelayisi. Le fom ifakwe ngeoli, sibeka kwi-zucchini ezantsi, emva koko irayisi encinane, i-roasting kunye nelayisi esele. Amaqanda atshayiswa ubisi obandayo kwaye atyhula ityuwa ukuze atye. Gcwalisa i-casserole ngale mxube kwaye uyithumele imizuzu engama-20 kwiikovini ezifudumele.
I-recipe ye-zucchini kwi-curgettes kwi-oven
Izithako:
- i-zucchini - 2 ii-pcs.;
- i-oyile yemifino - 2 tbsp. iipuni;
- i-bulb - 2 iziqwenga;
- imifuno emitsha - ukunambitha;
- ukhilimu omuncu i-fat-fat-3 tbsp. iipuni;
- iqanda - 2 iziqwenga;
- i-0,5;
- i-paprika, i-turmeric, i-basil - ukunambitha;
- brynza - 100 g;
- iziqholo.
Ukulungiselela
I-zucchini yinqumle i-peel uze uyiqhekele imiqatha emincinci. I-anyanisi ihlambulukileyo kwaye ifakwe kwiibhubhu ezincinci. Amaqanda agxothwa nge-ukhilimu omuncu kwaye siwuthululela kwioli yezityalo. Emva koko uthele ngomgubo, faka ioli, gubha ishizi udibanise yonke into. Emva koko sifaka kwi-inion inhlama kunye ne-zucchini. Ifom yokubhaka igxutywe ngeoli, sisasaza ubuninzi bemifuno kwaye siyilinganise. Sithumela i-casserole kwisitini esishisayo kwimitha engama-35.
I-Casserole kunye ne-inyama enqabileyo kunye ne-zucchini kwi-oven
Izithako:
- inkukhu ekhuni - 400 g;
- intsha ye-zucchini - 1.5 kg;
- iitamatati - ii-6.
- i-bulb - iziqwenga ezi-3;
- i-tomato yokunqongophala kwemvelo - 2 tbsp. iipuni;
- Iqanda - 3 iziqwenga;
- ushizi - 100 g;
- ukhilimu omuncu 150 ml.
Ukulungiselela
I-anyanisi ihlambulukile, ifakwe kwiikhabhi, sidlula epanini yocingo kwaye songeza ukugxotha. Ixesha lexesha kunye neziqholo kwaye unamathisele. Zucchini zihlanjwe, zome, i-shinkuem kwi-grater kunye ne-podsalivaem. Sika utamatisi kwiisangqa, whiskisa amaqanda nge-ukhilimu omuncu. Ifom ifakwe ngeoli, sisasaza i-zucchini encinci, i-forcemeat iphinde ibuye i-zucchini. Emva koko, beka iitamatisi uze uthele i-sauce enomuncu. Ukucoca i-casserole nge-cheated grated ubhake imizuzu engama-30.
I-Casserole kwi-curgettes kunye namazambane kwi-oven
Izithako:
- i-zucchini - i-1 piece;
- iifatata - 3 ii-pcs.;
- utamatisi - ii-3 ii-pcs.;
- ushizi - 100 g.
I-sauce:
- ubisi - 200 ml;
- ibhotela - 50 g;
- umgubo - 1 tbsp. isipuni;
- iqanda - 1 iqhekeza;
- igalikhi - ii-cloves 2;
- iziqholo.
Ukulungiselela
I-Butter iyancibilika kwibhakethi, yongeza umgubo uze udibanise kakuhle. Emva koko uthele ubisi, wongeze iityuwa uze ube nefuthe, uvuselele. Susa izitya kwisitya kwaye ushiye i-sauce ukupholisa. I-Zucchini ihlambulule kwaye inqunyulwe zibe ziinqununu. Utamatisi kunye namazambane zicutshungulwa kwaye zenziwe ngendlela efanayo. Emva koko, imifuno elungiselelwe ifakwe kwisitya sokubhaka kwiindawo. Kwi-sauce ecolile, yongeza iqanda elibetywe, uphonsa i-garlic eqoshiwe kwaye uthele lo mxube wezityalo zemifuno. Phezulu nge-cheated grated uze uthumele i-casserole kwi-oven.
I-Casserole evela kwi-zucchini egciniweyo kwi-oven
Izithako:
- zucchini - 1 kg;
- iqanda - 5 iifom.;
- i-mayonnaise - 200 ml;
- ukhilimu omuncu - 200 ml;
- umgubo - 5 tbsp. iipuni;
- iziqholo.
Ukulungiselela
Iinqwelomba ezincinci zihlanjululwa kwaye zichithwe ngokusebenzisa i-grater. Yongeza ukhilimu omuncu, amaqanda, i-mayonnaise, ixesha lenkonzo kunye nokuxuba. Emva koko sifaka umgubo kwaye sidlulise intlama ephumelelayo kwisitya sokupheka. Sithumela isitya kwi-oven kwaye siqaphele imizuzu engama-50, sibeka ubushushu kwi-150 degrees. Sihlolisisa ukulungela nge-skewer kwaye sikhonze i-casserole enoncoko kwii-curgettes kwi-oven ukuya etafileni.