I-tea kunye ne-chamomile sele ikhulile ibe yinto engavamile - inokukhethwa kwinqanaba le-brand ye-tea eyaziwayo kuyo yonke ivenkile. Nangona kunjalo, abaninzi banethemba lokuba ubuninzi bezinto ezixabisekileyo ziqulethe i-chamomile pharmacy, ezinokuthengwa kwiifommesi, ngokulandelanayo, zombini ngefomethi enefomathi, kwaye ngokuqhelekileyo-i-teapots. Siza kuqwalasela ngantoni na inkohlakalo ifihliwe kwii-chamomile tea.
Iyintoni itayiti ye-chamomile?
Abantu abaninzi bathanda oku kusela ngenxa yokwenza okulula, okuthakazelisayo. Nangona kunjalo, inzuzo yee-chamomile itiye ayiyiyo kuphela injabulo evela kumkelwa kwayo, kodwa kunye nezinye izinto ezininzi:
- I-chai yama-Chamomile iqinisa umzimba womzimba;
- kususa iinkqubo zangaphakathi ezivuthayo;
- unceda ngetyhefu, ukususa izinto eziyingozi;
- unceda ngesifo sikashukela;
- unceda ngeengxaki zokulala;
- itiye ye-chamomile ayinakuxhomekeka kwisisu - uyaphilisa izifo ezininzi kwaye inciphisa intlungu;
- kuncitshiswe ukugqithisa kunye nokuphelisa ukubhubhisa ;
- esebenzayo kunyango kunye nokuthintela iibanda kunye nomkhuhlane;
- kunciphisa intlungu emqaleni, kunciphise ukushisa kunye nokuvuvukala, ukulwa neempawu eziphambili zokubanda;
- iyancipha kwinkqubo yesifo;
- kukuthintela ukuvela kwamatye eentso;
- inokunciphisa ukukhushulwa kwe-gastritis (kunye neayi kathathu ngosuku);
- ithatha indawo ye-Mezim, ekubeni ngumququzeleli wokutya ngokutya;
- ivuselela imizwa kwaye inceda ukumelana nokunyamezela;
- itiye ye-chamomile kunye ne-pancreatitis inokuphucula impilo kwaye iyanciphisa imeko yonke yesigulane;
- ukhusela isisu ngokusetyenziswa kwexesha elide (ikakhulukazi i-aspirin kunye nezinye);
- khusela isibindi;
- unceda ngeentloko (ikakhulukazi ukuba ziye zavela kumxholo weenguqu zentsholongwane).
Thetha malunga neenzuzo zee-chamomile itiye inokude, kuba le sesiselo iyingqayizivele ngokwenene. Ngokwahlukileyo kuyafaneleka ukuba kuqaphele ukuba ukusetyenziswa kwakhe rhoqo kunceda ekuhlambulukeni nasekuhlaziyweni kweeseli kunye nezicubu, ngenxa yoko kuba kwenzeka ukuba ulondoloze ulutsha ngaphandle kunye nombono wezempilo.
Ikhefu leComomile yokunciphisa
Kakade ke, i-chamomile kuphela ayikwazi ukuhlangabezana neyeshumi okanye iipounds ezimbini. Kodwa ngokumalunga nemvelaphi yokwamukelwa kwayo, kuya kuba lula kuwe ukuba uhambelane nesondlo esifanelekileyo . Ngenxa yokuba ubuyisela umsebenzi wesisu, kufuneka kuthathelwe ngaphambi kokutya, ukwandise ukukhutshwa kwesantya sesisu kunye nokuphucula umgangatho wesimo semvelo.
Ukongezelela, kunconywa ukuba uphuze i-chamomile ngaphambi kokulala kwaye phantsi kwayo nayiphi na ingcinezelo - iyancipha, kwaye, njengoko kwaziwa, kukutya "okutyiwa" ebusuku kunye nokudla okutya kumhlaba onentloni ochaphazela ubunzima. Ukusebenzisa i-tea enjalo, uya kuzisa inkqubo yeentlanzi ngokufanelekileyo, kwaye unokukunqoba umnqweno wokuba ne-snack ngaphandle kokuziva ulambile.
Inobungozi kunye nokuchaseneka kokunciphisa itiye
Kufuneka ukhunjulwe ukuba akukho zonke iindidi zabantu abanokukwazi ukusetyenziswa kwezi ziselo.
- unobulwelwe kunye nokunyamezela komntu;
- kuthatha i-sedative kunye ne-diuretics;
- ithatha i-anticoagulants (warfarin, ticlopidine, heparin, njl);
- unezifo zesifo kunye nesibindi.
Kwiintsana, itiye ye-chamomile ivunyelwe ukususela kumncinci, kodwa ngoku akakho nedatha ethile malunga nokusetyenziswa kwedata ethile ngabasetyhini abakhulelweyo. Ungakulibali ukuba yonke into ilungile ekumodareyithweni: ukuba itiye eninzi i-chamomile iyadliwa, ukunyanzelisa kungenzeka, nangona udla ukusela ngokuqhelekileyo.