I-Veal - ithenda kunye nesidingo sesandla esilungileyo sompheki opheka, esifanele ukupheka kokubili emlilweni, kunye nesitofu okanye kwi-oven. Ngeendlela zokupheka kwi-oven sagqiba ekubeni sithethe ngakumbi.
I-Veal chops kwi-oven
Izithako:
- iphuma kwi-veal kuya kwamathambo-1 kg;
- iigraves ze-garlic - 2 pcs.;
- i-orange - icandelo eli-1;
- tarragon;
- Iwayini elimhlophe elimhlophe - 50 ml;
- ushukela omdaka - 10 g;
- iwayini elimhlophe iwayini-75 ml;
- I-fat ml - 190 ml;
- I-Butter - 15 g.
Ukulungiselela
Ngaphambi kokupheka i-veal kwi-oven, nquma iifrasi zeefilimu ezingaphezulu, iimvumba kunye namafutha amaninzi, uze ubeke kwiglasi okanye i-potamic bowl. Lungisa i-citrus elula, ukuxuba i-zest kunye nejusi le-orange kunye ne-tarragon edibeneyo kunye newayini. Shiya inyama kwi-marinade ubuncinane kwiyure, ubeke isitya kwifriji. I-veal marinated is dried kwi-surplus liquide, ityuwa kunye ne-pepper, uze ufune ukutshisa ukushisa okuphezulu kunye nokongezwa kweoli yeoli ukuze inyama ihlanganiswe ngophuzo oluqhekekileyo oluvela kumacala onke.
Dlulisa i-veal kwiphepha lokubhaka uze ulifake kwi-ovini eliphambili ngaphambili kwi-150 ° C malunga nemizuzu eyi-15-20. Okwangoku, i-pan yokutshisa apho inyama yayigwetshiwe yayigxile ngewayini elimhlophe kunye nomhluzi. Kwisilwanyana, yongeza ityuwa kunye noshukela uze uyipheke kuze kube yilapho iqhutywe yi-2/3. Kwisixu esinyeneyo songeza ibhotela kwaye sikhonze kwi-chops.
I-recipe yokupheka i-veal ebhodweni kwi-oven
Izithako:
- ioli yomnquma - 30 ml;
- i-veal (yokucima, kunye neoli) - 800 g;
- amakhowe - 300 g;
- i-anyanisi emhlophe - 90 g;
- ii-clove ze-garlic - 6 ii-pcs.;
- iziqu zesilimo esidliwayo esinamagatsha anamanzi - 2 pcs.;
- umgubo - 20 g;
- iwayini elibomvu elingu-120 ml;
- umhluzi wenyama - 370 ml;
- isebe le-rosemary.
Ukulungiselela
Sifaka ipenki yokucoca ngombundu kunye nefry inyama kuyo imizuzu 2-3 kwicala ngalinye, uze uyitshintshe kwisitya. Beka ama-mushroom endaweni, fryza imizuzu emi-5 uze udibanise ne-anyanisi kunye neziqu ze-celery. Amakhowa atsha kunye nemifuno imizuzu engama-3, faka igarlic nge-rosemary kunye nomgubo, kunye nengxenye yomzuzu ugcwalise yonke into ngewayini. Xa iwayini ikhuphuka ngesiqingatha, yongeza umhluzi kuwo, lindela ukuba utywala ubilise kwaye uthele isiseko sesitya kwisitya sokubhaka. Emva koko sithumela inyama size sibeke yonke into ehovini esandulela phambili kwi-150 ° C ngeeyure ezimbalwa.
I-veal delicious ehovini iya kuba ilungile xa inyama iqala ukuwela ngokukhawuleza kwiintambo ezahlukeneyo xa zichaphazelekayo.
I-Recipe ye-veal ebhakawe namazambane kwi-oven
Izithako:
- umlenze wethole - (malunga) 3 kg;
- ii-clove ze-garlic - ama-5 amaqhosha.;
- iifatata - 900 g;
- i-anyanisi emhlophe - 200 g;
- ibhotela - 60 g;
- I-thyme eyomileyo - 5 g;
- yenkomo yenkomo - 250 ml.
Ukulungiselela
Umgova wamanzi ngaphantsi kwamanzi, kwaye ke uyomisa ngokucophelela. Ngomnxeba wesifebe esincinci kodwa eside (njengesiqhelo "esiqhelekileyo") senza imingxuma encinci kodwa enzulu emzimbeni, apho sifaka khona iigrave zegalikhi ezithwele ngesundu. Hlawulela unyawo lwethu ngomxube osemgangathweni wesityuwa wasolwandle kunye nompompo omtsha.
Ngokuphathelele amazambane, ii-tubers kufuneka zihlanjululwe kakuhle, ngoko ke zinciphise zibe zine. Ngokomfanekiso, senza i-anyanisi. Iimifuno ziye zenziwa kwaye zihanjiswa kwiphepha lokubhaka. Nciphisa konke nge-rosemary, kwaye kwindawo ephezulu igalikhi enegalikhi. Isidlo sibhaka kwi-degrees ezingama-180 ngeeyure ezimbini neyesigamu, ngokukhawuleza ugalela umlenze ngomhluzi ukuze inyama igubungelwe nge-glossy crust, ayimile, kwaye imifuno iqhutywe ngomxube we-broth kunye nejusi yenyama.
Ngaphambi kokukhonza, i-veal ebhaka ehovini imele ime, ikhutshwe ngephepha lokukhupha ubuncinane kwimaminithi engama-20, ngaphandle koko, xa ukucoca yonke i-juices egcinwe ngokukhawuleza iya kuphuma kwaye inyama iya kupheka.