I-Gelatin sijwayele ukuqwalasela isongezo, esiqinisekisa ukuqiniswa kwesitya. Nangona kunjalo, akuyena wonke umntu owaziyo ukuba le mveliso iqulethe kwizinto zayo ezinokubaluleka izinto kunye ne- amino acid ezomeleza inkqubo yesifo, intliziyo kunye nokuphucula imetabolism.
Izibonelelo zokutya i-gelatin
Ukutya i-gelatin isetyenziselwa ukulungiselela inyama kunye nentlanzi ukutya okusemathinini, i-jellied, iwayini, ice cream kunye ne-confectionery. Ukusetyenziswa kokutya kwe-gelatin kumajoyino kuye kwavakala kwangqina, ngexesha lokuxuba ukuxuba okanye iingxaki ezidibeneyo, oogqirha bancoma ukuba badle izitya eziqulethe i-gelatin, ngenxa yeendlela ezinokubaluleka kwazo. Kukwacetyiswa kwakhona ukuba kusetyenziswe ukutyhafa kwegazi, i-osteochondrosis kunye ne-arthritis.
Ukutya kwe-gelatin kuya kuba nefuthe elihle kwimpilo yengxowa. Ukomeleza izipikili Kunconywa ukuba uhlambe kunye nokudibanisa i-gelatin. Ukuze uzuze kule mveliso, zibandakanya ekudleni ezo zitya apho zikhona: iziqhamo ezikhethiweyo, i-brawn, i-soufflé, i-jelly, i-marshmallow, i-mousse.
Kwiyeza, i-gelatin isetyenziswe njengendlela yokumisa ngokukhawuleza igazi okanye umthombo weprotheni.
Kwimveliso ye-gelatin isetyenziselwa ukuveliswa kweeparele ezenziwayo, ukukhangela iphepha, ukuveliswa kwamaphepha kunye neebhanki.
Kwiimveliso zonyango, i-gelatin isetyenziselwa ukwenza iifomsile, ukuthatha umthamo owodwa weziyobisi kanye.
Ingozi yintoni umkhiqizo owenzayo?
Ukongezelela kwizibonelelo zokutya, i-gelatin inokuvelisa ingozi. Ngokugqithiseleyo, i- gelatin iyaphikiswa kubantu abahluphekayo kwi-oxaluric diathesis. Musa ukulibala ukuba le mveliso iqinisa ngakumbi, ngoko ke, abo bahlupheke ngokuqhaqhaqhaqhaqhaqhaqhaqhaqha, kungqinelana. Akufanele isetyenziswe kwakhona kubantu abaneentsholongwane zengqondo, ngakumbi abo baphule i-metabolism yamanzi. Ngenxa yokuba i-gelatin inokuchaphazela i-coagulability yegazi, abo baxhomekeke kwi-thrombophlebitis okanye banesifo sokuthi i-atherosclerosis, kubalulekile ukunciphisa ukusetyenziswa kwemveliso equkethe i-gelatin.