Ingwenyama yengulube yenye yezona zinto zixhaphake kakhulu, ezingenakunceda kuphela umzimba womntu, kodwa nakwezinye izinto ezinobungozi.
Kubalulekile ukuba uqaphele ukuba isibindi seengulube sinombala obomvu obomvu. Ilinomdla othethiweyo kwaye xa uthelekiswa nethole, akunjalo. Xa ukhetha umkhiqizo, kubalulekile ukuba uqaphele ukuba isibindi sichithwe i-lymph nodes, amadada, imithwalo yegazi yangaphandle.
Ubunobumba beengulube luncedo njani?
Olu butyebi luncedo kumzimba we-amino acid. Iqukethe iivithamini ezinjengeK, A, E, iQela B. Ibindi kwisibindi sobhedu, i-calcium, i-sodium, isinyithi, i-phosphorus, i-potassium, i-phosphorus kunye ne-chromium. Iqulethe umhla we-cobalt, i-molybdenum kunye nobhedu. Ngaphezu koko, ngamanye amaxesha oogqirha bacebisa abo banesifo semvelo, bafaka kwiitya zabo zokutya kule mveliso.
Kufuneka kwakhona kusetyenziswe isizukulwana esincinane, oomama abasasaza, abantu abanesifo sikashukela kunye ne-atherosclerosis, kunye nalabo abanomlutha wokutshaya.
Ukuba sithetha ngokubanzi malunga neenzuzo zesibindi, ayikwazi kuphela ukuphucula imisebenzi yokukhusela yomzimba, kodwa nokugcina izinga le-hemoglobin egazini. Kule meko, iproduct yenza ngcono ukusebenza kweentso.
Xa kwenzeka ukulimala, ukutshisa okanye ukusuleleka, ubuyisela izitho kunye nezicubu. Esi sixhobo esilungileyo sokukhusela ukukhuselwa kwentliziyo. Ipropati efanelekileyo kukuba i-lysine iqulethwe yibindi yengulube, kwaye oku kukuthintela ukuphuhliswa kwentliziyo, isifo. Kwakhona kubalulekile ukuba ukuba kukho ukunqongophala komzimba wesilisa, ukubonakala kokubonakalayo kungabonakala.
I-Methionine - enye yezinto ezongezelela ukwenziwa kweekhemikhali zesibindi, inegalelo eluncedo kwinkqubo yenzwa.
Hayi kuphela inzuzo, kodwa neyona ntlungu yecindi yengulube
Ukufumana izitya ezithandekayo kwiimbindi zeengulube, kulungile ukukhumbula ukulimala kwe-purines. Ezi zinto zendalo ziqukethe inani elikhulu le-nitrogen. Ngenxa yokutshatyalaliswa kwayo, i-uric acid yenziwe. Ukuba izinga lakhe legazi lidlula isiqhelo esivumelekileyo, isifo esifana neso sifo siya kuvela.
Ukongezelela, isibindi sisona sikhulu se- cholesterol , esiyingozi kwimithambo yegazi. Ukuqhubela phambili kule nto, akukho imfuneko ukuba uthathe umdla omkhulu kwiitya ngokuphindaphindiweyo ngaphezu kweveki.
Ngokusingathwa ngendlela engafanelekanga, mhlawumbi kuya kuba nexabiso elininzi lezinto ezinobuthi kwiintengo ezithengiweyo.