Iintyatyambo ziqulethe ixabiso elincinci lemilithamini efanelekileyo, eyimfuneko kumzimba wethu unyaka wonke. Ama-apricot ayingekho, kuba zizityebi kwi-potassium, i-calcium, i-magnesium, i-iodine kunye neyinyithi, kunye namavithamini A, B1, B2 kunye neCC. I-billet evela kwi-apricot yindlela efanelekileyo yokuzonwabisa ngolu hlobo lwezityalo ehlobo nasebusika. Sinikela ngeendlela ezilula kodwa ezintle kakhulu indlela yokugcina ama-apricot.
Ungayifaka njani i-apricots kwijusi yakho?
Izithako:
- iibhilikiti - 2 kg;
- ushukela - 800 g;
- amanzi - 2 ilitha.
Ukulungiselela
Kubalulekile ukukhetha okuvuthiweyo, kodwa kungabi ngaphezu kwesiqhamo. Hlanganisa ama-apricots phantsi kwamanzi, omile, ususe iziqu. Yahlula isiqhamo sibe ngama-halves, hlukanisa amathambo. Hlela ii-apricots kwisitya esikhulu (umzekelo, kwisitya esicocekileyo). Unokubeka iziqhamo kwiziqendu eziliqela, uchithe ishukela nganye.
Shiya isiqhamo sobusuku. Ngomso ozayo, sasaza iibricot kwiikhenki, ungeze kwijusi nganye eyahlukileyo. Beka izimbiza kwisikhwama esikhulu, ugubungele ngamanzi abandayo, ukumboza ngamabhodlela anamanzi. Ukushisa i-pan kwi-85 ° C imizuzu engama-20. Emva kokuba iibhanki zizalise inzalo, i-apricots kufuneka ilungiswe.
Indlela yokulondoloza ama-apricot ebusika?
Le recipe ayinayo iswekile, ngoko kulungile kulabo bahambisana nokutya.
Izithako:
- i-apricots ezincinane eziluhlaza, ezinamandla (ngenani lamanki);
- amanzi.
Ukulungiselela
Geza ii-apricots emanzini abandayo, ususe izityalo ezonakalisiweyo okanye ezonakalisiweyo. Gweba iziqhamo ezivela kwi-pedicons, uhlule kwiinqununu uze ususe amatye, ulandele i-apricots kwiitya zokugcoba ngamanzi abandayo. Nika iziqhamo kwiimbiza ezilitshiweyo, uthele isiqhamo ngamanzi abilayo uze umboze ngeebhodlela ezinamanzi. Beka izimbiza kwisikhwama esikhulu esipheleleyo ngamanzi, ukufudumala ukuya kuma-60-65 ° C kunye nokunyusa imizuzu engama-15. Ngokukhawuleza emva koko, gweba imitshini kunye nefriji.
Unokwenza njani ijusi elimathinini ukusuka kuma-apricot?
Izithako:
- ezivuthiweyo (unako ukuvuthwa) iibhilikiti - 2 kg;
- amanzi -1 iglasi;
- ushukela ukunambitha.
Ukulungiselela
Gcoba isithelo esomileyo, susa iziqu kunye namathambo. Ukuba kuyimfuneko, cima umonakalo, amabala amnyama kwisiqhamo. Gcwalisa i-apricots kwipuphu ye-koqweqwe lwawo, faka amanzi kunye noshukela njengoko ufuna. Yiza umxube ekubiliseni uze udilize imizuzu eyi-10. Emva koko usula isiqhamo ngokusebenzisa isihlunu. Isiphumo esiphumela nge-pulp kwakhona ubilise kwaye uthele phezu kwezimbiza, ushiye umgama ukuya kumgca wesitya. Ukumboza izimbiza ngeentsimbi ezinobumba, zibekwe kwisitya sokuzalisa inkunkuma kunye nokushisa ku-85 ° C imizuzu engama-20. Ngokukhawuleza uqoke izimbiza.
Ungasebenzisa njani iibhentshi kuma-apricot ekuphekeni?
Iibhilikri ezinamathanga asemzimbeni zithixo. Ngokwakhe, unokupheka ukutya okuninzi okulula kunye nokutya. Umzekelo, ezifana
I-Curd-apricot pie
Izithako:
Isiqhamo:
- umgubo - 350 g;
- ioli - 150 g;
- amaqanda - amaqhekeza amathathu;
- ushukela - 150 g;
- isoda - 1 ithisipuni.
Ukuzaliswa:
- i-cottage cheese - 500 g;
- amaqanda - amaqhekeza amathathu;
- i-cream cream (33%) - 200 ml;
- ushukela-1 indebe;
- isitashi - 50 g;
- iibhilikri ezinamathanga okutya.
Ukulungiselela
Gcoba ibhotela uze usihlile ushukela. Yongeza amaqanda uze udibanise ngokupheleleyo. Faka i-soda, cima ngejisi lemon okanye uviniga, uze uthele ngomgubo. Ukuhlamba ihlama ehambelanayo.
Ukuhambisa i-krimu ngoshukela ukuya ku-foam eninzi, Yongeza i-vanilla. Gubungela kwisikhululo sesisa se-cottage ushizi, amaqanda kunye nesitashi. Hlanganisa ngobumnene de kube lula.
Faka inhlama kwifom egcotyiweyo, usasaze phantsi uze wenze ifom. Beka ngaphantsi kweebhilikiti uze udibanise ubukhulu bentsimbi. Smooth ubuso bekhekhe. Ukushisa i-ovini ukuya kwi-180 ° C uze ufake ikhekhe kuyo kuyo imizuzu engama-40-45. Emva koko thabatha ikhekhe ehovini uze uyivumele.