Isaladi ye-avovoc nge pear kunye ne-gorgonzolla
Izithako:
- i-lettuce-1 intloko;
- amapheya - iziqhekeza ezi-3;
- ushizi "Roquefort" - 150 g;
- i-avocados - i-1 piece;
- i-anyanisi eluhlaza - iintsiba ezi-3;
- ushukela - ¼ wenkulungwane;
- ii-pecan nut - ½ st;
- ioli yomnquma - 1/3 yekhulu leminyaka;
- i-red wine bite - 3 tbsp. iipuni;
- isardadi - 1 ½ tbsp. iipuni;
- ityuwa, pepper - ukunambitha.
Ukulungiselela
Amantongomane atyhukela iswekile kwi-pan yokutshisa. Sithumela i-mass mass received to pan pan, epholile kwaye yahlukana. Kwisitya esincinci, xuba ioli, iviniga, i-1½ yeetaspuni zeshukela, isardadi, ityuwa kunye nompompe. Umphumo wokubhinqa ngamanzi umxube weepeysi ezicwebileyo, amaqabunga e-lettuce, anyanisi oqoshiwe, iziqwenga zeshizi kunye ne-avocado. Siyilungisa isaladi eyenziwe ngokulungelelanisa ngeeperi kunye noshizi ngamantongomane omculo.
Isaladi kunye ne-rucola kunye nepeyari
Izithako:
- ii-almond - 2/3 yekhulu;
- I-watercress - 1 iqela;
- i-rucola - i-bundle;
- iiperi - 2 iziqwenga;
- i-blue cheese - 70 g;
- iviniga yewayini - 1 tbsp. isipuni;
- I-dijon lwesardard - 2 tbsp. iipuni;
- ioli yomnquma - 3 tbsp. iipuni;
- ityuwa, pepper - ukunambitha.
Ukulungiselela
Iimalmond ezidibeneyo zinyanzeliswa zibe ngumbumba omkhulu. Amaqabunga e-rucola kunye ne-watercress bahlamba kwaye bome. Ukuze uzalise isitya esinye, xuba iviniga, isardadi, ityuwa kunye nopele. Sithatha umxube, sinezela ioli yeoli. Ipeydi yinqumle ibe ngamacwecwe amancinci kwaye ubeke umsila wezinto ezihlaza, ufefe isaladi ngemivumba ye nut kunye ne-blue cheese, udibanise ngokulula kwaye ugcwalise i-snack. Sisebenza kwitafile ngokukhawuleza emva kokulungiswa ngaphezu kwendawo yokutya yesonka kunoma yiphina inyama okanye inyama. Bon appetit!