I-Mackerel ephosa kwi-grill isitya esikhulu esilula sokupheka kwendalo. Intlanzi ingahlobiswa ngeendlela ezahlukahlukeneyo, ezincinci okanye ezicocwe ngakumbi, zidibanisa kakhulu imenyu yepikiniki kwaye zifumana ixesha elitsha ukubonakala kokutya.
Indlela yokupheka i-mackerel ne-mackerel?
I-Mackerel ephosa kwi-charcoal ihlala ijika kwaye iyanzima ukuphazamisa, kodwa ukufihla okuthile kweentlanzi zokupheka kusekho kwaye kufuneka bakhunjulwe, baqale ukuphumeza nayiphi na ubuchwepheshe obukhethiweyo.
- I-mackerel enefriji iyahlanjululwa, ikhuphe iibilini kwaye, ukuba ifunwa, ukusuka kwimigodi, umsila kunye nentloko.
- Izidumbu zihlanjululwa ngaphandle nangaphakathi, ukuhlawula ngokukhethekileyo ifilimu emnyama, engayinika inzondo yokutya. Kuye kwacocwa ngaphambili ngejezi okanye kususwa nge-napkin.
- I-mackerel ityuwa elandelayo, i-pepper, uthele i juisi ye-lemon okanye usetyenzise i-marinade ecocekileyo kwaye ushiye imizuzu engama-20-30.
- Fry intlanzi kwi-envelope eqiniweyo eqhotyoshelweyo ye-foil phezu kwamalahle atshisayo malunga nemizuzu engama-30-40.
Indlela yokuhlamba i-mackerel kwi-marmalade?
Ukuba kukho i-mackerel kwimenyu yepikiniki yakho, unokufumana i-recin marinade kule ntlanzi kamva. Isetyu setya setyuwa, ipepper kunye nejisi lemon kule meko ixhaswa nge-garlic eqoshiwe, eya kunika isidlo esine-piquant kunye ne-coriander yomhlaba, ngokuvisisana ngempumelelo nenyama nayiphi intlanzi. Umxube ococekileyo ukwanele ukucoca izidumbu ezintathu eziphakathi.
Izithako:
- ioli yohlaza - 50 ml;
- iilemon - 0,5;
- igalikhi - amazinyo ayi-7;
- ityuwa, i-coriander, umnyama omnyama - 1 ithisipuni.
Ukulungiselela
- Nge-lemon udibanise ijusi, udibanise nebhotela.
- I-garlic eqoshiwe egalelwe ityuwa, i-coriander kunye nepepper, engeza kumxube wejusi neoli, xuba.
- Gubha into ecocekileyo yentlanzi uze ushiye imizuzu engama-30-60.
Mackerel kwi-grill kwi-grill-recipe
I-Mackerel ibhaka kwi-foiler ngokubhekiselele kule recipe inomdla omnandi olinganiselayo kunye ne-piquancy ephakathi. Izidumbu ezihamba phambili zifakwe kwiindawo ezenziwe ngeoli kunye nokutywinwa ngokucophelela ukwenzela ukuba ngexesha lokutshisa ubushushu i-liquid ehlala ngaphakathi kwaye intlanzi igcina ijusi.
Izithako:
- i-mackerel - iziqhekeza ezi-3;
- i-lemon - i-1 piece;
- ukhilimu omuncu kunye netsard - 3 tbsp. iipuni;
- ipisley - 1 iqela;
- ityuwa, ipepper, i-oyile yemifuno.
Ukulungiselela
- Ukusuka kwelinye lemon udibanise ijusi, ugubungele izidumbu, ulungele i-pepper.
- Emva kwemizuzu engama-20, gcoba intlanzi ngomxube we-ukhilimu omuncu kunye nesardard, faka i-parsley kwisisu.
- Ukuguqula izidumbu ngefestile kwaye ushiye imizuzu engama-20, emva koko abekwe kwi-grate phezu kwamalahle.
- Emva kwemizuzu engama-30, i-mackerel kwi-foil kwi-grill iya kuba ilungile.
I-Mackerel ephosa nge-lemon
I-Mackerel ebhaka e-foil i-lemon iyajika ibe yinto enommangaliso, ifumana umonde omnandi kunye nenqaku elincinci le-citrus. Ukongezelela, iinqumle zemonisi ziyancipha inkohliso ekhethekileyo yentlanzi, ebizwa nge-mackerel eyaziwa kakhulu kwaye ibhenca abaninzi xa ikhetha iintlobo zeentlanzi zokupheka.
Izithako:
- i-mackerel - iziqhekeza ezi-3;
- i-lemon - iziqwenga 2;
- ukhilimu omuncu - 3 tbsp. iipuni;
- i-anyanisi - i-2;
- i-seasonings yeentlanzi-1 tbsp. isipuni kunye nesilayidi;
- ityuwa, ipepper, i-oyile yemifuno.
Ukulungiselela
- Iintlanzi zinqunywe kwiindawo eziliqela ngaphaya, zihlanjwe ngetyuwa, ipepper, i-seasonings, ifafazwe i-juice yelmon enye, yishiye imizuzu engama-30.
- Bafaka iinqumle zemonom ngasemva, kunye anyanisi esisu.
- Lubise intlanzi ngekhilimu omuncu, ubeke ucwecwe, uqine uphawu.
- Emva kwemizuzu engama-30 yokubhaka, i-mackerel ene-lemon kwi-foil kwi-grill iya kuba ilungile.
I-Mackerel ibhaka kunye nemifuno ephosa
Ukuba ufuna ukupheka inhlanzi ngexesha elifanayo ngokuhlobisa ukukhanya, sebenzisa iresiphi elandelayo. I-Mackerel ephosa kunye nemifuno inomnandi ukunambitha kunye nokumangalisa. Ukongezelela, kuya kukukholisa kunye nezithako ezongezelelweyo: iintlobo zemifuno ezityiwe ngeentlanzi kunye neentlondi ziba zikhetho ngokukhethekileyo.
Izithako:
- i-mackerel - ii-2;
- ii-eggplants kunye netamatato - ii-2 pcs.;
- Ipepper yaseBulgaria - 1 pc.;
- ukhilimu omuncu - 150 g;
- i-anyanisi - i-2;
- igalikhi - amazinyo ama-2;
- ityuwa, pepper, iziqholo, ioli yemifuno.
Ukulungiselela
- I-mackerel ixutywe ngetyuwa, i-pepper, i-seasonings kunye ne-garlic.
- Yiba neentlanzi kwiindawo ezihlukeneyo zohlulo, kwisisu nangasemacaleni kwandisa imifuno enonciweyo enqabileyo.
- Gubungela ukubunjwa kunye nephepha lesibini le-foil, tyikitye kwaye ubhaka phezu kwamalahle ngamalahle ngama-40 imizuzu.
Mackerel kwi-sau sauce kwi-grill
I-Mackerel ibhaka kwi-foil nge-soy sauce, ayiyiyo kuphela into enomnandi, kodwa iyancoma i-marinade ekhethekileyo ifumana ukubonakala okhenkcoko. Ukuba unqwenela, ukubunjwa komxube ococekayo kunokwandiswa ngokungongeza i-garlic encinane, i-coriander yomhlaba okanye ezinye iziqholo ezihambelana neentlanzi.
Izithako:
- i-mackerel - ii-2;
- i-soy sauce - 200 ml;
- Umlingo we-ground - 2 tsp.
- iilemon - 0,5;
- i-anyanisi - i-2;
- igalikhi - amazinyo ama-2;
- ityuwa, pepper.
Ukulungiselela
- Iintlanzi zixutywe ngetyuwa, iipilisi, zifafazwe ngejisi lemon, kwaye emva kwemizuzu eyi-10 izaliswe i-soy sauce kwaye yashiya ihamba ngomzuzu wama-30-40, ijikeleze ngokuphindaphindiweyo.
- Faka ii-anyanisi ezinqamlekileyo esiswini, zibeke izidumbu kwiindawo eziphosa kunye kunye ne-marinade kunye nesitywina ngokukhawuleza njengoko kunokwenzeka.
- Emva kwemizuzu engama-30 yokubhaka, i-mackerel enhle kakhulu kwi-grill iya kuba ilungile.
I-Mackerel ibhakawa ngeetayibhile kwi-foil
Enye indlela yokupheka kunye nokuhlobisa i-mackerel, ibhaka kwi-grill, kunye neetatato ezinqambileyo zincinci. Ukwakhiwa okukrakra ngokukhethekileyo kufumaneka xa ukongeza i-dill encinci kunye ne-anyanisi kumazambane, onokuthi utshintshwe ngemifuno eluhlaza okanye i-lemon emhlophe.
Izithako:
- i-mackerel - ii-2;
- iifatata - 4 ii-pcs.;
- iilemon - 0,5;
- i-anyanisi - i-2;
- imifino - ukunambitha;
- ityuwa, pepper, iziqholo.
Ukulungiselela
- Iintlanzi zityhala, zixutywe, zifafazwe ngejisi lemon, zishiye imizuzu engama-20.
- Lungisa amazambane, i-peel uze ugawule iibhubhu ezincinci, zixube kunye nemifuno, anyanisi kunye nezilwanyana, uzifake esiswini seentlanzi uzibeke emacaleni, ubeke phambi kwazo intlanzi kwi-cushion ye-lemon tincetu.
- Emva kwemizuzu engama-40 yokugcoba phezu kwamalahle ama- mackerel kunye namazambane kwi-grill iya kuba ilungile.
I-Mackerel ifake kwi-grill
Ukwenza i-mackerel kwi-foiler ekulungiselelwe ngokukhawuleza, unokusebenzisa ukufakela ukutya okutyiweyo kwintlanzi, ukuhlula kumathambo ngokwakho okanye ukuyithenga ngokufanelekileyo kwisitolo. Njenge-marinade kunokwenzeka ukuba usebenzise i-juice yelisi yamanzi kunye neminqweno eqhelekileyo okanye ukuthatha iwayini elimhlophe elomileyo kunye nokuxuba ngamacube omnandi anomileyo.
Izithako:
- i-fillet ye-mackerel - ii-4.
- iwayini elimhlophe - 70 ml;
- Izityalo zaseNtaliyane - i-pinch 4;
- coriander - ukunambitha;
- ityuwa, ipepper, ioli.
Ukulungiselela
- Ukulungiswa kwe-mackerel kwi-grill kuqala ngokukhethwa komkhiqizo wokuqala. Iifomthi zetyuwa, iipilisi, ezifafazwe ngamacube, zanisela ngewayini kwaye zishiya imizuzu engama-20.
- Beka intlanzi kwiphepha le-oyile le-foil, tyikitye kwaye ubhaka kwi-grill kwimizuzu engama-15-20.
I-mackerel enezinto ezigcobileyo kwi-grill
Ukuhlwaya, okunomsoco kunye nomzimba ogcweleyo kuya kubangela i-mackerel enezinto ezifakwe kwi-foil. Lungiselela intlanzi inokuzaliswa nge-anyanisi ethosiweyo kunye nee-kroti okanye iimbowa, umxube wemifuno, umxube wezithelo ezomileyo kunye neentonga okanye ezinye izandi. Oku kulandelayo kuluhlu lwemigangatho yemigangatho kunye nendlela yokulungisa iresiphi.
Izithako:
- i-mackerel - ii-2;
- igalikhi - amazinyo amane;
- Iipilisi zaseBulgaria - 2 iziqwenga;
- i-zucchini - i-1 piece;
- anyanisi kunye ne-karothi - ii-2 ii-pcs.;
- imifino - 1 bunch;
- iilemon - 0,5;
- ityuwa, pepper, iziqholo, ioli.
Ukulungiselela
- I-mackerel inqanyulwa ngasemva, i-ridge kunye nezibilini ziyasuswa, zihlanjwe.
- Gubha inyama ngetyuwa, pepper, iziqholo, ufefe nge juisi.
- Slice imifuno, imifino, ixesha lokunambitha, uzalise umxube obangelwa ngumzimba we-mackerel.
- Bamba iintlanzi nge-twine, ufake ifoto kwaye ubhaka kwi-brazier imizuzu engama-40.
I-Mackerel kwi-mustard kwi-grill
Kufunyenwe i- mackerel enamakha kunye neqholiweyo, ebhaka kwi-coal , ehlotshiswe ngokwale recipe elandelayo. Impembelelo efunwayo ifumaneka nge-marinade enqabileyo yesardadi, eyongezwa ukunambitha iitrob ezimnandi, iziqholo, imifuno ecocekileyo, umsi okanye i-anyanisi eqoshiwe okanye igalikhi.
Izithako:
- i-mackerel - ii-2;
- lwesardard - 3 tbsp. iipuni;
- i-mayonnaise okanye ukhilimu omuncu - 2 tbsp. iipuni;
- ioli yohlaza - 20 ml;
- i-anyanisi - i-1 piece;
- i-dill kunye ne-parsley-1 ibhola
- ityuwa, pepper, iziqholo.
Ukulungiselela
- Hlanganisa izithako ze-marinade kunye nexesha kunye nomxube kunye nentlanzi.
- Emva kwemizuzu engama-30, izidumbu zifakwe kwiingcezu ze-foil kwaye zitywinwe.
- Ukugqiba ukulungiswa kwe-mackerel kwi-grill, emele phezu kwamalahle aqhekezayo imizuzu engama-30.