Isidlo, ebhaka kwi-foil, sinobusika kunye nethenda ngisho nabaqalayo abanamava. Kwaye akumangalisi, ngenxa yokuba le ncedisi yenza izimo ezintle zokulungiswa ngcono kweemveliso ezininzi, kubandakanywa inyama ehlala kwindawo ekhokelayo.
Ukupheka inyama "i-Garmoshka" ephosa kwi-oven?
Izithako:
- ingulube (ehamba) - 0,7-1 kg;
- igalikhi - amazinyo ama-4-5;
- i-chequant cheese enzima - 200-250 g;
- iitamatisi ezintsha - ii-2-3.
- izomileyo ezomileyo kunye nemiphunga - ukunambitha;
- ityuwa enkulu - ukunambitha;
- umsila omnyama omnyama - ukunambitha;
- imifuno esitsha ukukhetha kuyo.
Ukulungiselela
Ingulube ihlambulukile ihlanjwe kakuhle ngamanzi aqhubekileyo, isomile kakuhle kunye nekrele elibukhali, senza ukusika kwee-milimitha ezilishumi elinesihlanu ukusuka komnye nomnye, singagqiba ekupheleni malunga neyentimitha enye ukwenzela ukugcina ingqibelelo yesinci seenyama esezantsi. Sifaka "i-accordion" ngetyuwa, umsila omnyama omhlaba kunye nemifuno eyomileyo, engaphuthi ngaphakathi ngaphakathi, kwaye ushiye iiyure ezimbalwa ukucoca i-aromas.
Ngokukhawuleza ngaphambi kokuba silungiselele ngakumbi, sihlambulule kwaye siyihlambele iipiliti ngegalikhi, sinqume ishizi zibe ziinqununu malunga neekhilomitha ezinhlanu ubukhulu, kwaye iitamatisi ziyancipha. Kwi-incision nganye sifaka kwisiqwenga seshizi, umguba weetamatayi kunye neeplates eziliqela zegalikhi. Emva koko, faka "i-accordion" kwiphepha le-foil, kwaye ngokukhethekileyo ezimbini, ukubethelela omnye nomnye, kwaye ucinezele ngenyama, unike i-rectangular shape. Unokubhinqa umtya ngentambo yokukhusela ifom ekhuselekileyo.
Gcoba umzobo ukuze kungabikho zikhefu, kwaye siyithumela isitya ukubhaka kwihovini evuthayo. Imodi yokushisa yokupheka isetyenziswe kwii-220 degrees kwaye usethe i-timer ngeyure enye. Emva koko phendulela i-foil uze unike i-"accordion" emdaka ngaphezulu.
Sisebenzela le ntlanzi ekhangayo ngokukhenkcezayo, ehlotshiswe ngamagqabi amatsha kwaye ihlanganiswe namazambane okanye iifatyi ezibhakabhile .
Inyama ekufakeni i-multivariate
Izithako:
- ingulube (ehamba) - 0,8-1 kg;
- igalikhi - amazinyo ama-5-7;
- Imbewu yeCoriander - 5 g;
- basil omisiwe - 5 g;
- ityuwa enkulu - ukunambitha;
- iipayipi yomnyama omnyama - 15 g.
Ukulungiselela
Ingqungquthela yengulube ihlambulukile, isomile kwaye igxinwe ngamachule e-garlic ayengaphambili. Imbewu ye-coriander kunye neeperesi zepilisi emnyama esiyibeka emdakeni, siyazigaya kakuhle, size sidibanise ne-basil eyomileyo size siyihlambe inyama efunyenwe ngumxube. Sifaka isiqwenga senyama esitywinwe sisigxina kwiphepha le-foil kwaye siyifake kwi-multi-stryry. Sakhetha umsebenzi "Ukubhaka" kwisiboniso, galela ingilazi yamanzi, uvale isiqwenga sesixhobo uze ubeke i-timer iiyure ezimbini.
Emva kokuba ixesha lidlulile, sisusa inyama kwisitya se-multivark, vumela ukuba ipholile phantsi, yifake kwisitya kwaye sinokuyenza, emva kokunquma kwisahlulo.
Inyama ngesiFrentshi kunye namazambane ekufubeni kwi-oven
Izithako:
- ingulube okanye inyama yenkomo (i-pulp) - 0.7 kg;
- Iibhulabhisi zepatata - 1 kg;
- i-anyanisi - 150 g;
- izaqathe - 90 g;
- igalikhi - inyo e-1;
- ukhilimu omuncu - 150 g;
- ushizi onzima - 150 g;
- ioli ehlanjulweyo - 35 ml;
- isardadi - 40 g;
- ushukela ogqithisiweyo - 15 g;
- imifuno ka-parsley;
- ityuwa enkulu - ukunambitha;
- umsila omnyama omnyama - ukunambitha.
Ukulungiselela
Yinqumle inyama ibe ngamaqhekeza, yitshitshise encinci kwaye uyitshintshe ngomxube wepilisi kunye netyilisi yetyuwa. Iibhabhu zepatato zihlambulukileyo, zihlanjwe ngamaguba kwaye ziliswe ngamanzi abilayo imizuzu emihlanu. I-anyanisi etyholiweyo
Siphula inani elifunekayo leemakhishithi ukusuka kwisiqulatho esipheleleyo se-foil ngenani lezahlulo, smear nganye ioli, sisasaza ngokulinganayo isamba sokuqala seetatate, inyama enokubethwa evela phezulu, igrisi ngokugqithiseleyo i-sauce kwaye isasaza imifuno. Phinda udibanise i-sauce encinci, ufefe ngeeshizi ezigayiweyo uze uphendule umda we-foil, wenze iibhegi.
Sibheka inyama ngesiFrentshi imizuzu engamashumi amane, sibeka urhulumente weqondo lokushisa kuma-220 degrees.