Ukusebenzisa izithuthi zomoya, unokunqoba ukuhamba okungaqondakaliyo. Ngengqondo ayifanele ukuba iinkulungwane ezimbalwa ezedlulileyo kwakuyesaba ukuba ucinge ngako. Kodwa, kuthekani ukuba kufuneka ube kwelinye ilizwe ixesha elincinane, kodwa unokwesaba ukundiza kwindiza?
Iimbangela zokwesaba ukundiza
- Physiological . Abo banesifo senhliziyo abayithandi iindiza. Konke oku kuchazwa yinyaniso yokuba xa i-airplane ikhulile, uxinzelelo kwi-cabin liyancipha. Yonke ayayi kuba yinto xa umgibeli evakalelwa utyeshelo okanye i-malaise. Kwimeko embi, ukuphuma kwamanzi kungenzeka. Ngaphezu koko, utshintsho kwixinzelelo lwegazi lunokukhupha intliziyo.
- Yengqondo . Ukwesaba ukuhamba ngeenqwelo zengqondo ngababizwa ngokuba yi-aerophobia, kwaye ngelo xesha i-phobia ayikho nto kodwa isigubungelo sokwesaba . Ngoko ke, ukuba isizathu asikho ekugqithiseni ngokugqithiseleyo komntu, ngoko, ngaphandle kokuyiqonda, unokwesaba indawo efihliweyo okanye akalangazeli ukubeka ubomi bakhe kwabanye abantu (kulo mzekelo - kubasebenzi).
Njani ukunqoba ukwesaba ukuhamba?
Qaphela yonke into malunga nokwesaba kwakho: fumana ulwazi oluninzi njengoko kunokwenzeka ngelo moya oza kuhamba kuyo. Ukongeza, ngaphambi kohambo uzame ukungafundeli iphephandaba, ungabukeli iindaba. Emva koko, ngenxa yezizathu ezingaqondakaliyo, abeendaba bayathanda ukuthetha ngokuphazamiseka komoya. Nangona, ngokwezibalo, le ndlela yindlela ekhuselekileyo yokuthutha kunye neengozi kule ndawo ziqabile kakhulu.
Ukuba unesifo senhliziyo, xelela abalindi beentaba malunga naloo nto. Ngexesha leenqwelo-moya ezicetyiswayo ukuba zingalali. Kule meko, umbuzo wendlela yokulahla ukwesaba ukundiza, kukho esinye isisombululo: amayeza.