Kuninzi kuthiwa malunga neenzuzo zegour. Nangona kunjalo, ukuthetha ukuba le mveliso inenjongo kakhulu, unako, xa ingekho okanye iqulethe inani elincinci ledayi, zonke iintlobo zeezongezo, kodwa zikhona ii-bacterium eziphilayo-i- probiotics . Kule meko, inzuzo ye yogurt ayinakucatshulwa: kuya kuba lula ukuyifumanisa kunye nomzimba womntwana, kunye nokuba ngumfazi okhulelweyo. Le mveliso icetyiswa kubafazi abanetyhefu. Nangona kunjalo, oku akuthethi ukuba ungathenga nayiphi na imveliso, kunye naziphi na izongezo. Ngokuchaseneyo, ukuba ukhethe into engenzi buhlungu emzimbeni wakho, kufuneka ufunde ngokucophelela ukubunjwa.
Yintoni esiyayaziyo malunga nokwenziwa kwegour?
I-yogurt ye-Factory ayikho into ebalulekileyo yokutya. Kubalulekile ukunyamekela ukubunjwa, kunye nexesha lokuqinisekisa. Ukuba lo mva ukhulu kakhulu, ke inzuzo ye yogurt yemvelo ayinanto yokwenza nayo, ekubeni ezandleni zakho awuyikubamba into engabonakaliswa ngayo kwi-yoghurts yemvelo. Ukuze imveliso igcinwe ixesha elide, izongezo zongezwa kuyo kwaye kungekhona kuphela. Yaye nayiphi na i-yogurt ene probiotics ayikwazi ukugcinwa ixesha elide. Ngokuqhelekileyo, ubomi obuqhelekileyo bokuhlala kwisithuba sokugqibela - iveki, iintsuku ezili-10, kuxhomekeke kwindlela ekulungele ngayo.
Yogurt ekhaya
Abantu abaninzi bacinga ukuba kukulungele ukulungiselela esi sidlo ekhaya. Njengoko, yonke into iphantsi kolawulo, kucacile ukuba ithathwe njengento ebonakalayo, akukho mntu uyongezelela nayiphi na ikhemikhali. Ngokuqinisekileyo, iinzuzo ze yogurt ezenziweyo zikhulu, kodwa kuphela ukuba awuzange uphule inkqubo kwaye uyazi kakuhle indlela yokugcina iteknoloji. Imvubelo ebalulekileyo kunye nekhwalithi kunye nomxholo walezo ziprobiotics ezininzi, kunye nobushushu bokulawula. Ukuba yonke into iyabonwa, ke iingenelelo zegour ziza kuba zingenakucatshulwa: ixabiso elikhulu levithamini A, D, inani elincinane le- calcium . Yaye kunye neenzuzo zokusela i-yogurt yile ndlela ilandelayo: i-calcium ephuma kule mveliso igqitywa kakhulu, kwaye ihamba ngokukhawuleza kunokuba ivela kwezinye iindidi zeemveliso.