Iitamatisi ezitsha sele zishiye iitafile zethu kunye nemibhede, kodwa oku kuyisizathu sokuncedisa incwadi yakho yeepiliti zokupheka kunye nezityalo ezilungileyo kwixesha elizayo. Izitya ezivela kwiitamatati, iiresiphi apho esiza kubelana nawe kule nqaku, ziqulethe nje kuphela, kodwa zomekile kwaye zize zifakwe iziqhamo.
Isaladi kunye netamatisi omisiwe
Izithako:
- amaqabunga esipinashi amasha - 500 g;
- amakhowe - 200 g;
- utamatisi omisiwe - 1/4 kwento;
- ioli yomnquma - 2 tbsp. iipuni;
- iwayini elibomvu iviniga - 1 tbsp. isipuni;
- isardadi - 1 ithisipuni;
- igalikhi - 1 igqabi;
- ityuwa - ukunambitha;
- abaphangi.
Ukulungiselela
Kwisitya sesaladi, xuba amaqabunga esipinashi, utamatisi kunye nama-mushroom aqoshiwe. Kwisitya esahlukileyo, ibhotela ibhotela, i-bite, isardard, i-garlic egxininisiweyo kunye netyuwa. Siphalazela imifuno ngokugqoka kwaye udibanise kakuhle. Ukugqiba isaladi kunye netamatisi omisiwe efafazwe ngamacroutons.
Ukutya ngeetamatato ezifakwe emanzini
Izithako:
- iitamatati ezikhethiweyo - 3-4 ii-pcs.;
- ioli yomnquma - 5 tbsp. iipuni;
- iwayini elimhlophe iwayini-2 tbsp. iipuni;
- i-anyanisi eluhlaza - 1 bunch;
- parsley -1 bunch;
- marjoram - 1 ithisipuni;
- igalikhi - ii-cloves 2;
- ityuwa, pepper - ukunambitha.
Ukulungiselela
Kwi-blender, shaya imifino ngegalikhi, ibhotela kunye neviniga kuze kube lula. Ixesha kunye neetyuwa kunye nepepper ukula. Ukuxutywa kwamatamatisi kunqunyulwa kwiikota kwaye kuthunyelwa nge-sauce elungiselelwe, kuxuba kunye nokusebenza kwitafile.
Esi sidlo sinokulungiswa ukusuka kokubili eluhlaza, kunye nakubomvu obomvu, okanye obomvu.
Isitya se-Aubergine kunye netamatato
Izithako:
- Isitshalo seqanda - 1 iqhekeza;
- utamatato - i-1 piece;
- i-anyanisi eluhlaza - 2 iintsiba;
- igalikhi - 1 clove;
- ityuwa, ipepper - ukunambitha;
- ioli;
- iwayini elimhlophe lewayini - ukunambitha.
Ukulungiselela
Isitshalo seqanda sibheke kwihovini kude kube lula. Isitshalo seqanda sepilisi sithatywe utamatato, anyanisi eluhlaza kunye negalikhi kunye ne-blender. Ngethuba umxube ngetyuwa, pepper, ibhotela kunye neviniga ukunambitha. Masipholise efrijini imizuzu engama-30, kwaye sikhonze ngesonka kunye nemifuno edikiweyo.