Namhlanje siza kukuxelela oko kunokukhawuleza kunye nokulungiswa kakuhle kwinqwelo yengulube. Izitya ziya kuba nondlobala, zondlobise kwaye zifaneleke ngokufanelekileyo nakwephi na isitya.
Ukutya okukhawuleza kunye nokutya okunomsoco weengulube kwi-pan yokupanda
Izithako:
- ingulube - 405 g;
- i-bulb - 65 g;
- ijusi yetamatato - 155 ml;
- ioli;
- iziqholo.
Ukulungiselela
Ingulube ixutywe, igalelwe iinqunto, kunye anyanisi zihlambulukileyo kwaye zihlanjwe ngamacangci ehafu. Ukusabalalisa izithako kwi caviar, uthele kwioli kunye nefry imizuzu eyi-10, uvuselele. Emva koko, uthele ijusi yetamatisi, uphonsa iziqholo, udibanise uphinde udibanise umzuzu wama-45 uze uphekwe.
Igobe elikhawulezayo nelomnandi kwi-multivariate
Izithako:
- ingulube - 515 g;
- i-bulb - 65 g;
- i-carrots average - 65 g;
- umgubo - 25 g;
- ioli;
- amanzi 415 ml;
- iziqholo.
Ukulungiselela
Ngomzimba, nciphisa amanqatha ngokucokisekileyo, ususe iimvini uze uhlulwe ngamacandi aphakathi. Ngomthamo we-multivark oil pour, phonsa iinqanda zeengulube kunye no-anyanisi kunye neenqathe, zihlutswe kwaye zihlanjwe ngamanqatha amancinci. Vala ifowuni, khetha i-"Frying" imodi kwaye uvula i-timer imizuzu eyi-15. Ngexesha lokulungiselela, gxininisa iziqulatho ngezikhathi ezithile. Emva kwesiginali sesandi, qalisa ixesha lesitya kunye neenongo kwaye wongeze umgubo, uhlanjululwe ngamanzi amancinci. Gcwalisa zonke ngamanzi abandayo kwaye udibanise. Sifaka inkqubo "Kucima" kwaye ulungiselele i-goulash imizuzu engama-60. Kuhamba kakuhle nge-buckwheat, ilayisi, iifatata okanye i-pasta.
Indlela yokupheka ingulube ngokukhawuleza kwaye ilungile kwihovini?
Izithako:
- ingulube - 515 g;
- ukhilimu omuncu - 35 ml;
- izaqathe kunye anyanisi - 45 grams nganye;
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- iziqholo;
- i-dill entsha.
Ukulungiselela
I-anyanisi kunye neekotro zihlambulukileyo, zihlanjululwe kwi-grater kwaye zikhutshwe kwi-slice. Ubomvu obomvu ngokukodwa, ugalelwe iikhabhi. Ngaphantsi kwefom ubeka inyama, yongeza ityuwa ukunambitha, uze utyilise imifuno uze uthule ukhilimu omuncu. Ukucoca isitya ngesitya se-dill bese ubhaka isitya iminyaka engama-45 kwi-180 degrees. Ekugqibeleni kwexesha, isidlo sakusika esiphuthumayo nesondlo silungile!
Ukutya okukhawulezayo kunye nenyameko yengulube shish kebab
Izithako:
- ham yengulube - 995 g;
- iilum - 105 g;
- i-anyanisi - 140 g;
- iziqholo ;
- cilantro - ukuba ufuna.
Ukulungiselela
Isidlo sihlanjululwa kwaye sinqunywe kwiibhebhu eziphakathi. Beka ingulube kwisitya, ufafaze ngejisi lemon, yongeza i-anyanisi, amacongciweyo, iziqholo kunye ne-coriander entsha. Gxuma kwaye uhlambele inyama ngeeyure ezingama-3, ususe izitya kwisifriji. Emva koko sifaka iziqwenga kwi-skewers uze ufune i-shish kebab ngamalahle ngamahlangothi onke.
Ngantoni na ngokukhawuleza ukupheka isobho seengulube?
Izithako:
- i-pork pulp - 315 g;
- utamatisi kwijusi - 405 g;
- iinqwelo-55 g;
- i-bulb - 80 g;
- amazambane - 405 g;
- ipilisi enomnandi - ngentando;
- iziqholo;
- igalikhi - 10 g;
- ioli yohlaza - 15 ml.
Ukulungiselela
Inxalenye yengulube iqhutywe ize ithululwe ngamanzi atyhidiweyo. Sizisa iziqulatho kwiibilisa kwaye siphonsa i-bulb egcweleyo kunye neziqholo. Susa kwi-foam evukile kwaye ubilise umhluzi weeyure eziyi-1.5. Emva koko uze uyihluze uze uyilise kwakhona. Sifaka amazambane, sizinqumle zibe ngamacube kwaye sizithumele kumhluzi. I-anyanisi kunye negalikhi zihlambulukile, zichotshiwe kwaye zigqutywe kwioli ye-vegetable kwi-hue yegolide. Sisusa i-pepper e-sweet from the seeds, sinqume kwi cubes kwaye uyithumele epanini yocingo kunye nemifuno. Ucocekile i-karoti emithathu kwi-grater kwaye uphinde udlule apho. Emva koko faka ii-tomato ezigcotyiweyo, ugxininise kwaye ubeke umxholo kwi-5 imizuzu. Inyama igalelwe iifayili kwaye iphonswe kumhluzi. Siphonsa iziqholo ukuze sinambitha kwaye sibeke i-roast. Ubilise isobho, ususe ngokucophelela kwi-plate, ugxininise isitya phantsi kwesiqhekeza imizuzu engama-20, uze usebenze, uyihlobise ngamacube.