Ityuwa kuluhlu lwemveliso enokubambisana abantu abayisebenzisayo. Abaninzi baye bakuva ukuba le mineral "ukufa okumhlophe", ngoko kuyafaneleka ukuqonda ukuba yintoni inzakaliso yeryuwa, kwaye kungcono ukuba uqale ukusetyenziswa ukutya okutsha?
I-sodium, imaminerali eyimfuneko yomntu, ngokubanzi, ingena emzimbeni ngetyuwa. Ngoko ke, ngokushiya ngokupheleleyo le mveliso, iingxaki zempilo ezinzima zivela.
Yintoni eyingozi kumzimba?
Iidlothi zibiza umnqweno oyintloko wale mveliso - ukukwazi ukugcina amanzi emzimbeni, oko kwandisa umthwalo kwizintso nentliziyo. Kwisikhulu esikhulu setyuwa kubangela ukuvuvukala komzimba, iintloko, kunye neengxaki zangaphakathi. Ukongezelela, ubuninzi beli mineral banda uxinzelelo lwegazi, oko kwandisa umngcipheko wesifo kunye nesifo senhliziyo. Kungekudala, izazinzulu ziye zafakazela ukuba ityuwa inokukwazi ukuchaphazela kakubi umsebenzi wengqondo.
Abaninzi abafazi banomdla ukuba ityuwa iyingozi xa ilahlekelwa bunzima kwaye ingayeki ukusebenzisa le mineral to loss loss? Le mveliso inakho ukugcina umthamo ogqithiseleyo emzimbeni, obangela ukuba uzuze umzimba. Ngoko ke, ukuba ufuna ukunciphisa ubunzima, inani leetyuwa kufuneka linciphise.
Iingcebiso eziNcedo
- Kunconywa ukunciphisa inani leeminerali ezigqityiweyo njengokukhusela iingxaki zombono.
- Gcina ukutya okunomsoco omninzi kubantu abane-asthma ye-bronchial.
- Ukuze ugweme ukulimaza umzimba, awukwazi ukudla ngaphezu kwama-25 amagremu ngosuku.
- Kunconywa ukuba ithathe iityuwa ngolwandle ityuwa, njengoko liqule inani elikhulu lezinto ezincedo. Ukongezelela, iyakuthwa ngokupheleleyo kwaye ayilibalazi iifom.
- Ukufumana ityuwa engaphezulu, ungasebenzisa ukutya okunesityu .