Elinye igama lephayinaphu "li-apruce apple". Isiqhamo sasifumana, mhlawumbi ngenxa yobonakala obukrakra - ubukho bevava kunye ne-pattern efana nekhonkco ye-spruce. Ingcamango yesiqhamo yinto efana ne-apula, kodwa yinto enengqiqo, inyama yayo ine-asidi eqabulayo ekhethekileyo kunye nephunga elikhethekileyo. Ekuqaleni, kwakungesi sizathu sokuba iipineapples eza kuthi zivela kude eBrazil zaziwa kakhulu njengezidlo ezidliwa kwamanye amazwe. Kwaye emva koko kwaza kwaziwa ngezixhobo ezinomsebenzi we-chinan.
Namhlanje, ezi ziqhamo zizinye zazo eziqhelekileyo kwiivenkile zokutya kwiivenkile. Unyaka wonke unganokuthenga iintlobo ezitsha, kunye namathanga, nangendlela yokutya okanye izithelo ezomileyo. Iipinapples ziyinxalenye yezidlo ezininzi, ziyacetyiswa ukuba zibandakanye ekudleni njengemithombo enamandla yamavithamini. Nangona ivela kwimvelaphi engaqhelekanga, ezi ziqhamo sele ziyimveliso eqhelekileyo yamaRashiya. Kwaye phantse wonk 'ubani namhlanje uvile ngezinto eziyimfuneko zeinanapples zokulahleka kwesisindo. Kodwa oku akusiyo kuphela inzuzo yesiqhamo se-tropical. Kukho okunye okumele kuchazwe ngaye.
Iipropati eziwusizo zeinanapple
Ngokomzimba, ukubunjwa kwesiqhamo kubandakanya izinto ezininzi ezibalulekileyo:
- iivithamini: C, iqela B, PP;
- i-microelements: i-potassium, i-magnesium, i-zinc, njl.;
- izinto eziphathekayo ezijongene nephunga elikhethekileyo lomntwana;
- iiprotheni, i-carbohydrates compounds, i-acid acids kunye ne-fiber dietary.
Kubafazi, iimpawu ezinomsebenzi weinanapple zichongwa ngokuba khona kwinto ekhethekileyo- bromelain . Unoxanduva lokucoca ngokusebenzayo kweeseli eziphathekayo zeesisiti kunye nokukhuthaza ukulahleka kwesisindo esiphuthumayo. Ngako oko, iinanapple ikhoyo namhlanje ekudleni kwamantombazana amaninzi awalandela umzobo.
Ukongezelela, isiqhamo sezityalo ezitshatyalaliswayo sisisombululo esilungileyo kunye ne-immunostimulating agent, ngenxa yobuninzi be- ascorbic acid . Uncedisa ukulwa nokukhuhlane kwamagciwane. I-Nepinaphu iboniswe kwizigulane eziphethwe yi-thrombophlebitis kunye ne-thrombosis, kuba inendawo yokuphucula igazi kakuhle. Iyakwenza njengesisombululo sokulwa ne-myocardial infarction, isifo kunye nezinye izifo zesifo, kunye nokukhusela ukuphuhliswa komhlaza. Esi siqhamo singabandakanywa kwimenyu yabantu abathwala i-edema kunye nezinga eliphezulu le-cholesterol.
Zonke ezi ngasentla zichaphazela kuqala kuzo zonke iziqhamo ezintsha. Kodwa ngokuqhelekileyo sidla izityalo ezinomthi okanye ezomileyo, iingeniso zazo ezingaziwa kangako. Ngokomzekelo, inani lezinto ezinobuncedo zamapinapple omisiweyo zingabonwa ngokuba nexabiso londlo - eli li-snack elihle kakhulu, elingenako ukulimaza umonakalo. Awunelisekanga ngokupheleleyo ukuvalelwa yindlala, kwaye, ngokutsho kweengcali, ukunciphisa ukulangazelela ukutshaya.
Ingozi yephayinaphu
Ezi ziqhamo zaseTropiki zivinjelwe ngokungqongqo kulabo abahluphekayo ngokunyuka kwama-asidi wesisu kunye nezilonda. Isiqhamo sinokucaphukisa umlomo we-mucosa, ukunyamezela, ukunyamezela. Akukhuthazwa kakhulu ngabafazi abakhulelweyo. Kucacile, iipropati ezixhamlayo kunye nokuchaswa kweinanphale zihambelana. Kwaye nawuphi na umcimbi, musa ukuya kude kakhulu nalezi ziqhamo, uzidle ezininzi kakhulu. Kwaye kunengqiqo ukubonisana nodokotela wakho ngale nto.