Ziziphi iimveliso ezinokuthi zifumane ukukhulelwa - uluhlu
Kwi-khabhinethi yezobuhlaza kukhona ubuninzi bezonyango zokubanda, apho abesifazana baninzi ngakumbi. Ukuphendula umbuzo, yiziphi iimveliso ezinganakunxila ngexesha lokukhulelwa kule meko, oogqirha bacebisa:
- Umbala wemibala. Umhluzi unesenzo esichasayo-sokuvuvukala, ukuphucula, isifo sokuxhatshazwa kunye nesistim I-tea ye-tea iyisiphuzo esiphunga nesiphunga, sinokutshatyalaliswa ngumama wayo ozayo ngexesha lokukhulelwa, kokubili ngenjongo yokukhusela, kunye ne-bronchitis, i-pneumonia, i-edema, i-neuroses - amaqabane amaninzi abafazi ngexesha lokuzala umntwana.
- Ukuchithwa ngentsholongwane kunye nokukhwehlela kuyakunceda kwaye kukunciphise. Inkalo yesenzo solu sityalo sikhulu. I-Decoction iyakunqanda, isebenzise ngaphakathi xa kukho ukuhluleka emsebenzini wegciwane lesisu, ukuxhalaba nexhala.
- Iifama ze-currant emnyama - igumbi lokugcina i-vitamin C kunye nezinye izinto eziluhlu. Isiselo esinjalo siya kunceda amajoni omzimba ukukhawuleza ukujamelana nokusuleleka kunye neentsholongwane. Ukongezelela, itiye evela kumagqabi e-black currant igqithisa umsebenzi wezintso.
- Ngomkhuhlane owomileyo, intlungu, kunye nokuphefumula, i- plantain kunye ne-sage ziza kunceda umqala . Iziqhelo zale mifuno zisetyenziselwa ukuvuthwa nokuhlanjululwa, zinciphisa ukucaphukisa, ukuvuvukala, kunomphumela wokuthoba.
- Ukuba umfazi okhulelweyo ufuna i-expectorant, uya kufuna i- cranberries, i-yarrow kunye ne-eucalyptus.
Olunye uhlaselo, olungabanikanga ukuphumla kwabasetyhini abakhulelweyo, ukuvuvukala. Ngenhlanhla, le ngxaki ingalawulwa ngonyango lendabuko. Ngoko ke, yiziphi iirhubhi ezinomsoco ongaziselayo ngexesha lokukhulelwa, sibhala:
- I-Decoction kunye nokunyuswa kwama-cowberries. Ukufumana umphumo oyifunayo, unako ukuwafaka amabini amajikijolo kunye namaqabunga ezityalo. Isiselo esinjalo siya kunciphisa ukuvuvukala, kucebisa umzimba ngamavithamini, kufaka umsebenzi wamathumbu.
- Ukuxutywa kwamagqabi kunye namaqabunga e-birch kuya kunceda ukulungelelanisa inkqubo ye-excretory kwaye ususe umbane ogqithiseleyo ovela emzimbeni.
- Kudala sele idume ngokuba yimpahla ye-diuretic ye- dogrose.
- Kwakhona, xa uphendula umbuzo, yiyiphi imishanguzo enokuthi uyayiphuza ngexesha lokukhulelwa, ungalibali malunga ne- cranberry. Ijusi le-Cranberry isiphuzo esiphundu kakhulu nesempilweni, kodwa akufanelekanga ukusetyenziswa kakubi, kuba unokubangela ukuba unyuke.