I-Plov, ke, isitya saseMpumalanga, kwaye impuma iphila ngamasiko ayo. Kodwa kutheni ungahlanganisi izithethe zaseMpuma neYurophu kwaye upheke ipilaf, umzekelo, nge-mussels, okanye nge-mussels kunye ne-shrimps.
Pilaf nge-mussels
Le recipe yokupheka i-pilaf kulabo abangabani kwinani labathandi be-messaging ne-mussels ezintsha kwiigobolondo, kuba zisebenzisa ivenkile zaselwandle.
Izithako:
- i-mussels - 400 g;
- ilayisi - 300g;
- izaqathe - iziqhekeza ezi-2;
- i-anyanisi - iingcezu ezine;
- i-oyile yemifino - 4 tbsp. iipuni;
- i-seasoning - ukunambitha.
Ukulungiselela
I-anyanisi kunye neekotro ziyacocwa kwaye zicocwe. Kwiqhekeza sitshisa ioli yendalo. Okokuqala gazinga i-anyanisi, uze ubeke ii-carrots kunye ne-Fry kude kube lula. Izitya zamanzi zifakwe kwi-cauldron kwaye zinyaniswe encinci, zongeza iziqholo ukuze zithande. Thela iikomityi zamanzi ezimbini. Siyasusa ilayisi emanzini abandayo kwaye silale ebhokisini. Amanzi kufuneka abe kakhulu kangangokuthi ihlanganisa irayisi ngo-1-1.5 cm. Emva kokupheka kwamanzi, faka intloko yegalikhi, ukuba ufuna ukuba ungeze inxalenye yepilisi eshushu. Sifaka isiqwenga se-cauldron, ngokuqinileyo, ukwenzela ukuba i-steam ayiphume, siyacima i-pilaf imizuzu engama-25 ubuncinane bushushu. Makhele imizuzu eyi-15.
I-Pilaf ene-mussels kunye ne-shrimps
Indlela yokupheka i-pilaf nge-mussels owaziyo, zama ukuzongeza kubo kunye nezinye ivenkile.
Izithako:
- ilayisi - 500 g;
- ii-mussels kwiibhokhwe-500 g;
- ezinkulu shrimps - 500 g;
- i-anyanisi - i-1 piece;
- igalikhi - amaqhekeza ama-5;
- Iipilisi zaseBulgaria - 2 iziqwenga;
- ipuri powder - 2 tbsp. iipuni;
- iitamatati ezinamathanga - 2-3 amaqhosha.;
- i-safari - i-pinch e-1;
- ioli yomnquma - 3 tbsp. iipuni;
- Umhluzi wenkukhu - 1-1.5 ilitha;
- i-lemon - iziqwenga 2;
- ityuwa, pepper, imifino - ukunambitha.
Ukulungiselela
I-Mussels ngebhayisiki yam, yifake embhodweni wamanzi kwaye upheke phantsi kwesiqhekeza kude ivule iigobolondo. Ezi iigobolondo ezingavuli imfuno zilahlwe. I-anyanisi kunye negalikhi ecocekileyo, i-pepper kwaye ibheke kwiikhabhi. I-safari ye-soak kwi-1 tbsp. isipuni samanzi. Hlanganisa ngamanzi abandayo. Sitshisa i-pan 2 tbsp. ioli ye-spoon, gazinga imizuzu engama-4 anyanisi, i-garlic kunye nensimbi yentsimbi.
Ukupheka kweepilaf efana nelayisi kunye ne-squid kunye nelayisi kunye ne-shrimps kuya kunceda ujonge nawe. Bon appetit!