Ukuba akukho ntlanzi, kodwa ngokwenene ufuna ukupheka isobho seentlanzi - kukho indlela! Sikubonisa ezimbalwa zokupheka ezilula, kwaye ngexesha elifanayo isonka esinomsoco esivela kwintlanzi ekhuhliweyo, ngokuqinisekileyo iya kukukholisa abathandekayo bakho. Ukulungiswa kwayo akuthathi ixesha elide kwaye akudingi amava amaninzi okuphucula.
Isobho se-Classic kunye nentlanzi ekhonkxiweyo
Izithako:
- amanzi - 2-3 ilitha;
- i-sardine - 1 ibhanki;
- iifatata - iziqwenga 3-4;
- izaqathe - i-1 piece;
- i-anyanisi - i-1 piece;
- ilayisi - 50 g;
- ityuwa, iziqholo - ukunambitha.
- imifuno.
Ukulungiselela
Ngoku siza kukuxelela indlela yokupheka isobho kwientlanzi ezinokwenziwa. Iingxube zenziwa kwi-saucepti yesilinganiso. Siyinqumle iiitatayi zibe ngamabhabhu. IiKaroti - ukunambitha: siyakwazi ukugubha kwi-grater enkulu, sinokuyinquma kwiikhabhi. I-anyanisi ihlulwe ngokukhawuleza. I-sardine kwisitya kakuhle kwaye ungeze kumanzi abilayo. Ijika umhluzi weentlanzi. Emva koko, yongeza imifuno - iifatati kunye neeqathi. Indlela yokubilisa - yongeza anyanisi kunye nelayisi. I-Solim, pepper, yongeza i-leaf leaf - yakho ingcamango, kodwa khumbula ukuba i-sardine ebhodini inamanzi kwaye isele ikhona ngeziqholo. Pheka isobho uze ulungele kwaye simele sihlale ixesha elithile. Ngaphambi kokuba usebenze ukufafaza iitrob ezicutshiwe. Isobho siphendule kakhulu kwaye sibucayi, njengoko kungekho nto yokugcoba.
Kuba oomama abanama-multivark kukho kwakhona iresiphi elula yokupheka isobho evela kwiintlanzi ezinamathanga.
Isidlo esivela kwintlanzi ekhunziwe kwi-multivarka
Izithako:
- intlanzi ekhonkxwa - ibhodlela eli-1;
- iifatata - 3 ii-pcs.;
- izaqathe - i-1 piece;
- i-anyanisi - i-1 piece;
- ilayisi - iipunipoli ezi-2;
- Ipepper yaseBulgaria - 1 pc.;
- imifuno (iparsley, anyanisi);
- ioli yelanga;
- ityuwa, iziqholo.
Ukulungiselela
Makhe sibone iresiphi elula yokwenza isobho seentlanzi ekutya okusemandleni. I-anyanisi ehlanjululwe kakuhle, izaqathe ezintathu kwi-grater enkulu. Kwi-bowl multivarki kutshisa ioli yelanga, sifudumala kwi-mode "baking". Yongeza i-anyanisi kunye neerotro, i-fry encinane. Emva koko wongeza imifuno: iitapile, uthathe i cubes, pepper. Songeza iFi. Zonke zithululele amanzi ashushu. Iityuwa, iziqholo - ukunambitha. Kuya kuba luhle ngeqabunga le-laurel. Sivala i-multivark. Isidlo esivela kwintlanzi ekhonkxiweyo iphekwe kwi-"quenching" ye-1.5 yeeyure. Siyayivula, yongeza imifino ekhethiweyo, uyivale uze uyivumele ukuba ibhalele imizuzu embalwa.
Nento enokuyenza xa ufuna ukutya isobho, kodwa ngokungapheliyo akukho xesha elaneleyo lokulipheka. Isisombululo senza isonka esiphundu seentlanzi.
Isobho seentlanzi kunye neentlanzi ezinamathanga
Izithako:
- amanzi - 2-3 ilitha;
- iintlanzi zamanqwanqwa - amathanga a-2;
- amazambane - 3-5 amaqhosha.;
- izaqathe - 1-2;
- i-anyanisi - i-1 piece;
- ityuwa, iziqholo - ukunambitha;
- i-anyanisi eluhlaza, iparsley.
Ukulungiselela
Ukutya okusemathinini kunokusetyenziselwa nayiphi na - kwintetho yakho. Ingaba kukho intlanzi ekhunjini esuka kwi-saury, i-salmon e-pinki, i-mackerel - yonke into efanayo isobho iya kuba yinto enhle kakhulu!
Sifaka ibhodlela lamanzi emlilweni. Iipatata zinqunywe kwiikerubhi eziphakathi. Iinqotyi zinqunywe ngamacong abukhulu obuphakathi. Njengamathumba amanzi - sibeka kuyo yonke i-bulb ye-chist kwaye songeza intlanzi ekhutshiwe. Asiyi kufaki intlanzi ebhankini, ngokokuba kukho iziqhekeza. Xa amanzi epanini ixilisa kwakhona - yongeza amazambane kunye neenqathe. Iityuwa, iziqholo - ukunambitha. Gxotha ngobumnene, ukwenzela ukuba intlanzi ayifuni. Sipheka size sikulungele. Sifumana i-anyanisi ebilisiwe. Ngaphambi kokukhonza, songeza i-parsley eqoshiwe kunye nemifuno e-anyanisi. Isobho sePatato kunye neentlanzi ezinamathanga aphelile!
Sinikeza enye into engavamile yokupheka isobho.
Isobho seentlanzi esinamathanga kunye neshizi ecibilikiweyo
Izithako:
- amanzi - 1.5 ilitha;
- intlanzi e makhonkco - 1 b.
- ushizi owenziwe - 2 iziqwenga;
- iifatata - 3 ii-pcs.;
- izaqathe - i-1 piece;
- i-anyanisi - i-1 piece;
- igalikhi - inyo e-1.
Ukulungiselela
Siletha amanzi ekubiliseni, yongeza ishizi esisikiwe. Ekhuthazayo. Eyona ncinane i-cheese cut, i-speed it will melt. Emva koko faka intlanzi echitshiweyo encinci (intlanzi - ukuze uyithande). Emva koko, wongeza zonke izithako ezicwebileyo, ityuwa, ipepper, faka iqabunga le-bay. Sipheka size sikulungele. Yongeza igalikhi uze uyivumele. Isobho sinzima. Ukuba unqwenela, unokukubetha nge-blender. Iba ngumsizi omnandi kunye ococekileyo weentlanzi ngeeshizi , ezinokuthi zenziwe ngamacroutons.