Salads Vegetarian

Iikholeji ezilandelayo zeesaladi zemifuno zifanelekile zombini itafile yokutya kunye nemenyu eyahlukileyo yemihla ngemihla. Zikulungele ngokulula, kwaye ukubonakala kokuzonambitha kwabo kukuhle kakhulu.

Isaladi yemifuno "Caesar" - iresiphi

Ukuba ukutya kwakho kukuvumela ukuba wenze iimveliso zobisi ekudleni - le recipe yesaladi yinto othanda ngayo, kuba ukubunjwa kuqukethe iisizi kunye nekhefu. Ukuba ezi mveliso azivunyelwe, zithatha indawo yekhilimu kunye nemifuno, kwaye ususe i-Parmesan ne-Adyghe ushizi ukusuka kulolu hlobo.

Izithako:

I-sauce:

Ukulungiselela

Silungiselela i-sauce kwisaladi yemifuno "uKesare". Ukufudumala ioli yeoli epokeni, uphonsa i-rosemary, kwaye emva komnye umzuzu we-asafoetida. Ngoku kongeza ukhilimu, uthele i-starch, uvuselele, kwaye uvumeleke ude unyuke ubunzima. Kulo nqanaba, uthele ngejisi lemon, uphonsa i-shamballa kunye nemifuno I-Provans, mix, isuse ekushiseni kwaye uphathe umsila kunye ne-blender. Emva koko, sibeka amaqabunga aphihliweyo a-nori, i-sauce yetyuwa, ixesha lepilisi kwaye uphinde uphawule nge-blender.

Sinqumla i-Adyghe ushizi zibe ngamabhawubhi, zifake kwi-bhotile edibeneyo kunye nexesha kunye ne-coriander yomhlaba.

Ngoku yenza isaladi. Sifaka kwizantsi yesaladi isitya se-iceberg, siqhekeke, isiqingatha esiphezulu se-tomato cherry kunye ne-adyghe ushizi otyongwe kunye nexesha lonke nge-sauce ephekiweyo. Ngoku i-turner of crackers. Yifake kwi-saladi uze udibanise ngobumnandi isitya. Ekugqibeleni, siyityulele isitya nge-parmesan ushizi otywebileyo kwaye ngokukhawuleza sikhonze kwitafile.

Isaladi yemifuno kunye ne-avocado nama-mushroom - iresiphi

Izithako:

Ukulungiselela

Ekubeni iyure enye ngaphambi kokulungiswa kweladidi, sinqunywe ngamanqwana amancinci ahlanjwe kwaye amisiwe amakhowe, manzi ngamanzi omsila kwaye ashiye ukuhamba.

Siphinde siphule i-pulp ye-avocado, i-pepper yaseBulgaria kunye neetatayi zibe yi-cubes, kwaye usike imifino ye-parsley ngokukhawuleza ngesandla esibukhali. Ngoku sihlambulula kwaye siyila i-bulb ye-onion, yifake epanini yokucoca ngokufudumala kunye nepunipoon yeoli yeoli kunye nefri kuze kube lula. Ngoku ufafaze i-anyanisi ngeshukela uze uyigqubuthe, uvuselele.

Ngaphambi kokuba usebenze, xuba i-avocado, utamatisi, intsimbi ye-pepper, u-anyanisi othosiweyo, i-parsley kunye nama-mushroom aphekiweyo, gcwalisa yonke into ngeoli yeoli kunye nejisi lemon, yongeza ityuwa kunye nomhlaba we-pepper ukuze wenze ukunambitha, udibanise kwaye usebenze ngokukhawuleza.