Ilayisi enomnandi yokuhlobisa

Ilayisi ngenye yezilwanyana ezindala kunye eziqhelekileyo kwihlabathi. Abantu baqala ukukhula irayisi malunga neminyaka eyi-9000 edlulileyo.

Ukusetyenziswa ngokufanelekileyo kwerayisi yokutya kunomphumo oncedo kumgangatho jikelele womzimba, uyasusa i-toxins evela emzimbeni, kuphucula ukusebenza kwendlela yesisu, isiscular kunye neentsholongwane.

Kungenzeka ukwahlula umhlophe omhlophe, ongekhopolisi, onamanzi, obomdaka, obomvu, obuninzi, obuninzi, obuninzi kunye nobungqolowa obude. Ukusetyenziswa kwezilwanyana ezahlukeneyo akufani. Imveliso enegama loshishino "irayisi elimnyama" ayikho irayisi nantoni, nangona isityalo esiluncedo.

Kukho nawuphi na, sinokuyilungisa izitya ezidliwayo kunye nelayisi okanye ukulungiselela ukutya okutya okuthandayo ukuze uhlolisise ngokwahlukileyo.

Ndixelele indlela yokulungiselela irayisi elimnandi ukuze uhlolisise, kwaye luhlobo luni lokutya okukhethwa kuzo izitya ezahlukeneyo.

Umgaqo-siseko oqhelekileyo wokwenza irayisi elimnandi ngokuhlobisa libukeka kanje: lihlamba kwaye libiliswe, ngamanye amaxesha lihlanjwe kwakhona. Ngapha koko, i-groats iqala ngokucatshulwa kumafutha, ngoko amanzi (kunye ngamanye amaxesha nezinye iimveliso zamanzi) zongezwa kwaye ziphekwe. Ixesha lokupheka kwii-bhile ezihlukeneyo zamabakala ahluke, ngokuqhelekileyo irayisi iphekwe ukususela kwi-8 ukuya kweyimizuzu engama-20.

Yeka indlela ekhethileyo yokupheka ilayisi ukuze uyihlose inkukhu-recipe

Ngokuxhomekeka kwindlela inkuku ephekwe ngayo, khetha irayisi. Ukukhangela inkukhu enkuni okanye inkukhu edikiweyo kunye nemifuno kwisitayela saseThai, irayisi efanelekileyo kakhulu i-jasmine okanye i-basmati. Kwakhona okulungileyo kukupotyiwe ngqolowa ende kunye nelayisi ebomvu - oku kuyingoma ehlukileyo, inkulu kakhulu. Ngenkukhu ekhuniweyo kwi-mushroom okanye i-sauce elula, kunye nokupheka okanye okuthosiweyo, nayiphi na intlobo, mhlawumbi ezo zingabilisiwe kwaye zihlangane kunye (ezifana nentlanzi), ziya kwenza.

Izithako:

Ukulungiselela

Ilayisi ilinganise iglasi kwisitya sokusebenza esingasebenziyo, amaxesha amaninzi ahlambulule ngamanzi abandayo, ngelixa udibanisa ngamandla. Gcwalisa irayisi ngamanzi abilayo imizuzu engama-3-5, uhlambe kaninzi ngamanzi abandayo abandayo, unyule, emva koko ungayiphonsa i-rump kwisihlunu.

Kwisiponti, i-cauldron okanye ipowuni, uthele i-croup ehlanjwe ngexabiso elibonisiweyo lamanzi, ulizise ekubiliseni kwaye uliphekele kwisidanga esifanelekileyo (sinambitha). Kwinkqubo yokugaya, musa ukudibanisa irayisi nonke, ngaphandle kokuba ufuna ukuba ubilise kwaye udibanise. Ngexesha: i-white white - imizuzu eyi-8, igolide engaxhaswanga - imizuzu eyi-12-16, ibomvu - ukuya kwii-20 imizuzu ngamanye amaxesha kunye ncinane.

Xa, ngombono wakho, irayisi sele ibilisiwe kwinqanaba elifunayo, gubungela isitya kunye nesigqubuthelo ukwenzela ukuba kusekwe i-gap encinane, nje imithamitha embalwa, ngokukhawuleza ukubamba i-pan ngezandla zombini ngokusebenzisa ithawula kunye nokucoca ngobumnene amanzi. Unako ukuthulula amanzi abilisiwe (oko kukuthi, supha) kwaye uwukhuphe.

Inokuphinda ihlanjwe ngesihlunu, kulunge ngakumbi.

Ewe, nantsi irayisi edibeneyo yokulungiswa ngokufanelekileyo, ngokukhawuleza uyibeke kwisitya sokutya, esingaphantsi okanye ngaphezulu - inkukhu ephekiweyo kwaye wakhonza etafileni. Ukuba emva koko unelinye irayisi eligqityiweyo ekhohlo, kuyacetyiswa ukuba ungeze ioli encinci kwaye udibanise ukuze ugweme ukunamathela.

Ilayisi edibeneyo yokuhlobisa intlanzi

Nayiphi na irayisi ingafanelekile kwiintlanzi, kodwa kulungele ukusebenzisa ukutshitshisa okumhlophe nokukhawuleza.

Izithako:

Ukulungiselela

Ilayisi ehlambulukileyo ehlambulukileyo emanzini abandayo iphekwe i-8-10 imizuzu emva kokubilisa. Amanzi angaphezulu anxibe, ungazihlanza. Yibonise ngokucacileyo kwiplani ngokusebenzisa ipayipi ekhethekileyo (indandatho okanye enye). Emva koko sibeka intlanzi, siyiphalaza yonke i-sauce.