S.M. Bubnovsky - umdali wenkqubo ekhethekileyo yokunyanga kweengcambu kunye neengxaki ze-musculoskeletal, kinesitherapy. Kwiziko lezigulane zaseBubnovsky zithathwa njengezonyango ngaphandle kwemichiza, engeyiyo yonyango, unyango luqukethe ukuzivocavoca umzimba kwi simulator multifunctional simulator Bubnovsky.
Yintoni i-kinesitherapy?
Ekuguquleleni ukusuka kwisiLatin, "i-kinesitherapy" ithetha unyango ngokuhamba. Kule nkolelo ukuba zonke iinkqubo ezonyango ezisekelwe kwiindlela zeBubnovsky zisekelwe. UNjingalwazi Bubnovsky uchaza ngokucacileyo kwaye ukhuselela uluvo lwakhe. Amagulane kunye namajoyino atyhila kwiimisipha kunye nemigqa. Oko kukuthi, nayiphi na intshukumo, umsebenzi wezo zilandelayo unika ukwanda kwegazi, kwaye ngoko ke ukubonelelwa kweethambo zamathambo. Ukuba umntu akaziniki ixesha elaneleyo lokunyakaza ixesha elide, izihlunu kunye nemigxuma iqala ukuhlaselwa kwe-atrophy, ukuguqulwa kunye nokuququzelelwa kwemithambo yegazi kunye neentsholongwane. Ngenxa yoko, ukuphazamiseka kokutya kunye neentlungu zesifo zenzeka. Yiyo le ntlungu eyisiqalo kumzabalazo wempilo.
I-MTB isebenza njani?
I-MTB okanye i-simulator i-Bubnovsky isebenza umsebenzi weengcambu ezinzulu zomgudu, iphucula kwaye ibuyiselwe ukuhamba kwamalungu. Ngombulelo kwinkqubo yokulwa nobunzima kunye nokunciphisa intlungu, isifo sesifo siphelile, isistim isisu sisusiwe, kwaye phambi kobunzima bomgogodla, ubungakanani bayo buncipha ngokukhawuleza kude kube yilahleko.
Inkqubo yokulwa nefuthe kuthetha ukuba umzimba wakho (iinxalenye zomzimba) useburhulumenteni, xa zonke izihlunu zakho kunye namalungu akho akhululiwe ngokupheleleyo, abanalo amandla okudakalisa, kukho ukulula kunye nokuphumla. Ukuzivocavoca kolu hlobo kwaye ususe ama-syndromes entlungu.
Inkqubo yokunciphisa idibaniso iqulethe ukunciphisa ukuqhagamshelana kweendawo ezihlangeneyo, ngokusula, ngaloo ndlela ukunciphisa umngcipheko wokukhushulwa kwe-cartilage ephakathi, kuba imisipha kuphela isebenza.
I simulator Multifunctional Bubnovsky ikuvumela ukuba ugcine uhlobo olusisigxina sekhaya, ngaphandle kokutyelela kwindawo yokuzivocavoca kwaye usebenze nakweyiphi na enye imimodeli, njengoko ichaphazela ezi zilandelayo:
- izihlunu zesezi (isifuba kunye ne-press);
- deltas, biceps , triceps;
- imisipha ye gluteus;
- imisipha yamathanga.
Simulator
Umsebenzi onobudala unesizathu esibalulekileyo sesibalo sezifo, kunye neminyaka yokuqala yesikolo ngokugqithiseleyo kuphazamise ubunzima babo phantse bonke abantwana. Ukuphuma kwimeko kuya kuba kuthengwa kwesihlalo se simulator Bubnovsky. Ayibonakali kwabangaphandle kwaye baya kuzuza, ngoxa uhlala nje kuyo. I-Gymnastics kwi-armchair yaseBubnovsky iya kunceda ukuhlakulela izihlunu zommandla wesigcawu kunye ne-sacral, izihlunu zamathanga kunye namathambo. Mhlawumbi uzive ungaphezu kokuphindaphindiweyo, ukukhathala ngenxa yokunyuka kwexesha ngexesha lokuhlala ixesha elide kwi-lumbar spine. Ngoku ke imini yakho yokusebenza iya kudlula ingabonwa kwaye inenzuzo yezempilo.
Kuphi kunye nokuthenga okungakanani i-MTB?
Emva kokudumisa okunjalo, bekufuneka ube nomdla kwindawo yokuthenga umfanisi weBubnovsky. Zingathengwa ngqo kwiikliniki, okanye kwi-khampani. Umlingani osemthethweni weziko laseBubnovsky kunye nomvelisi we-MTB simulators yi-InterAtlika. Unethuba lokubeka umyalelo kwi-Intanethi kwi-http: //interatletika.com/ okanye uthenge umfanisi kwenye yeofisi:
- I-Kiev (iMelnikova isitalato, 48);
- IChernigov (iStrorsa yesitalato, 4);
- Dnepropetrovsk (ngefowuni: 0960638205, indawo sportivno.com.ua);
- I-Lviv (18 i-Melnik str.);
- Lugansk (ifowuni: 050-358-18-00);
- Nikolaev (uLenin Avenue, 158);
- IDonetsk (ifowuni: 050-358-18-00);
- IKharkov (ngefowuni: 050-444-63-73);
- I-Mukachevo (i-Yaroslav iNgqondi, 33/1).
E-Rashiya, ungathenga i-MTB kwindawo yokuthengisa esemthethweni kwiwebhusayithi yeKKNEZIS.RF.
Ekubeni i-MTB ikwahluke kwinqanaba lesisindo, ingakanani na i-simnovsky simulator engcono ukujonga kwiindawo ezisemthethweni zokuthengisa. Siza kubhala amanani aqikelelweyo:
- MTB-1 - ukusuka kwi-$ 1,400 ukuya kwii-1,600 zama-$;
- MTB-2 - ukusuka kwi-$ 2,700 ukuya kwi-3000;
- MTB-4 - ukusuka kwi-$ 5000 ukuya kwii-5,800 zamaRandi.