I-Zephyr yenye yeefowuni ezidumileyo ezidalwe kwithuba laseSoviet. Ezi "mahashe" ezondla zenziwe kwi-apula e-apula, ehlanjwe ngeqanda elimhlophe kunye ne-pectin-into eyenziwe kwiziqhamo zefestile kunye ne- fiber . Ziphantse zingenayo inqatha, ngoko i-marshmallows ithathwa njengoluncedo ngakumbi kubafazi ngaphezu kwezinye iiswidi ezininzi.
Inyaniso enomdla malunga ne-marshmallows
Kutheni kuthiwa yiyo ndlela? Abanye ababhali beembali zokupheka bakholelwa ukuba isizathu sokuba le dessert inothando kwaye ilula, njengomoya wesentshona, apho amaGrike asendulo athiwa ngama-marshmallows.
ISikhungo seZondlo ze-RAMS zinconywe i-marshmallows njengothutho ukufakwa kwimenyu ye-kindergartens, izikolo zebhodi kunye nezikolo. Ukusetyenziswa kwe-marshmallows, ngokwemiphumo yophando lweNkcubeko, kukuba i-marshmallow ikhuthaza ukutyalwa kunye nokusebenza kwengqondo. Ngokwemvelo, ngokwenza njalo, kufuneka ukuba yinxalenye yesicwangciso sokutya okunokulinganisela, okucetyiswa kakuhle, kwaye iveliswe ngokwemiqathango yemicimbi ye-confectionery.
I-Marshmallow ngokulahlekelwa ngumzimba
Iipropati eziyimpumelelo ze-marshmallows zikuvumela ukuba uzifake kwisondlo, kwabanto abo bakhetha ukuthintela nokutya. Oku kubumnandi be-calori ephantsi kakhulu: i-100 gram ye-marshmallows akhawunti ye-326 kilocalories. Kwaye abo badliwayo badinga imvakalelo emihle kunye nethuba lokuzithobela into enomnandi, ingakumbi ukuba le "nandi" iqukethe i- carbohydrate , kodwa ayinayo i-fat (njenge-marshmallow).
Ewe, umthengi akakwazi ukulandelela zonke izigaba zokupheka umkhiqizo kwi-confectionery factory. Nangona kunjalo, ukulungiswa yiyo yonke imithetho ye-marshmallow kunceda ukucoca umzimba weetyhefu kunye neensimbi ezinzima, kunciphisa i-cholesterol kunye negazi legazi. Kwindlela yokwenziwa kwama-marshmallows zizinto ezinjalo ezincedo kumzimba wethu, njengensimbi, i-phosphorus kunye ne-glucose.
Uyazi njani ukuba i-marshmallow onokuyithenga iluncedo? Ukuba ukhetha umhlophe, okanye umhlophe, kodwa ukhiphe emthunzini we-cream - le dessert ikhuselekile ngokupheleleyo. Ukuthungwa kwe-pinkish kuthetha kakhulu ukuba i-confectioner yahamba kakhulu kunye nokulondoloza izongezo.
Inobungozi kwaye inzuzo yama-marshmallows
Xa ebuzwa ukuba i-marshmallow iyingozi, kukho impendulo yeklasi: "Yonke into ingaba yinyango, kwaye yonke into ingaba yingozi. Yonke into incike kwiqondo. " Kwaye ncinane ukususela ngexesha lokusetyenziswa, siyakongeza phakathi kwethu. Ixesha elona xesha lihle kakhulu le-marshmallow, bathi abafiloji - ukususela ngo-16.00 kuya ku-18.00.
Iintlobo ze-marshmallows zicacile, kodwa nazo zilimaza izifo zesifo sikashukela, ngelanga, nazo.
Kufuneka ufunde ngokucophelela ukwakhiwa kweentetho eziboniswe kwiphakethi. I-Zephyr ayisoloko ihanjiswa kwifomu "ecocekileyo" - ngokuqhelekileyo inkcazo yayo "ihlotshiswe" ngezinye izithako ze-confectionery: i-tshokoleta, i-coconut shavings, i-molasses, idayi, njl. Ukunyamekela ngokukodwa kukuhlaselwa.
Qaphela u-marshmallow, ukuba ufumana izifo ezinxulumene nokuphulwa kwe-carbohydrates metabolism okanye unengxaki ngeepancreas.