Ukukhulelwa emva kokuphuma kwesisu

Iimeko ezingqongileyo ezingqongileyo kunye nemeko engathandekiyo yempilo yowesifazane ezithwele umntwana ingabangela ukukhulelwa kwesisu . Ukuphazamiseka kokukhulelwa kumanyathelo okuqala kwiimeko ezininzi kubangelwa ukuphuhliswa kweziphene zofuzo kwimibungu, ezingahambelani nobomi. Kwakhona ukuphazamiseka komzimba kungenzeka ngenxa yentsholongwane: izifo zentsholongwane, izifo ezithathelwanayo, izibilini kunye nabanye.

Ngethuba lokucwangciswa kokukhulelwa emva kokuphuphuma kwesisu, ibhinqa lijongene noviwo olupheleleyo. Ngexesha lophando, misela isizathu sokukhupha isisu kwaye uthathe amanyathelo okukuphelisa.

Lungiselela ukukhulelwa emva kokuphuma kwesisu

Ukuba ngethuba loviwo umfazi uye wafumanisa ukuba unezifo ezichaphazela umsebenzi wokuzala womzimba, uya kufumana unyango olufanelekileyo.

Ixesha lokulungiselela lilungiselela uviwo kwaye, ukuba kuyimfuneko, unyango lwexesha elizayo ubawo. Ekubeni umgangatho we-spermatozoa unokuchaphazela izifo ezithile zesitho zesini somzimba. Ubuthakathaka, i-spermatozoa engasebenzi ngokufanelekileyo okanye kukho konke akakwazi ukutshiza iqanda, okanye ukwenza i-embrayo engabonakaliyo eya kukhishwa.

Kwiimeko apho i-pathologies ayifumanekanga, abazali bexesha elizayo kufuneka bagxininise indlela yabo yokuphila.

  1. Okokuqala, kuyimfuneko ukukhupha izinto ezibangelwa ukwesaba kwiimeko. Isimo sakho sengqondo sichaphazela imvelaphi ye-hormonal yomzimba, utshintsho apho kunokuthintela ukuchumisa.
  2. Kubalulekile ukushiya imikhwa emibi. Utywala kunye ne-nicotine buchaphazela kakubi umgangatho wesilisa, kwaye umntfwana angakhiwa eneziphene phantsi kweempembelelo zezi zinto.
  3. Kubalulekile ukunciphisa inani lamachiza athathwe. Xhumana nogqirha, mhlawumbi amanye amayeza angatshintshwa ngokutya okuncedisayo okanye awanqabe. Yaye ukuba emva kokusweleka kwesisu uqhuba unyango, ngaphambi kokucwangcisa ukuma ixesha elithile.
  4. Isondlo esifanelekileyo sidlala indima ebalulekileyo. Abantu abanezifo ezibukhali kufuneka badle iiprotheyini ezininzi kunye neoli echanekileyo. I-protein-fat metabolism ifuthe kwimveliso ye-hormone yesondo. Abasetyhini kunye namadoda anesisindo esinyanisiweyo kufuneka afake imifuno kunye neziqhamo kwizondlo zabo. Ukongeza, ama-60 ekhulwini awo kufuneka atyiswe emzimbeni kwifom eluhlaza. Imifuno kunye neziqhamo kufuneka zithathe ngaphezu kwesigamu sokutya kwansuku zonke.
  5. Ukulungiselela umzimba ukukhulelwa kuya kunceda i-vitamin E kunye ne- folic acid . Baya kunceda umntwana ukuba aphuhlise kakuhle kwiiveki zokuqala zokukhulelwa, xa kukho umngcipheko omkhulu wokukhulelwa kwesisu.

Ukukhulelwa kwesibini emva kokukhulelwa kwesisu

Ngokweengcali, ukucwangcisa ukukhulelwa emva kokuphuphuma kwesisu ngokungafanelekileyo akufanele kuqalise ngaphaya kweenyanga ezintathu. Kwezinye iimeko, oogqirha bancomela ukuba balinde iinyanga ezintandathu ukuya kunyaka. Ukuba kwakunokukhulelwa ngoko nangoko emva kokusweleka komzimba, kukho ukuphakama okuphezulu ukuba ingaba yi-ectopic okanye iphazamiseke ngokukhawuleza. Emva koko, umbuzo oyintloko awukho nokuba ukukhulelwa kunokwenzeka emva kokuphuphuma kwesisu, kodwa ukunyamezela umntwana ngokuphepha.

Ixesha elithile emva kokuba ungaqala ukucwangcisa ukukhulelwa emva kokuphuphuma kwesisu, akuxhomekeke ekubeni kwakusemva kokuphuma kwesisu okanye ukukhulelwa kwangaphambili. Ukukhulelwa kwinyanga emva kokusweleka komzimba, okunokwenzeka, kuya kupheliswa ngokuphazamiseka. Ukutshatyalaliswa kokutshatyalaliswa komzimba kukuxinezeleka kwengqondo kunye nokusebenza komzimba, emva koko umzimba kufuneka ukomelele.

Ukukhulelwa emva kokutshatyalaliswa kwezinto ezimbini kufuneka kube phantsi kweliso olusondeleyo logqirha. Ukukhulelwa kwesithathu kufanele kwenzeke kuphela emva kokuba zonke izinto ezinokuthi ziphazamise inhlalakahle zipheliswe.