Ukwanda kwe testosterone yamahhala kubasetyhini

I-Testosterone yi-hormone yesini ebonisa ukuba kuzaliswa nokuzaliswa komntu. Le hormone iveliswa ngamanani amancinci kunye namaqanda omfazi. Ukugqithisa kweso siqhelo kubonisa isiphako kumsebenzi wezondo zesini.

I testosterone ephakamileyo

Xa unyuka i- testosterone yamahhala kubasetyhini , kulula ukuchonga nge-iso iso. Kwala mabhinqa:

Kodwa, nangona kunjalo, ukuseka ukuba i-testosterone yamahhala iphakanyisiwe, akukho vavanyo lwegazi lithathwa nguwuphi na ugqirha. Kwiindidi zobunzima ezahlukeneyo, kukho imigangatho ye testosterone. Kwabesetyhini beminyaka yobudala, inani li-0.29-3.18 ng / l.

I-testosterone yamahhala ingaphezu kwesiqhelo kunye nangenxa yezinto zokuzalwa zowesifazane, ububele kunye nobuzwe.

Unyango

Ukuba ibhinqa likhulule i-testosterone ephakamileyo, ngoko unyango lufanele lukhawuleze. Okokuqala, kufuneka uhambe kwi-gynecologist kwaye uthathe i-test test ye testosterone. Ugqirha uchaza ngamanye amayeza. Ungaphinde uphuze izongezelelo zezinto eziphilayo ezinciphisa umgangatho we testosterone, zingathengwa ngaphandle kokumisela ugqirha. Kubalulekile ukunciphisa ukutya kokutya, okuqukethe i-magnesium kunye ne-zinc, kuba zikhuthaza ukunyuka kwi-testosterone yamahhala.

I-testosterone ephezulu yamahhala kubasetyhini iphathwa kakubi kakhulu. Okokuqala, kufuneka ucinge ngokutya kwakho kwansuku zonke, ngaphandle kwekhofi kunye notywala kuyo. Ezinye izinto ezinobungozi ezenza ukwanda kwe testosterone yamahhala kubasetyhini amaqanda, ii-oyster, igalikhi, i-almonds, iimbotyi, iwayini elibomvu elomileyo.

Xa ibhinqa likhululekile kwi-testosterone eliphezulu - akusiyo isigwebo kuzo zonke, kodwa isalathiso esivela kumzimba malunga nokulinganisela kwe-hormonal ephazamiseke.