Umnwe omncinci omnene ngakwesobunxele

Inkqubo yesantya yomntu ihlanganisa zonke iindawo zomzimba, nokuba zikhona. Ngako oko, ukuphulwa komsebenzi wakhe kungabangela impawu ezininzi ezingathandekiyo, esinye sesinye isikhalazo sokuba umnwe omncinane kwisandla sakhe sobunxele sikhula. Ngokuqhelekileyo, abafazi baxhomekeke kule meko, ngakumbi emva kweminyaka engama-40. Ukwenza isicwangciso sonyango esifanelekileyo, kufuneka uchane ngokuchanekileyo kunye nokuphelisa izizathu zeziganeko ezinjalo.

Izizathu kunye nokunyangwa kwimeko, xa i-pinky engxeni yesobunxele ikhula

Inkcazelo elula yento echazwe ngumonakalo owenziwe ngomnwe kumnwe. Ngokuqhelekileyo, ukuxhatshazwa komxube we-elbow kuhamba kunye nale mpawu.

Ukuba umnwe omncinci kwisandla sokunxele unqabile lonke ixesha, izizathu zingaba ngolu hlobo:

  1. Isikrini, i-tunnel, i-carpal syndrome. I-Pathology ikhula ngenxa yomsebenzi osisigxina, esichazwe yimilenze engaphezulu. Ngenxa yoko, kukho uxinzelelo kunye nokuvuvukala kwentsholongwane, ukutshatyalaliswa kweemvakalelo eziphosakeleyo. I-syndrome ihamba kunye nokuhlaselwa okungaqhelekiyo kweentlungu.
  2. I-intervertebral hernia. Ngokufana nepotala elidlulileyo, kukho ukuphambuka okuqinileyo kweengcambu zentsholongwane, okunciphisa ububele kwisandla kunye nomnwe omncinci.
  3. I-neuropathy yesigulane se-ulnar. I-pinky ingenakulungiswa kwi-jointbow. Ngoko ke, naziphi na izifo zesimiso se-nervous autonomic kule ndawo zikhupha umxhesho womnwe.
  4. I-Osteochondrosis yomkhuhlane wesibeletho. Iimbindi ze-ulnar zivela kwisiseko sentamo. Ngenxa yokuphazamiseka kwemisebenzi yamatye e-discs phakathi kwe-vertebrae, amandla akhe okuziphatha ahlahloka ngokunyanisekileyo, njengokuba uvelwano lwezitho.
  5. I-atherosclerosis yeetriyeri zomhlaba. Ukufakela kwe-cholesterol okanye i-lipid plaque kwiindonga zeempahla kukhokelela ekunciphiseni kwabo ngokukhawuleza, kwaye, ngokufanelekileyo, ukunciphisa ukujikeleza kwegazi kwimizimba. Ngenxa yoko, kukho ukungaphazamiseki kweminwe, ukuvakalelwa kubo, ukukhahlela "i-goosebumps".
  6. Sydenus. I-Pathology ibonakaliswe ngumonakalo, ukuvuvukala okanye ukuphulwa kwamathambo kunye neengcambu kwi-gap-covicular gap. Ukongeza, eso sifo sishukunyiswa kukutshatyalaliswa kwemithambo yegazi.
  7. Isifo sesisundu sepectoral. Ngokuqhelekileyo esi sifo sichaphazela abadlali (abadlali abanzima), kuba imbangela yokuphuhliswa kwayo i-micro-and makrotravmatizatsiya i-pectoral muscle. Ngenxa yokugqithisa kwayo, izicubu ze-trophic ziyahlabalala, izixhobo ze-subclavia kunye ne-brachial plexus yexhala.

Xa kufumanisa ukuba kubalulekile ukunyusa ingqalelo kwendawo yokungahambi kakuhle kunye neempawu ezizimeleyo. Ngokomzekelo, ukuba intloko yomnwe omnene ngakwesobunxele uyakhula, izinto ezinokubangela ukuba zibe zi:

Yintoni endiyenzayo ukuba umnwe wam omncinci ukhule ngaphandle kwengalo yam ekhohlo?

Akunakwenzeka ukufumana ukuba yintoni isizathu sokuchaza imeko. Njengoko ubona, ezi zinto kakhulu, ukufumanisa ukuba imvelaphi yeempawu (endocrine, neurological, cardiovascular or inflammatory) ingaba yingcali kuphela.

Kufuneka uphando oluthile lokuxilongwa: