Bonke abantu bavakalelwa iimvakalelo, zombini ezintle kunye ezimbi. Kulula ukuqonda ukuba kubaluleke kangakanani ukuba nomoya omhle, kodwa ngokukhawuleza kwenzeka ukuba i-negative is. Kwaye abantu abahlali banolonwabo ngezinto ezilula, bahlala begula baze baxabane nabathandekayo kunye nabantu abakujikelezile. Kodwa konke oku kungatshintshwa! Kukho ithuba lokufunda indlela 'yokwenza' isimo sengqondo esihle. Kuya kuba mnandi ukuba neengxaki ezinjalo imihla ngemihla, ngakumbi kwiintsuku zokusebenza.
Iingcamango ezilungileyo, kunye neemeko ezintle zizinto ezibalulekileyo ebomini babo bonke abantu, okwenza kube lula ngakumbi. Kodwa kufuneka ufunde indlela ozozilungisa ngayo iingcinga ezilungileyo.
Indlela yokufunda ukucinga kakuhle?
- Xa uvuka, kufuneka ukhawuleze ubeke iingcamango ezimbi ngezinto ezilungileyo. Udinga ukuza kunye neengcamango zokusa. Ngokomzekelo, cinga ngento yokuba le mini iya kukhanya, inomusa kwaye ijabule. Into ebaluleke kakhulu ukunyakaza, ukuthetha nawe. Ukumomotheka kunika umyalezo ngengqondo, ngaloo ndlela unceda ukuvelisa i-enzyme yolonwabo kunye nomoya oncomekayo.
- Olunye uvavanyo olulungileyo olunceda ukuqonda ubuchule, indlela yokufunda ukucinga kakuhle, uhlawula. Ungazakhela iisethi zokuzilolonga, eziza kuchitheka malunga nemizuzu elishumi, kwaye ukuhlawulwa kwe-vivacity kuya kuhlala ixesha lonke.
- Lungisa umculo wakho owuthandayo kusengaphambili. Yibandakanya njalo xa ufuna ukulungela umsebenzi. Musa ukuphawula. Wonke umntu uyazi ukuba umculo uyavuya.
- Yiza ngesidlo sasekuseni esiphundu sekusasa. Ewe, ukuba kukho ithuba. Ngokomzekelo, ukhetho oluhle lokutya kwasekuseni yi-chocolate. Iziqhekeza ezi-3-4 kuphela ze- tsholatshi kunye nomoya ulungelelaniswa.
- Ukuqonda ngokucacileyo, indlela yokutshintsha iingcamango ezilungileyo, kufuneka usebenzise lakho "I". Ukuphuma endlwini kunye nokuya emsebenzini, kufuneka uhambe kunye nomqolo wakho ngokukrakra ngokukrakra ebusweni bakho.
Kufuneka uyazi ukuba iingcamango ezintle zizalisa umntu ngamandla, unike isityholo se-vivacity namandla.