Ukuba ngesizathu esithile awukwazi ukuyidla inyama, oko akusiyo isizathu sokunqanda inyama yezilwanyana, inyama yeebhola okanye i-burgers. Zonke ezi izitya ezimnandi ziyakulungiswa ngesiseko samakhowe. Kule nqaku, siza kuthetha malunga nendlela yokwenza iinqununu ezivela kwi-cherry-trees.
Imiqhekeza yamashishini ezihlathini
Izithako:
- ioli;
- amakhowe oyster - 250 g;
- igalikhi - ii-cloves 2;
- i-anyanisi eluhlaza - 1 bunch;
- i powder curry - 1 tbsp. isipuni;
- ipelisi kunye nejusi 1/2 lemon;
- i-chickpea - 400 g;
- isonka sokutya - 85 g;
- I-yoghurt yamaGrike - 6 tbsp. iipuni;
- i-cumin yomhlaba;
- ityuwa, pepper - ukunambitha.
Ukulungiselela
Kwipeni yokucima, tshisa ioli uze ufune ama-mushroom anqunywe kuwo kuze kufike umthunzi, uze ungeze ityuwa, i-pepper, u-garlic oqoshiwe kunye no-anyanisi eluhlaza. Ukongezelela, ixesha lexesha lomxube we-mushroom kunye ne-lemon zest kunye nejusi, uze ufefe i- curry . Vumela ama-mushroom aphucule kancane.
Iichickpeas ziphekwe kwaye zithululelwa nge-blender okanye kwi-press. Yongeza kwiifatata ezifihliweyo ezikhuphayo, kunye nesonka sokutya. Isiseko esilungeleyo se-cutlets sahlula kwiingxenye ezi-4 kwaye sibunwe ngezandla ezimanzi. Fry the cutlets 3-4 imizuzu ukuya kumbala wegolide kumacala omabini.
Sisebenzela i-cutlets nge-sauce ukusuka kumxube we-yoghurt kunye ne-cumin yomhlaba, ityuwa kunye nepelepele.
Kulesi sidlo, ukusebenzisa i-chickpea akubalulekanga, inokuthi ithathe indawo yentsholongwane okanye iitapile, ngakumbi xa ulawula ukufumana amazambane. Zonke ezi zithako zidibeneyo kunye nama-Indian spices kunye ne-sauce ecocekileyo esuka kwi-yogurt.
Iinqununu zamakhowe, i-cherry ne tofu
Esinye seziitya eziqhelekileyo eziqhelekileyo kwiiVietnam yi-cutlets ngamakhowe kunye ne-tofu. Ngoku ke lo shizi wesonka unokufumaneka kwivenkile yemifuno, ivenkile okanye ivenkile yasekhitshini yaseMpumalanga.
Izithako:
- anyanisi - 1 pc.;
- amakhowe oyster - 150 g;
- ama-mushroom ama-shiitake - 150 g;
- ityuwa, ipepper - ukunambitha;
- I-Tofu ushizi - 500 g;
- umgubo - 5 tbsp. iipuni;
- ioyile yemifuno.
Ukulungiselela
I-oven iphinda ibuyele kuma-degrees angama-200. Amakhowe aphehliweyo kunye anyanisi. Ukusuka ku-tofu ushizi, fakela amanzi uze uyifake kumxube we-mushroom kunye neetyuwa, i-pepper kunye nomgubo. Sidibanisa ngokupheleleyo isiseko se-cutlets zethu. Ukususela kumxube ogqityiweyo senza iinqununu zesimo esifanayo. Sifaka i-mushroom patties kwi-sheyile yelitye kwaye siyithumele ehovini imizuzu engama-30-40 kwi-degrees 200. Ncedisa i-mushroom cutlets ngesaladi, i-sweet sauce okanye i-sauce ye-barbecue.