Ngamanye amaxesha ufuna ukuphuma kwiidlo eziqhelekileyo neziqhelekileyo, ukupheka into entsha, engavamile. Kwimeko, i-yogurt eqhelekileyo iya kusinceda. Inika ubumnandi, ukuthoba kunye nokungaqhelekanga kokutya! Ngoko, unokwenza ntoni kwi-yogurt?
I-recipe ye-mannik kwi-yogurt
Izithako:
- i-yoghurt - 500 ml;
- manga - 300 g;
- ushukela - 150 g;
- ibhotela - 150 g;
- soda - 0,5 tsp.
- Iqanda - 3 iziqwenga;
- iipokotshi zeeshokoleta - 100 g;
- lemon - 1 pc.
Ukulungiselela
I-Manku uthele i-yogurt kwaye ushiye i-hora ye-2 iiyure. Thatha amaqanda, uhlukanise iiprotheni eziqhenqeni uze ufake iiprotheni kwiqrijini. I-Yolks lilinganiswe kakuhle ngoshukela, yongeza ibhotela, i-soda yeminki yokucima kunye ne-mango ene-yoghurt. Hamba iiprotheni ezibetyiweyo ngeeshukela kwaye ubeke ngobumnene inhlama. Sifaka isitya sokubhaka, uthele ihafu yesinhla, ubeke i-50 g yeesekese uze uphulule yonke inhlama phezulu. Bhaka kwihhavini elifudumele kakhulu kwi-180 ° C malunga nemizuzu engama-30. Ngoxa silungiselela i-mannik, siya kwenza ukhilimu. Ukwenza oku, nyibilike kwi-sweets ephosakeleyo yomlilo kunye nebhotela, yongeza i-lemon ye-lemon, ijusi ye-lemon uze ulethe umxube ekubiliseni. Kwimana egqityiweyo, senza amanxeba kunye namanzi okupheka i-caramel. Ngaphezulu, hlafaza ikhekhe ngeshukela elenziwe ngophuli kwaye usebenze kwitheyibhile.
I-recipe ye-pancake kwi-yogurt
Yaye yintoni enye enokuyenza kwi-yogurt? Ukuba awunayo ubisi, kwaye ufuna ngokwenene ukupaka i-pancake, i-yogurt iya kukulondoloza!
Izithako:
- i-yoghurt - 500 ml;
- umgubo - 400 g;
- iqanda - 2 iziqwenga;
- ushukela - 3 tbsp. iipuni;
- i-oyile yemifuno - 3 tbsp. iipuni;
- soda - 0,5 tsp.
Ukulungiselela
I-yogurt, amaqanda, umgubo, ushukela kunye netyuwa zixutywe kwaye zibetha ngexube kuze kube yilapha. Emva koko faka i-soda, i-oil oil encinci kwaye udibanise. Inhlama kufuneka ibe yinyani njengekhilimu enomuncu. Fry pancakes kwi-pan yokucima kumacala omabini kwaye nikhonze ngekhilimu omuncu, ujamu okanye ubusi.