I-Cutlets yinto efanelekileyo yokutya izitya ezahlukeneyo zokutya. Unokupheka iinqununu zokutya ezidliwayo ezivela kwimveliso eyahlukeneyo, umzekelo: inyama, intlanzi, imifuno, i-buckwheat, njl. Into ephambili ukupheka ngokufanelekileyo. I-Mincemeat ye-cutlets yokutya iyakwenziwa kwiphina imveliso enye okanye kumxube weemveliso ezahlukeneyo (umzekelo, inyama enqabileyo, i-anyanisi kunye nelayisi elungiselelwe).
Ungayilungisa njani i-cutlets?
Ngokuqhelekileyo, iibhola zezilwanyana zinyanyisiwe, nangona kunjalo, oku akuyona indlela efanelekileyo yokupheka ayiyiyo yokutya.
Ukwenza i-cutlets dietary, iindlela ezona zilungileyo zokushushumbisa ukushisa:
- kubhaka kwihhavini;
- ukuqhuma.
Kule nto siya kuqhuba.
Iinquntsho zokutya ezivuno
Izithako:
- Imifuno emitsha (i-pumpkin okanye i-zucchini, izaqathe , ngokwahlukileyo okanye kunye kunye, ingaba anyanisi) - malunga ne-400 g;
- amaqanda enkukhu - ii-2-3 ii-pcs.;
- irayisi ephekwe - 1-2 iiglasi;
- umgubo wengqolowa (ingaba i-oatmeal, ibhakkwheat okanye umxube) - 5-8 tbsp. iipuni;
- i-bhotela okanye i-oyile yemifuno yokucoca.
Ukulungiselela
Imifuno ingagatshiswa kwi-grater okanye ichithwe ngoncedo lwe-combine, iprojector yekhitshi, ukuba kuyimfuneko, cima nje uze udibanise ijusi. Yongeza amaqanda, umgubo, ilayisi kunye nokuxuba. Ukuba ukupheka ngaphandle kwamaqanda, ukwandisa kancane umlinganiselo womgubo uze ungeze amanzi ambalwa okanye ubisi (ubisi obomvu). Ungongeza kwakhona i-flakes egcweleyo yengqolowa egxobisi yobisi okanye amanzi kumxube - ayiluncedo kakhulu. Unokwenza ixesha elifutshane umxube kunye neziqholo ezomileyo.
Senza ama-cutlets ngezandla zethu, sizenzele ngomgubo okanye kwi-breadcrumbs uze uzifake kwifom yefayili yokukhankanya ioli. Siyibhaka iinqumle kwihovini imizuzu engama-25 kwiqondo lokushisa lama-degrees angama-200. Ukusetyenziswa ukhilimu omuncu kunye nemifuno emitsha. Ngaphandle koko, pheka i-cutlets yeqhosha elithile kwi-boiler okanye kwi-multivark.
I-buckwheat enomdla kunye ne-cutlets cutlets
Izithako:
- ukugaya inyama (eg umzekelo, ukusuka kwinkukhu, inyama ye-turkey okanye inyama ye-rabbit) - malunga ne-300-400 g;
- i-porridge ekulungeleyo buckwheat yincinci ye-kernel ye-grain kernel - iikomityi ezimbili;
- iqanda lenkukhu - ii-2-3 ii-pcs.;
- umgubo we-buckwheat, unokuxutywa kunye nomgubo wengqolowa.
Ukulungiselela
Hlanganisa inyama ehlanjisiweyo kunye ne-buckwheat egqityiweyo, yongeza amaqanda, ixesha elimnandi kunye neenongo. Yongeza inani elifanelekileyo lomgubo. Unokuquka kunye nekhilimu encinane okanye ubisi. Senza ama- cutlets ngezandla ezimanzi, i-paniruem kumgubo okanye kwi-breadcrumbs (okanye umxube). Siyabhaka ama-cutlets kwi-ovini kwi-oil refractory imizuzu engama-30-40. Okanye sipheka i-chops yesibini. Ukulandela i-recipe efanayo, unokwenza i-cutlets yokutya ngokutya kunye nerayisi okanye enye into yokutya eyenziwe. Unako ukukhonza le izitya ngaphandle kokugcoba kwaye ngaphandle kwesonka, kuphela ngamaqabunga amancinci kunye nee saladi zemifuno.