Iipulo ezibhaka zibonakala ngeekhalori eziphantsi, iinzuzo eziphezulu kwaye zihlala zikhona unyaka wonke. Ukupheka isitya esinjalo sinokuba nolwazi oluncinci lwezolimo, kuba kungenakwenzeka ukutshatyalalisa i-apple ebhaka.
I-recipe ye-apula ebhaka
Izithako:
- iipulo - iziqwenga ezi-6;
- iivunile - 1;
- ushukela - 2 tbsp. iipuni;
- isinamoni - 1 ithisipuni;
- ibhotela - 2 tbsp. iipuni;
- ubusi - 1 tbsp. isipuni.
Ukulungiselela
I-oven iphinda ibuyele kuma-degrees angama-200. Iiplastile zam, ezomileyo kunye nokusebenzisa ummese omncinci, sisusa umnqweno kwaye sihlule i-pulp encane, singaphuli phantsi kwezityalo. Iimvumba zityhala amanzi aphelayo, ukuba amajikijolo ayomile, mawome, uze udibanise noshukela. Sifaka ipula nganye nganye ngokugxotha. Phezulu kokuzaliswa, uthele ubusi obuncinane uze ufake isahlulo sebhotela. Sifaka iiapulo kwihovini imizuzu engama-20-25.
I-recipe ye-apula ebhaka ehovini
Izithako:
- i-cherry eyomileyo - 1/4 yekhulu;
- ushukela omdaka - 1/4;
- iipecans - 1/4 yekhulu;
- Umhlaba wesinamoni - 1/4 tsp.
- iipulo - iziqwenga ezi-6;
- i-nutmeg - i-pinch;
- i-apula ijusi - isiqingatha sekhulu;
- I-Butter - 3 tbsp. iipuni;
- isiraphu yeshukela - 1/2 st.
Ukulungiselela
Ngaphambi kokupheka kubhaka iiapulo, sihlambulula iziqhamo ezisuka kwi-core kunye nesincinci se-pulp, sishiya phantsi kwesiqhamo sonke. Kwisitya esikhulu, xuba i-cherries omisiwe, iswekile, i-nutty chopped, i-cinnamon kunye ne-nutmeg.
Esikityeni sokubhaka uthele i juice ye-apula - ayiyi kuvumela ama-apula ashushu. Sifaka ingundoqo engenanto ye-apula kunye nomxube we-cherry kwaye usasaze iziqhamo ezifakwe kwi-mold. Sifaka isiqhekeza sebhotela ngaphezulu kokuzaliswa. Thela iipulole ngesiraphu yetyhukela okanye ubusi kwaye ufake i-oven ye-180 degrees ngemitha engama-50. Iipulo ezikulungele zimele zibe buthambile, kodwa qhubekani zigcina imilo yazo.
Iipulo ezibhakiweyo ezinobusi
Izithako:
- ii-apula - iziqwenga ezimbini;
- i-sinamoni - 2 tsp.
- ubusi - 2 tbsp. iipuni;
- I-Butter - 3 tbsp. iipuni;
- ii-almonds - 1 ezandleni.
Ukulungiselela
Iipula zam, zomile kwaye zinqumle zibe ziinqununu ezinkulu. Ngaphambili, umnqweno kufuneka ususwe kwiipulo, kodwa unokwenza oku kamva, ngamnye kwi-lobule nganye. Iziqwenga ze-apula zisasazeka kwiphepha lokubhaka, lifakwe inani elincinci lebhotela.
Nciphisa amacandelo ama-fetal kunye nesinamoni kunye namanzi ngobusi. Ngaphezulu, sibeka iziqhekeza ze-bhotile size sifefe isitya kunye nama-almond aqoshiwe. Gubungela ifom ngeepile nge-foil uze ubeke kwi-oven e-180 degrees ukuya kwi-20-25 imizuzu okanye kude kube i-lobules ibe ithambileyo, kodwa ayiyi kuba yinto engcolileyo.
Unako ukukhonza lo msebenzi ococekileyo, okanye unokubeka i-vanilla ice cream ibhola phezu kwayo. Kwakhona, i-apple base isiphelele ekwenzeni i-pie yesiNgisi ekhulayo. Ukwenza oku, iinqununu zamaapulo, ukongeza kwi-almonds, kufuneka zifefe nge-crumb of shortcake kwaye zifakwe kwi-oven egugule phambili uze ubhaka uze ube mnyama.
Iiplates ezibhaka kunye ne-cottage cheese
Izithako:
- ii-apula - iingcezu ezine;
- i-cottage cheese - 8-9 tbsp. iipuni;
- ushukela omdaka - 3-4 tbsp. iipuni;
- iimayini - 1/4 into;
- ama-walnuts - 1 ngesandla;
- ubusi - 4 tbsp. iipuni;
- sinamoni -1 tsp.
Ukulungiselela
Iimvula zityhala amanzi atshisayo kwaye ziye kwi-steam imizuzu eyi-15-20. Ukususela kumaapulo sisusa umnqweno, sishiya ngokupheleleyo.
Kwisitya esincinci sidla i-cottage shiese, sixube kunye noshukela kunye neengcambu ezomileyo. Amantongomasi aphethwe ngummese aze afake umxube we-curd. Sibeka ii-apula kwiphepha lokubhaka, zizalise i-cottage shizi uze uzibeke kwiphepha lokubhaka. I-apula nganye ifafazwe nge-sinamon kwaye iyancwiswa ngonyama. Sibheka ama-apula imizuzu engama-30-35, de ibe yincinci, kwaye ke siyakhonza, ukuthambisa iJusi, ekhutshwe ngexesha lokubhaka.