I-recipe ye-gluten-free bread for maker maker ingabonakala ingaqhelekanga ekuqalekeni, nangona kulula kakhulu ukukulungiselela esi sidlo. Ukongezelela, isonka esingenalutye sinokubaluleke ngaphezu kokuqhelekileyo, ngakumbi kubantu abaneempawu zesifo se-celiac nezifo ezifanayo.
Isonka esingenasiphelo sikaGluten kwisitya sezonka
Izithako:
- umxube we-gluten (umgubo werayisi) - 500 g;
- imvubelo - 1 tsp;
- i-oyile yemifuno - 1.5 tbsp. isipuni;
- Amanzi afudumele - 420 ml;
- ityuwa - 1 ithisipuni;
- ushukela - 1 tbsp. isipuni.
Ukulungiselela
Ukulungiselela isonka, oza kudla emva koko, kubalulekile ukulandelelana ngokulandelelana kokufaka izithako. Okokuqala, kuyimfuneko ukufaka i-spatula kwisixhobo, uze uthele amanzi, ityuwa kunye neoli kuyo. Emva koko, uthele ngenyameko umxube we-gluten okanye umgubo werayisi kwibhakethi, uze ufefe ngemvubelo eyomileyo kunye noshukela.
Beka ibhakethi kwisitya sezonka, setha indlela ekhethekileyo, okanye i-"Isonka sezonka" (3 iiyure ezingama-20 imizuzu), i-crust ilula. Ukulungeleka isonka kunokwenziwa kubanda kwaye ngokukhawuleza kwi-oven, kodwa kubalulekile ukuba ukhumbule ukuba umphefumlo wesikhala se-gluten-free product ungaphantsi kwexesha eliqhelekileyo.
Ukuba awunayo isonka sezonka, unokupheka isonka esingenalitye ehovini.
Isonka esingenanto saseGluten ehovini
Izithako:
- imvubelo - 1 tsp;
- i-oyile yemifuno - 1.5 tbsp. isipuni;
- amanzi 400 ml;
- ingxube ye-gluten-500 g.
Ukulungiselela
Kwiitya apho uya kubhaka khona isonka, uthele amanzi, uhlambe umxube wakhe ongenaguluten kunye nembiliso kwaye, ekugqibeleni, engeza ibhotela. Gcobhoza izithako ngokugqibeleleyo uze uxoke inhlama. Inhlama kufuneka ibe yincinci, kodwa akufanele ifakwe kwizandla zakho.
Thumela izitya ngesonka esizayo kwi-oven ye-180 ukuya kwe-190 kunye nokubhaka kwiimitha ezingama-40 ukuya kwe-50. Ngaphambi kokukhonza, vumela isinkwa sipholise ngaphantsi.
Ukuba unomdla malunga nemigangatho yezinto ezibhakiweyo, zama izameyile zokufumana isinkwa esiluncedo esilungileyo kunye nesonka se- bran .