Ikhukhi kunye ne-coconut chips

Ngamanye amaxesha ufuna ukutya into enhle, kodwa ingekho ikhalori ephezulu kakhulu, ukugcina umlinganiselo wakho. Yiyo imeko yebhayisiki ekhanyayo, ekhanyayo kunye ne-coconut shavings. Akusiyo nje into engcolileyo, kodwa iluncedo. Emva kokunquma kwekakhukhunathi kuqukethe iivithamini ezininzi kunye ne-microelements, ezikuvumela ukuba ubuyisele amandla, ukuqinisa umzimba kunye nokuphucula umbono. Kukho iindlela ezininzi zokupheka ukwenza ii-cookies kunye ne-coconut shavings, kodwa siya kukuxelela ngokuhle kakhulu!

I-cookie i-cookies i-cookies

Izithako:

• umgubo wengqolowa - 250 g;
• i-coconut shaving - 50 g;
• ibhotela - 200 g;
• ishukela elenziwe ngompu - 100 g;
• i-yolk yeqanda - iziqwenga ezimbini;
• i-powder baking - 1,5 tsp.
• ama-alimondi abisiweyo - 50 g.

Ukulungiselela

Ukulungiselela ii cookies kunye ne-coconut chips, umgubo unqunywe nge powder baking. Ibhotela elithambileyo liphantsi komgubo weshukela, umgubo kunye ne-coconut shavings. Yongeza iimbumba zeqanda uze uxoke inhlama efanayo. Siyibeka iyure kwifriji.

Emva koko uginye inhlama ibe yinqanaba kwaye usike ama-biscuits nge-molds. Ephakathi, ukuba unqwenela, faka ii-almond kwaye ucinezele. Bhaka kwi-oven ye-175 ° C ngemini eyi-15. Ukucoca icookie eqediweyo kunye ne-sugar powder uze uyisebenzise etafileni.

I-coat oatmeal kunye ne-coconut chips

Izithako:

• umgubo wengqolowa - 125 g;
• ushukela ogqithisiweyo - 160 g;
• i-oat flakes-100 g;
• i-coconut shaving - 8 izinto;
• ibhotela - 125 g;
• ukukhanya okulula - 8 tbsp. iipuni;
• soda - 0,5 tsp.

Ukulungiselela

Uyabhaka njani i-coconut biscuit? Ukucwilisa i-oven kusengaphambili ukuya kwii-180 degrees. Sifaka amabhidi amabhaka amabhaka kunye nephepha lokubhaka. Phakamisa umgubo kunye noshukela kwisitya esikhulu. Yongeza i-oat flakes kunye ne-coconut shavings.

Kwisinye ipuphu, bhala ibhotela kunye ne-molasses. Ukushisa ngokukhawuleza de zonke izithako zitshatyalaliswe ngokupheleleyo kwaye ziguqulwe zibe ngumxube ofanayo. Emva koko sitshabalalisa i-soda kwisipuni sesipuni samanzi atshisayo kwaye ngokukhawuleza uyifake kumxube weoli. Ngenomonde uthele ngomgubo kunye namaflegi. Sixolela inhlama ngesipuni sokhuni.

Emva koko, usebenzisa i-tablespoon efanayo, usasaze inqwaba ngaphandle kwesilayidi kwi-baking sheet ngeendlela zamaconsi (umgama omfutshane ukusuka komnye nomnye). Iminwe igxininiswe ngokusuka phezulu. Bhaka i-20 imizuzu de ikhukhi icookie. Emva koko uyisuse ehovini uze uyithumele kwi-grate okanye kwindawo yokupholisa.