I-ingulube ebilisiwe kwi-oven ephosiweyo inokwenziwa kwiphina inyama kunye nokusetyenziswa kwezinto ezizithandayo, iziqholo kunye neendvayi. Isiphumo siya kuba sisikhulu elinamakhulu ama-tastier, esiluncedo ngakumbi kwaye sithengeka ngokubhekiselele kwimiba engaphezulu kwalabo abathengileyo abasuka kwivenkile.
Indlela yokubhaka ingulube ephekiweyo kwi-oven ephosa?
Ukulungiswa kweengulube ezenziwe ngekhaya kwindlu epholileyo kuyinkqubo elula kwaye akusiyo yonke inkathazo, kodwa ichitha ixesha elidlulayo, elisoloko liwela ngokulindela ukuzaliswa kwesigaba esithile.
- Ukunqunyulwa kwenyama kuhlambulukileyo kwisiqwenga sonke, somile kwaye sihlambuluke ngomxube wexesha elikhethiweyo kunye neziqholo.
- Ukongeza iipropati zokunambitheka ezongezelelweyo, i-hunk isoloko igcwele igalikhi, iinqunto zeetikiti eziqhekezayo, ezinye iingcambu ezicoca.
- Ukutya okulungiselelwe kufakwe kwiphepha le-foil kunye nokutywinwa ngendlela yokuba i-juices ayiphumeli ngexesha lokubhaka.
- Ixesha lokupheka le-ngulube ephekiweyo kwi-oven kwi-foil iya kuxhomekeka ngokupheleleyo kuhlobo lwenyama esetyenzisiweyo kunye nesisindo semveliso. I-Snack evela kwi inkukhu ipheka ngokukhawuleza, kodwa ivela kwenkomo yenkomo. Ngokomyinge, i-1 kg yeenyama ibhakawa imizuzu engama-50 + imizuzu engama-30 kuwo onke ama-500 g alandelayo obunzima obuninzi.
I-ingulube ebilisiwe kwi-oven
Ngokuqhelekileyo i-ngulube ephekiweyo kwi-oven kwi-foil isilungiswa kwi-ngulube: i-scapula, imva, ingaphantsi kaninzi. Iseti ye-classic ye-seasonings iquka ityuwa, iphepisi emnyama emitsha kunye negalikhi, ekhankanywe ngesunqa ngaphambi kokubhaka. Akunqatshelwe ukuzalisa isidlo kunye nezinye iziqholo zokutya, izityalo ezinomileyo.
Izithako:
- ingulube - 1 kg;
- igalikhi - 1 inhloko;
- umpompo umsi omnyama - 1,5 tbsp. iipuni;
- ityuwa - 0,5 tsp.
Ukulungiselela
- Ingulube ixutywe ngomxube wetyuwa kunye nepepper, shiya iiyure ezingama-6.
- Yenza i-perimeter yesiqwenga sonke sobungozi kwaye ufaka igalikhi kuyo.
- Yenza isitya senyama kwinqununu, utywine.
- Emva kweyure yokubhaka kuma-degrees angama-200, ingulube yengulube kwi-foil iya kuba ilungile.
I-Beefsteak esuka kwenkomo yenkomo kwi-oven
Akukho ncinane elula yenkomo ephekiweyo kunye nenkomo kwi-oven efomini. Ukugqithiseleka okulungileyo kulolu hlobo lwenyama kuya kuthungca i-basil eyomileyo, i-thyme, i-thyme, kunye ne-mustard ithobisa iintambo ezinzima. Imfuyo ishiywe kwi-oven kwi-oven ize ikhuphe ngokupheleleyo kwaye isuswe kuphela, igxutywe kwiphepha elidibeneyo kwaye licolile ngaphambi kokucoca.
Izithako:
- yenkomo - 1 kg;
- igalikhi - 1 inhloko;
- basil omisiwe - 1 tbsp. isipuni;
- i-paprika, i-thyme, i-thyme-2 pinches;
- ityuwa, pepper kunye nesardard - 0.5 iispuni nganye.
Ukulungiselela
- Ncoma i-pepper kwipumbi kunye netyuwa, i-herbs kunye ne-paprika.
- Yongeza igalikhi, uyifake ingxube ecocekileyo kunye nenyama elicwecwe.
- Gcoba isahlulo kwiimvumba ezisele, zihlambe ngeardard uze ushiye amahora angama-5-6.
- Gquba inyama kwi-foil.
- Emva kweyure yokubhaka kuma-degrees angama-200, inyama yenkomo ekwabiweyo kwenkomo yenkomo kulungele.
I-ham yaseTurkey kunye ne-turkey kwi-ovini
I- turkey ephekwe kakhulu kunye ephekiweyo ebhakabhaka yindawo yokutya kwaye ilula. Ifayili yeentaka izaliswe ngama-spices of spices, ifumana inqabileyo enomdla kwaye ngexesha elifanayo igcina zonke i-juice ngaphakathi kunye nokubhaka oku. Ukufumana isakhiwo esinyeneyo sokutya, ukutya kwenyama kufuneka kulungiswe.
Izithako:
- i-turkey fillet - 1 kg;
- igalikhi - amazinyo ama-2-3;
- I-ground ground laurel - 1 ithisipuni;
- Iifama zeProvencal - 1 ithisipuni;
- ityuwa, pepper.
Ukulungiselela
- I-turkey fillet ixutywe ngomxube wetyuwa, i-pepper, i-laurel kunye ne-provencal i-herbs, ishiye iiyure ezingama-5 kwiqrijini.
- Iinqaba zeNigigovyvayut zegalikhi.
- Mbopha inyama nge-twine, ugobe nge-foil.
- Ukubhaka kwi-oyile kwi-oven kule meko kuza kudlula imizuzu engama-40, emva koko i-snack ishiywe enye imizuzu engama-40 kwisixhobo sokupholisa.
Ubisi lwebhokhwe elibilisiweyo kwi-foil
Uthando, mhlawumbi, lunokupheka nenkukhu ephosa. Yilungiselelwe kwi-fillet yonke, leyo, emva kokuxubha ngeziqholo okanye iziqholo, ifakwe kwisiqingatha kwaye iboshwe ngentambo okanye intambo ye-cotton. Ukongezelela kwisilwanyana esicetywayo esicetywayo, ungasebenzisa umxube wee-herbs fresh okanye ezomileyo.
Izithako:
- Ifayile yenkukhu - 1 kg;
- igalikhi omisiwe kunye ne-paprika - 1 tsp nganye;
- umpompo omnyama obomvu obomvu - 1 ithisipuni;
- ityuwa, ioli yeoli.
Ukulungiselela
- Iinqwelo ezimbini zeoli yomnquma ixutywe kunye netyuwa, iindidi ezimbini zepepper, i-paprika kunye negalikhi.
- Gubungela ngamacala onke enomngxube wenkukhu, ubophe ibele kunye newele bese uyifake kwi-foil.
- Emva kwemizuzu engama-30 yokubhaka kuma-degrees ama-200, inkukhu e-oven ekhutsheni iya kuba ilungile.
Ukupheka inyama yengulube ehamba kwi-foil
Ukuze ufumane ifomu elifanelekileyo le-cooked knorkle ephekiweyo, kuya kwenzeka ukuba usebenzise ingulube ye-carbonace (ecaleni) ekulungiseleleni kwayo: inxalenye yayo engenasiphelo. Ukutya okunjalo kudinga indlela efanelekileyo, kuba ingaba yome. Gwema oku kuya kukunceda ukutyundela isahluko kwi-brake e-spicy kunye nokudibanisa igalikhi kunye neziqholo, uludwe lwezinto ezinokulungiswa.
Izithako:
- Ingulube ishiya - 1 kg;
- Utamatato, isardard kunye ne-paprika - 1 tsp nganye;
- ioli yemifino - 1 tbsp. isipuni;
- amanzi - 1 l;
- ityuwa - 1,5-2 tbsp. iipuni;
- igalikhi, pepper, laurel, i-ginger, thyme - ukunambitha.
Ukulungiselela
- Ngamanzi abilisiwe, qalela ityuwa, yongeza i-garlic, i-peppercorns, i-laurel, i-ginger, i-thyme
- Beka inyama kwi-marinade kwaye uyishiye efrijini ngosuku.
- Xoxa nge hunk, gubungele ngomxube we-mustard, utamatisi, i-paprika kunye neoli yemifino, enxibe nge-foil.
- Bhaka kwi-foil kwiiyure ezingama-200 zeyure.
Umxube obilisiwe kwi-foil
Ukupheka inyama yengulube ekuphekeni kwegusha kwi-oven kwisithambiso siphendukile kwaye sinambitha, inyama ingenakwi-garlic kuphela, kodwa iincwadana ze-kurdyuk. Iziqholo zivame ukusetyenziswa kule meko, i-peppermint eyomileyo, i-parsley okanye i-coriander, ukudibanisa imifuno ne-peppermint yomhlaba, i-pepper kunye ne-laurel.
Izithako:
- i-mutton (zadok) - 1 kg;
- Kurdyuk - 100 g;
- igalikhi - 1 inhloko;
- Imbewu eyomileyo ne-thyme - 1 ithisipuni;
- umxube we-coriander kunye nopelepele-1 ithisipuni nganye;
- ityuwa.
Ukulungiselela
- I-pulp ye-mutton igxothwa kwiimvumba ezinkulu kunye neenqanawa, zixutywe nge-Kurdyuk, i-garlic kunye nomxube we-seasonings kunye nemifuno eyomileyo, ityuwa ukunambitha.
- Gcwalisa i-hunk ngokukhawuleza ngokusemandleni, yibophe nge-twine, uyibeke kwisiqwenga se-foil uze uyiqine.
- Emva kweyure yokubhaka kwi-degrees ezingama-180, i-ngulube ebilisiwe kwi-oven kwi-foil iya kuba ilungile.
Ingulube ephekiweyo yengulube kunye neengcungcuthe ehovini
Ukulungiswa kwenkomo yengulube ehamba kwi-oven ephosa ngokubhekiselele kule iresiphi elandelayo iya kuvumela ukuvavanya umphumo wokunceda inyama. Inyama ithola i-sweet taste and sour sour taste, iphuma ijusi kwaye ithambile. Ngolu hlobo olongezelelweyo, unokupheka ingulube, inyama yenkomo, imvana okanye inkukhu. Isihlandlo ngasinye siza kuba sihle kakhulu.
Izithako:
- inyama (i-pulp) - 1 kg;
- ukuthungula ngaphandle kweepips - 10 ii-pcs.;
- igalikhi omisiwe - 1 tbsp. isipuni;
- i-sauce teriyaki - 10 ml;
- Lwesardard - 1,5 tsp.
- ityuwa, pepper.
Ukulungiselela
- Inyama ihluthwe ngetyuwa, i-pepper, yishiye ukuhamba ngee-12-14 iiyure kwifriji.
- I-Nashigogovyvayut hunk igalela i-prunes, ixutywe ngomxube we-teriyaki sauce, isardard kunye negalikhi.
- Gquba inyama nge-foil bese ubhaka kwi-degrees 200 ngeyure eli-1.
I-ingulube ebilisiwe kwi-soy sauce kwi-foil
Inyama eyenziwe yikhuni kwi-oven kwi-foil ithola amanqaku amnandi kwintetho ngokusebenzisa i-marinade esekelwe i-soy sauce. Ihambelana ngokugqibeleleyo kunye neengcambu zengxangxube efanayo, ezithathwe ngokulinganisela okulingana negalikhi. I-Oregano yongezwa kwi-marinade okanye ucezu lwengca kunye nesardadi ngaphambi kokubhaka.
Izithako:
- ingulube - 1 kg;
- i-soy sauce - 50 ml;
- igalikhi - 1 inhloko;
- Ingcambu yeginger - 30 g;
- izaqathe - 30 g;
- isardadi - 1,5 tbsp. iipuni;
- oregano - 1h. isipuni;
- ityuwa, i-pepper, i-laurel, i-seasonings yokutya.
Ukulungiselela
- Isiqwenga senyama sithwa ngeeqathi, i-garlic kunye ne-pea pepper.
- Inyama ifakwa kwisitya esincinci.
- Yongeza umxube we-soy sauce, i-garlic, i-ginger kunye nayo yonke i-seasonings, yongeza amanzi kwisambatho uze ushiye phantsi kweemeko zegumbi kwiiyure ezingama-3.
- Yenza ingxabano isicenge, sihlambe ngesardadi uze ubhaka kwi-degrees kwi-180 degrees ngeyure eli-1.
I-ham ebhaka kunye negalikhi kwi-foil
I-Garlic enye yezona zinto eziqhelekileyo ezisetyenziselwa ukupheka inyama yengulube ebisikiweyo kwaye isoloko isetyenziselwa ukudlala inyama. Isongezo esinamafutha esetyenzisiweyo singasetyenziselwa ukufumana ukutya okubukhali, ukudlula amazinyo ngokushicilela okanye ukusika zibe zingcezu ezincinci. Ukuhambelana okugqwesileyo kwinqwelo yegalikhi yipipi elimnyama.
Izithako:
- inyama - 1 kg;
- igalikhi - iintloko 2-3;
- ipilisi emnyama emitsha - 1,5 tbsp. iipuni;
- ityuwa.
Ukulungiselela
- Inyama ehlatywe ngommese kwi-perimeter kwaye igxutywe ityuwa.
- Gaya igalikhi, xuba kunye ne-peas-grinded peas ye-pepper ebomnyama kunye ne-flavour umxube obangela umxube wenyama.
- Gquba umveliso ngefestile uze uwuthumele kwi-oven uvutha kwii-degrees ezingama-180.
- Emva kweyure eli-1, i-ngulube ebhaka ekwabiwe kwi-foil iya kuba ilungele.
Inyosi ebisiweyo ebilisiwe kwi-foil kunye nesardadi
I-marinade yeengulube yengulube ehamba kwi-foil inokulungiswa kunye nokudibaniswa kwe-dijon ye-mustard ye-granular, eya kunika i-snack eyilungelelwano olukhethekileyo. I-flavour idibene negallic, i-ginger, i-rosemary, kodwa ungongeza ezinye iziqholo kunye neziqholo ozikhethileyo kunye nokunambitha.
Izithako:
- ingulube - 1,5 kg;
- igalikhi - 2/3 yentloko;
- isardadi dijon - 2 tbsp. iipuni;
- Ingcambu yeginger - 1.5 tbsp. iipuni;
- ityuwa, pepper, rosemary.
Ukulungiselela
- Isidlo esilungelelisiweyo sinokuxutywa ngomxube wetyuwa kunye nompompe, shiya iintsuku ezimbalwa.
- Ukudibanisa i-mustard, i-ginger egciniwe kunye negalikhi kwisitya, ungeze i-rosemary entsha.
- Gubha umxube obangelwayo wokunquma inyama uze ubhaka e-foil kwi-degrees ezingama-180 ngeyure eli-1.