Sisetyenziswe ukuba iinqunqa ziyi-dish dish, kodwa uyazi ukuba ungazipheka naziphi na ezinye iimveliso eziqhenqileyo? Iklabishi, izaqathe, iimbotyi, intlanzi zide ziluhlu olupheleleyo lwezo zithako ezibuyisela ngempumelelo inyama. Kwaye uthetha malunga nokusetyenziswa kwezihlunu ezixhambileyo - ngaphezu kwendawo yokutya, benza imimangaliso kwimenyu yabo babambelela ukutya okanye i-calorie ephantsi.
Ikhefu iklabishi
Iklabishi emhlophe kwii-shelves phantse kuwo wonke unyaka, incedo, inetye kwifiber kwaye iyimfuneko kwiitya ezininzi. Zama ukupheka iklabishi i-patties - iresiphi yinto elula, ezinjalo ezinqamlekileyo ziza kufumaneka kwintsapho yonke - akukho mntu uya kucinga ukuba zenziwe ntoni. Ngendlela, unako ukugubungela kunye nokuxuba iinqununu ezivela kwi-cauliflower. Bazilungiselele ngendlela efanayo ukusuka kwi-white-headed kwaye yonke intsapho iya kuyithanda.
Izithako:
- iklabishi emhlophe - 1 kg;
- I-croup ye-semolina - 0.5 indebe;
- i-anyanisi - i-1 piece;
- igalikhi - ii-cloves 2;
- umgubo - 0.5 indebe;
- ityuwa, iziqholo - ukunambitha;
- zentlanzi;
- imifuno yedill - 1/2 bunch.
Ukulungiselela
Sika intloko yeklabishi kwiindawo zokubilisa kwaye ubilise emanzini anosawoti imizuzu eyi-10. Emva koko uliphonse kwi-colander uze uyikhuphe. Skrola iklabishi ngokusebenzisa i-grinder yenyama, susa amanzi asele kwaye udibanise ne-garlic edikiweyo, i-dill edibeneyo kunye ne-anyan mince. Ngoku ikhefu, ixesha kunye neoli kwaye wongeza umgubo kunye ne-semolina. Hlaba kakuhle kunye neeflelet. I-cutlets egqityiweyo yemifuno yokutya yemifuno kwi-breadcrumbs kunye ne-pan yokutshiza kwi-oyile yemifuno.
Ngendlela, ngaphandle kweklabishi, ungasebenzisa ngempumelelo iinqatyi. Iikroti ezixutywe zixutywe kunye ne-semolina kunye ne-semolina kwaye zithunyelwe kwi-skillet. Yaye iinqothu zincinci i-cutlets, iresiphi elula, ilungile! Kodwa, kukho imfihlelo encinci: kuyinqweneleka ukuthatha isanqante enesantya ukuze iJusi eyabelwe ikunceda ukwenza i-masslet cutlet.
I-Lenten cutlets evela kubhontshisi
Kwiintlobo zeembotyi, kwaye nayiphi na iimbotyi zinokuthi zininzi - akukho mveliso efana nayo, ekhoyo kwimpahla yayo ingathatha indawo yenyama. Yibhontshi ukuba izityalo kunye nokuzila ukutya zilawula ukungabi ncitshu, iprotheni, i-amino acids ekudleni.
Izithako:
- ubhontshisi - 0.5 kg;
- isonka esimhlophe - i-1 piece;
- umgubo - 0.5 indebe;
- ityuwa, iziqholo - ukunambitha;
- zentlanzi.
Ukulungiselela
Ukupheka iiembotyi ngokugaya inyama, xuba notyuwa, iziqholo, wongeza umgubo uze uxoke kakuhle. Vumela inyama ukuba imele malunga nesiqingatha seyure. Emva koko fomula i-cutlets, roll in breadcrumbs kunye nefry kwi-skillet kwioli yemifuno. Xa ukhonza, ungazifefa nge-dill eqoshiwe.
I-Lenten fish patties - iresiphi
I-cutlets zeentlanzi zinokucelwa, ziphekwe kwi-ovini, kwivenkile okanye kwiqela elithile-indlela yokupheka ingeyakho. Siphakamisela ukuwabhaka ehovini, iinqunqa ziya kuba yi-sweet and foodsary.
Izithako:
- iintambo zeentlanzi - 0,5 kg;
- isonka esimhlophe - i-1 piece;
- ubisi - 100 g;
- iqanda - 1 iqhekeza;
- i-anyanisi - i-1 piece;
- ukhilimu omuncu - 2 tbsp. iipuni;
- I-Butter - 2 tbsp. iipuni;
- ityuwa, iziqholo - ukunambitha.
Ukulungiselela
Isiqwenga sesonka esixubene nobisi, sinyanzelise kunye kunye kunye ne-anyanisi masisuke sidlulile. Iityuwa ezityebileyo, zongeza iziqholo, iqanda kunye ne-whisk ubunzima bezandla zakho. Senza ama-cutlets, zibeke, zigcoba nge-ukhilimu omuncu uze ubathumele kwi-oven kwiqondo lokushisa kwama-degrees angama-200 imizuzu engama-20. Ukhilimu omuncu unako ukongeza i-paprika encinane, ngoko umbala we-cutlets uza kukhwela kwaye ukhangele.
Njengoko ubona, iirephepheni ze-cutlets ezinamaqhina zininzi kwaye zilula. Unokwenza iintlobo ezahlukeneyo ekudleni kwentsapho yakho, ngelixa ubondla okumnandi, ukwanelisa kwaye, ngokubaluleke kakhulu, luncedo!