I-Apple casseroles yindlela elula kwaye engahlaziyiyo yokutya yonke intsapho. Ii-apil zidibanisa kakuhle kunye nezithako ezininzi: i-cottage shiese, ilayisi, i-oatmeal kunye ne-semolina, ngoko ukutshintsha kwesi sidlo akusayi kuvumela ukuphela kwemenyu yakho.
I-Rice casserole ngeapulo
Izithako:
- ubisi - izinto ezi-2;
- amaqanda - ii-2;
- irayisi - 1 into;
- iipulo - ii-2-3;
- iinqathi - 2-3 ii-pcs.;
- iivunile - 1;
- ushukela - 100 g;
- ibhotela - 100 g.
Ukulungiselela
Ilayisi iyahlanjwa kwaye ifakwe kwisitya kunye nobisi olufudumeleyo. Ukupheka ilayisi yerayisi kwilisi de ikulungele (malunga nemizuzu eyi-18-20), emva koko sizalise i-porridge ngeoli.
Ii-aples kunye ne-carrots yam kwaye ihlambulukile, gubha kwi-grater enkulu. Iimvumba zixutywa ngamanzi abilayo kwaye zityhutyha imizuzu eyi-15-20.
Iimvumba zamaqanda ze-Whisk noshukela kwaye ungeze kwilayisi ekhuhliweyo. Emva koko, sibeka iidroti ezigayiweyo kunye ne-apula, kwakunye needrov. Iiprotheni eziseleyo zibethelwa kwi-foam ekhuni kwaye zixoxwe ngobumnandi. Sisabalalisa i-casserole yesikhathi esizayo kwisitya sokupheka okugcobileyo kwaye siyibeke ehovini esandulela phambili ngaphambi kwemizuzu engama-30 imizuzu engama-30. Ngaphambi kokukhonza, i- casserole esuka kwilayisi , izaqathe kunye neapulo zikhuhliwe kwaye zinqunywe kwiingxenye.
I-Manna casserole ngeapulo kunye neengqimba
Izithako:
- ithanga - 1 kg;
- ii-apula - 1 kg;
- ushukela-1 into;
- amaqanda - ii-2;
- i-cottage cheese - 500 g;
- semolina - 100 g;
- 1/2 ijusi yemononi;
- isinamoni - ukunambitha.
Ukulungiselela
Ikhumba ibhaka ehovini kude kube lula. Dlulisa i-semolina ngamanzi afudumele kwaye ushiye ukuvuvukala, uze udibanise ne-2 tablespoons zeshukela uze ungeze kumathanga. Ukubetha umxube wexelisi kude kube lula. Hlanganisa kumathanga 1 iqanda, ishukela elincane le-vanilla uze uphinde udibanise yonke into.
Ii-apulo zihlanjululwe kwaye zihlanjululwa, zize zibekwe kwiikhebhu zeesayizi eziphakathi kwaye zithululelwe ngejusi yemononi ukuze iziqwenga zingabi mnyama. Sifaka iipulo kwisikwinci kwaye sidibanise size silitye.
Ifom yokubhaka igcwele ioli kwaye sibeka kuyo inqwaba yamathambo. Ukucoca uluhlu kunye nesinamoni, uze usasaze iiapulo phezu kwazo.
I-cottage cheese whisk kunye ne-yolk kunye noshukela osele, kwaye ubetha amaqanda amhlophe abe yi-foam. Hlanganisa iprotheni yomoya kunye nobunzima be-curd kwaye usasaze yonke into ngokulinganayo kwiipulo. Lungiselela i-pumpkin pudding namaapulo kwipuvini esandulela i-oven ngee-200 degrees 20-25 imizuzu.
I-Oatmeal casserole ngeeapulo
Izithako:
- iiapulo - iziqhekeza ezi-3-4;
- i-oat flakes-1 into;
- I-Butter - 3 tbsp. iipuni;
- ubisi - 1 into;
- amaqanda - ii-2;
- ushukela - 150 g.
Ukulungiselela
Kwi-pan yokutshiza, nyibilikise ibhotela kunye nefry kuyo i-oat flakes kunye nokongezwa kweswekile. ngokukhawuleza ukuba i-flakes ibe ngumbala we-caramel, siwafakela kwifom yeoli, kwaye phezulu sisasaza ii-apula ezigayiweyo. Gcwalisa i-casserole ngomxube wamaqanda nobisi kwaye ubhaka kwi-degrees eyi-180 imizuzu engama-30. I-Casserole ngokubhekiselele kule recipe ingapheka njengendlela eqhelekileyo, kwaye isasazeka kwiingxenye kwiindimbi.
I-Recipe ye-cottage cheese casserole kunye nama-apula
Izithako:
- iipulo - ii-2-3;
- amaqanda - ii-2;
- i-cottage cheese - 500 g;
- ubisi - 150 ml;
- ushukela - 120 g;
- umgubo - 5 tbsp. iipuni;
- i-vanilla iswekile;
- ukhilimu omuncu - 150 g.
Ukulungiselela
I-Cottage cheese igaya nge sieve kwaye ixutywe nobisi, umgubo kunye noshukela. Ukwahlukana ngokwahlukileyo ngamaqanda enkukhu uze udibanise iziqulatho ezimbini. Sifaka umxube olungiselelwe kwifom yeoli kunye nokubeka ii-apula ezixutywe kwi-core kwaye zisasazeka kwi-casserole ezayo. Silungiselela i-casserole ye-cottage shiese nama-apula kwi-oven kwi-degrees eyi-180 imizuzu engama-30, uze ugcobe phezulu kwisitya ngekhilimu omuncu uze uqhubeke upheka enye imizuzu engama-20.
Ukuba unquma ukwenza i-casserole ngeapulo kwi-multivark, uze usethe imodeli ye "Baking" ukuya kwimitha engama-45.