I-Halva ingabonwa ngokukhuselekileyo kwieskese zendabuko zase-Central Asia. EMpuma, i-halva ibhekwa njengomkhiqizo ohlwaya kwaye unomdla kakhulu. Isiseko se-halva sinamathele kwimbewu yeoli okanye izantyambo, kunye nesiraphu ishukela okanye ubusi.
Namhlanje siza kuthetha nge-sesame halva. Iintlobo ze-sesame halva zikwakhelo lwe-vitamin-mineral yomkhiqizo, oluqukethe iivithamini zeqela E kunye no-F, kwaye ichanekile yintengiso yayo, iqukethe i-zinc, i-calcium kunye ne-magnesium. Kungatsholwa ukuba iinzuzo ze-sesame halva zibangelwa ukubunjwa okwehlukile kwendalo yembewu yeesame. Nangona kunjalo, akuyimfuneko ukusetyenziswa kakubi njengento egcobileyo kwaye iluncedo.
I-recipe ye-sesame halva
Izithako:
- sesame - 1 iglasi;
- umgubo wengqolowa - 1 indebe;
- ushukela -150 g;
- ubisi - 75 ml;
- ioli yelanga - 4 tbsp. iipuni;
- vanillin - 1 g.
Ukulungiselela
Kwisikeki esomileyo sophula imbewu yeesame, uze uvumeleke ngokugaya inyama amaxesha ama-5-6. Umgubo kufuneka utyongwe uze uphenduke obomvu (epomini elomileyo). Hlanganisa ngokupheleleyo izithako, faka ioli yelanga yelanga. Ngenxa yokuba isisame ngumkhiqizo otywalayo, ubunzima bethu bubuhlungu kwaye buyafana.
Kwisitya esahlukileyo, xuba ubisi kunye ne-vanillin kunye noshukela, ulethe kwi-thumba uze ubilise de iphakame i-foam ephakamileyo. Ubisi olufudumele luthululelwa kwisisindo somzimba kwaye ngokukhawuleza lubangele. I-"podgh" eyenziwe eyenziwe yilungele isetyenziswe kwibhodi ejikiweyo yamanzi, uluhlu lwesentimitha, kwaye lugqitywa. Emva kwemizuzu engama-40, i-halva iya kupholisa ngokupheleleyo, yinqumle kwizikwere ize uyisebenze kwitheyibhile.
Sesame halva kunye neepistachios
Izithako:
- sesame - 160 g;
- umgubo - 120 g;
- ushukela - 120 g;
- ubisi - 75 ml;
- i-oyile yemifuno - 5 tbsp. iipuni;
- i-vanilla iswekile;
- pistachios.
Ukulungiselela
I-Sesame kunye nomgubo ngokucoca kwipeni. Imbewu yefestile ethosiweyo ne-blender. Imbewu yeesame nemifuno igalelwe idibene kwaye ixutywe, ngelixa idibanisa ioli. Kwipuphu elincinane kuhlanganisa ubisi, iswekile kunye ne-vanilla. Vumela umxube ubilise. Thela isiraphu kwi-sesame umxube uze udibanise ngokukhawuleza. Umgca wefom uhlanganiswe ngamapistachios, sibeka ubunzima bethu kuwo, ngokugqithiseleyo sinqamle kwaye sinyaniswe. Vumela i-halva ipholile ngokupheleleyo kwaye yinqumle ibe ngamacandelo amancinci.
Sesame Halva ekhaya
Izithako:
- sesame - 350 g;
- ushukela - 1.5 iikomityi;
- ijusi lemon - 0.5 lemon;
- umgubo - 3 tbsp. iipuni;
- vanillin.
Ukulungiselela
I-Sesame yachithwa kwi-coffee grinders phambi komgubo. Masenze ukupheka
Ngeli xesha, yongeza umgubo kwi-sesame uze ufume kancane epanini (malunga nemizuzu emi-5). Xa i-sesame kunye nomgubo uya kufumana ukulungela ukuthulula isiraphu ishukela , ukuba unqwenela, unokongeza ushokolethi oncibilikile. Umxube uxutywe kakhulu ude udibene. Futhi sibeke i- halva yethu kwiifom, okufuneka kuqala ioli kunye nebhotela, ngoko kwakulula ukuyikhupha.