Coriander

UCoriander uyaziwa ixesha elide. Elinye igama liyi-coriander. Le ngenye yezityalo ezimbalwa ezidliwe ngokupheleleyo. Abantu basebenzisa imbewu, imifino kunye neengcambu ze-coriander. Esi sisiphumo somxholo ophezulu wezinto ezincedo kunye nokungazithobeki kwesityalo. I-Coriander, okanye i-coriander, inokukhula kwiintaba eziphakamileyo, oku kungenxa yokuthandwa kwayo eMzantsi Caucasus, eMzantsi-mpuma Asia, nakwiMexico nasePeru. Kule nqaku siza kuqwalasela iingeniso ze-coriander kunye nezindlela zokusetyenziswa kwazo.

Ukusetyenziswa kwecoriander

Igama le-coriander lisoloko lisetyenziselwa ngokubhekiselele kuluhlaza lwe-coriander. Iyongezwa ngempumelelo kwiladidi kunye neesobho, ezisetyenziswe njengexesha lokupheka inyama nezinye izitya ezitshisayo. I-Cilantro isetyenziswe ekutya kwifomu engaphendulwanga. Kwiitya zokutshisa, kufakwa imizuzu embalwa ngaphambi kokukhonza. Ukutya nge-coriander kunomdla ochaziweyo kunye nomnandi ocolileyo.

Imbewu ye-coriander ngaphambi kokomisa. Ngamanye amaxesha ayetshenziselwa ngokupheleleyo, kodwa ngokuphindaphindiweyo aba ngumhlaba. Nangona kunjalo, kulungile ukukhumbula ukuba i-coriander yomhlaba ilahleka ngokukhawuleza. Ngoko ke, ukutsala imbewu ye-coriander inconywa ngokukhawuleza ngaphambi kokusetyenziswa. Ngokuqhelekileyo zongezwa njengexesha lokutya kwenyama kunye neentlanzi ezishushu. Kwakhona, i-coriander isetyenziswe kwishishini lokwenza i-sausage, i-cheeses ne-salads.

Iingcambu zeCoriander nazo ziyaziwa kakhulu ekusebenziseni ukutya, ngakumbi kwi-Asia-mpuma ye-Asia. Bafumana ukunambitheka okungaphantsi komzimba kunye nokuvumba kunamaqabunga e-coriander. Ukusetyenziswa ekudleni, zomile kwaye ziphantsi. Oku kukuvumela ukuba uyongeze njengexesha lokuvuna kunye neasiksi ezahlukahlukeneyo ezihambelana ngokufanelekileyo ngenyama kunye nentlanzi.

Iintlawulo zeCoriander

Ukongeza kokusetyenziswa kweoli efunekayo ye-coriander ekhitshini nakubicandelo lokutya, kwi-cosmetic kunye ne-perfumery shishini, ekwenzeni isepha, ukusetyenziswa okubanzi kwenzelwe. Ixabiso elithile ziqhamo ze-coriander. Ziqukethe ioli ezininzi ezibalulekileyo. Amaqabunga eCoriander anokuquletheka i-microelements kunye namavithamini, ezinjengevithamini A, PP, B1, B2 kunye ne-vitamin C. I-Coriander inezixhobo ezinqabileyo ze-vasoconstrictive ngenxa yemeko yemali enkulu ye-ascorbic acid kunye nesiqhelo. Ingaba luncedo kwimivilini ye-varicose, ukuvuvukala emilenzeni . Kwakhona, i-coriander inefuthe elihle ekubunjweni kweeseli ezibomvu zegazi kwaye inceda ukujamelana ne-anemia.

Isaladi yehlobo kunye ne-coriander

Izithako:

Ukulungiselela

Imifuno etyongwe, i-garlic eqoshiwe, eluhlaza okotyiweyo. Yongeza i coriander. Kukho uluvo lokuba xa ukulungiselela i-salads kuluhlaza kangcono ukuphula izandla zakho ngokuncinci kangako. Oku kuvumela ukuba izinto ezincedo ze-phytoncides zihlale kwimveliso. Xa ugawula imifino ngommese, ininzi yawo iyaqhuma.

Isaladi elula yolu hlobo iya kuba yindlela efanelekileyo yokuvuselela umzimba. Ioli e-Olive iqukethe i- vitamin E ephazamisayo, enceda ukulwa neenkqubo zokuxhamla emzimbeni kunye thintela ukuguga. Iikotyi kunye neetamatisi ziqukethe i-fiber eninzi kunye nefiber. Oku kunceda ukucwangcisa inkqubo yokugaya nokuphucula ukusebenza kwamathumbu. I-garlic kunye ne-coriander eluhlaza ziqukethe inani elikhulu le-phytoncides. Ngoku kukho ubungqina bezenzululwazi ukuba izinto ezinamandla-i-phytoncides ziyakwazi ukulwa ne-bactriya kuphela, kodwa neentsholongwane. Ziyakwazi ukuthintela ekukhuselweni komkhuhlane. Ukususela kumaxesha amandulo, le propati yeCoriander iyaziwa. Yilokho eyenza i-coriander seasoning ethandwa kakhulu ekusebenziseni ukutya. Ngaphandle kwento yokuba inevumba elingaqhelekanga kwaye linika izitya igrume elimnandi, i-coriander inceda ekusebenzeni ukukhusela komzimba.