Intlanzi, njengomthombo obaluleke kakhulu we-phosphorus kunye nezinye izinto ezibalulekileyo kunye namavithamini kufuneka ukuba usebenzise rhoqo. Iyakwazi nje ukuba idikizwe, ifakwe kwi-oven okanye isetyenziswe njengesiseko se-cutlets esimnandi. Inguqu yokugqibela yesicelo seentlanzi esiya kuyiqwalasela ngokubanzi kwaye inikeze ezinye zokupheka ezithakazelisayo.
Indlela yokupheka i-patties ebomvu ecocekileyo?
Izithako:
- intlanzi ebomvu (fillet) - 360 g;
- Inkukhu ekhethiweyo yeqanda - i-1 piece;
- i-mayonnaise enama-30 g;
- isitashi sezambane - 30 g;
- i-anon bulb - 65 g;
- ityuwa enkulu kunye netyepsi yomhlaba (umxube weentlobo ezininzi) - ukunambitha;
- umgubo wokutya kunye neoli yezolimo ukutshiza.
Ukulungiselela
Ukuba iintlanzi zeentlanzi azinqunywanga ngokuqhelekileyo kwintsimbi yokugaya inyama okanye kwi-blender, kwaye uyinqumle ngommese, ama-cutlets aya kuba yintsifo enomtsalane. Kule meko, siya kulungiselela iimveliso kwiintlanzi ezibomvu. Inani eliyimfuneko lemveliso lihlanjululwa kwaye lilahlwe kwilusu namathambo.
- Ukuhlamba inyama yeentlanzi zibe ngamacube njengento encinci kwaye ubeke kwisitya.
- Siqhuba kwi-cutlets yeqanda, sitshala i-starch isitashi kwaye ubeka i-mayonnaise.
- Siyihlambulule i-bulb, uyiqheke kakhulu kwaye uyifake kwi-fish minced fishfish.
- Songeza ityuwa, ipepper kunye nokudibanisa kakuhle.
- Emva kwemizuzu engama-30, xa ukunyuswa kwe-minced adibanisa, khetha iincinci zincinci kunye ne-spoon, uyibeke kwisitya kunye nomgubo, upake ii-cutlets, ubanike ukuma okufanelekileyo kwaye uwafake epanini lokucoca kwioli efudumeleyo.
- Uboshwe kumacala omabini womveliso wasasazeka kwiplani kwaye wakhonza kwitafile.
Iinqwelo zeentlanzi
Izithako:
- umlambo wentlanzi - 680 g;
- Ubisi bonke okanye amanzi - 95 ml;
- isonka esimhlophe esimhlophe - 55 g;
- i-onion bulb - 85 g;
- iziqhekeza zesonka - 95 g;
- ityuwa enkulu kunye netyepsi yomhlaba (umxube weentlobo ezininzi) - ukunambitha;
- ioli ye-sunflower engenasiphelo okanye ioli yomnquma - 65 ml.
Ukulungiselela
Isona esona sikhathazo kakhulu ekulungiseleleni inyama enobisi kwiintlanzi zentlambo i-cutlets kukuba ukwahlukana kwenyama emathanjeni. Kufuneka kuqalwe kuphela emva kokukhishwa kunye nokucocwa kwezidumbu zentlanzi.
- I-fillet eyiphumela iyanqunyulwa ibe ngamaqhekeza kwaye idluliselwa ngogunci wenyama. Ngendlela efanayo, gaya i-anyanisi ekhethiwe ngaphambili kunye neyoyikiweyo, kunye nokugonywa ngamanzi okanye kwizonka zebisi.
- Songeza ityuwa kunye nomthunzi womhlaba kwindawo yokugaya, ukuxuba kunye nokuqhubela phambili ukuhlobisa nokucoca iimveliso.
- Siphakamisa ezincinane izandla, ezithandekayo ngezandla zethu, zidibanise kwiintlanzi zokutya kwaye zizisasaze kwioli ecocekileyo epanini.
- Ngokukhawuleza ukuba ii-cutlets zigqutywe emacaleni omabini, sizisasaza kwi-plate kwaye sibakhonze etafileni.
Iinqwelo zeentlanzi ezibilisiwe
Izithako:
- intlanzi nayiphi na - 880 g;
- Ubisi bonke okanye amanzi - 155 ml;
- isonka esimhlophe esimhlophe - 155 g;
- Iqanda lokukhethwa kwekhukhu-i-1 piece;
- Iintsiba ze-anyanisi eluhlaza - 45-55 g;
- iziqhekeza zesonka - 95 g;
- ityuwa enkulu kunye netyepsi yomhlaba (umxube weentlobo ezininzi) - ukunambitha;
- ioli ye-sunflower engenasiphelo okanye ioli yomnquma - 65 ml.
Ukulungiselela
- Naluphi na intlanzi kufuneka ihlambuluke, ihlanjwe, ize ifakwe kwisitya esifanelekileyo, sityhize amanzi ahlambulukileyo uze ufake isitofu ukupheka.
- Imizuzu elineshumi elinesibhozo ukususela kumzuzu wokubilisa, sibeka izidumbu zentlanzi kwi-colander, masiyikhuphe kwaye ipholile ngaphantsi, ngoko siphucula onke amathambo, siwahlule kwi-pulp.
- I-pulp ephumela kuyo, kunye nesonka esingenakolweni esisixubile kunye nesinqamle, sinomhlaba wokugcoba inyama kwaye kufakwe kwisitya.
- Yongeza u-anyanisi ocoliweyo ocoliweyo ocoliweyo, ityuwa kunye nepepper, shaya iqanda kwaye udibanise ngokucophelela yonke into.
- Ngoku siyifaka i-cutlets yesimo somdabu, siyidibanise kwiintlanzi ezincinane zokutya nokuyibeka epanini yokupanda kunye neoli efudumayo kuyo. Fry iimveliso kwiindawo ezinamaqabunga, ukuxiliswa komlomo kumacala amabini.