I-cottage cheese casserole yidlovori epholileyo kunye ne-calori ephantsi, enokusebenza njengesidlo sasekuseni esinomsoco okanye isidlo esilula. Ukongezelela, njengazo zonke izitya ezivela kwi-cottage cheese, i-casserole yinxalenye yokutya kunye nosana kwaye uyakwazi ukujongana nokutya kwakho kwiintsuku zokuzila.
Yenza i-cottage cheese casserole ibe luncedo ngakumbi kwaye i-caloric engaphantsi, unokuyipheka isibini. Iindlela zokukwenza i-casserole egcobileyo kwi-boiler kabini, siya kukufundisa kweli nqaku.
I-curd casserole kunye neerinki kwi-double boiler-recipe
I-classical casserole kunye neericin i-dessert, ongayi kulahleka, kuba iya kuba yinto enoba yeyiphi na intle kwaye iya kuba yinto ephambili yekotyi okanye ikhofi, kunye nobisi okanye i-compote.
Izithako:
- i-cottage cheese - 300 g;
- semolina - 1 tbsp. isipuni;
- ushukela - 1 ½ tbsp. iipuni;
- ukhilimu omuncu - 3 tbsp. iipuni;
- amaqanda - i-1 piece;
- iivuno - 30 g;
- ityuwa, i-vanilla ishukela - i-pinch.
Ukulungiselela
Iimveliso ezihlambulukileyo zihlanjululwa kwaye zihlanjwe ngamanzi abilayo imizuzu 2-3. UManka uchithelwa ngamanzi abilayo ukuze uhlanganise i-1-2 cm, uyeke ukuvulela imizuzu eyi-15-20. Xa i-croup iyanda kwimiqulu, kuya kufuneka ixutywe kunye nekhilimu enomuncu, kodwa ngoku kunokwenzeka ukugaya i-cottage shizi ngokuyisula ngomsila okanye ukugaya kwi-blender. Xa i-curd ikulungele, kufuneka ixutywe kunye nazo zonke ezinye izithako kwaye zitshiswe ngomxube kuze kube lula. Ngaphambi kokuba uthumele i-casserole kwisitya se-steamer, kufuneka sixutywe kunye neerusiya kwaye sithulule kwifomu yokugcoba. Ukutya kuphekwe kwi-boiler kabini kwimizuzu engama-40-45.
Isondlo se-curd casserole kwi-boiler kabini
Uncedo kakhulu, kwaye okubaluleke kakhulu, iresiphi, kuba iipulo kunye nama-cherries ngokuba kulula ukufumana ehlobo ehlobo olutsha, nasebusika - kwiqhwala, kwiitrhefti zezitolo ezinkulu ezizithandayo.
Izithako:
- I-fat cottage cheese ephantsi-300 g;
- amaqanda - ii-2;
- isinamoni - 1 ithisipuni;
- i-cherry - 100 g;
- ubusi - 1 tbsp. isipuni;
- ii-apula - iziqwenga ezimbini;
- i-vanilla ishukela - i-pinch.
Ukulungiselela
Iireyiti nee-apula zama-Cherry ezingenayo i-core ngaphandle kwezona zinto zikhethiweyo zikhethiweyo. Betha i-curd cheese kwi-souffle eqinile ngamaqanda, kongeza ubusi obancinci, i-sinamoni kunye ne-vanilla ishukela. Umxube we-Cottage ushicilelwe kunye namaapulo atyunyiwe kunye nama-cherry, kwaye ufake iibhoksi ezincinane zekhekhe (zingathengwa ngokukhethekileyo kwi-steamers), zangaphambili zifakwe ngeoli. Sithumela i-casseroles imizuzu engama-30 kwicandelo eliphantsi le-steamer.
Ngaloo ndlela, sineengxenye ezi-3 ezincinci, ezinokuthi zolulelwe usuku lonke, zisetyenziswe njenge-dessert ngexesha lokutya. Umxholo wekhalori wolu hlobo uphatha i-kcal 180 nge 100 grams, ngoko ke ukuxhamla kwisidlo esinjalo, akufanele ukhathazeke malunga nomfanekiso.
I-cottage cheese casserole kwi-boiler kabini
I-Casserole esuka kwi-cottage cheese kunye nelayisi, ephekwe kwibheyili ephindwe kabini, isitya esanelisayo nesiluncedo, esivame ukuba khona ekudleni kwabantwana, nangona kutheni ungaphathi umdyuli omnandi kumntu omdala?
Izithako:
- i-cottage cheese - 300 g;
- ilayisi - 100 g;
- ukhilimu - 5 tbsp. iipuni;
- umgubo - 2 tbsp. iipuni;
- iqanda - 1 iqhekeza;
- ushukela otyongwe - 2 tbsp. iipuni;
- ijusi lemon - 1 tbsp. isipuni.
Ukulungiselela
Ilayisi ibilise kwaye ipholile. Kwisitya esinzulu, gubha ndawonye ushizi kunye nekhilimu kunye neqanda. Yongeza kumxube weeshukela kunye ne-citrus encinci okanye i-citrus. Ukunika ubuncwane i-dessert - uthele i-lemon encinci okanye i-juice juice.
Ngoku irayisi inokudibaniswa ngokucokisekileyo kunye nomxube we-curd kwaye ithulule i-casserole ezayo kwi-oyile kwaye ifafazwe ngoshukela ophuhliweyo. Sigcina i dessert iminyaka emibini engama-45. Ulungele i-casserole inokuthunyelwa nge-jam yakho eyintandokazi, ukhilimu, ubisi oluncibilikileyo okanye, nokuba bhetele, sebenzela nge-ayisikrimu. Bon appetit!