Esi sidlo sinokuqwalaselwa ngokufanelekileyo kwesinye sezixhobo zokudla zaseCaucasia. Kodwa, ngaphambi kokunandipha intliziyo yakhe, makhe sibone ukuba iiHash kunye neyiphi intlekele ekungayisebenzisayo. Emva koko, umfazi onqabileyo akanandaba nompilo yakhe, ngoko ke, ngokutya kwakhe.
Yintoni eluncedo ngehora?
Ukuze uqonde ukuba zeziphi izinto eziqulethwe kule ndawo, kufuneka ziqondwe kwizinto ezilungiselelwe. Ukulungiswa kwekhashi kufuneka uthathe imilenze yenkomo, i-cicatrix, igalikhi, imifino kunye ne-gelatin. Zizo izithako eziyisiseko sokutya.
Malunga neenzuzo zenkomo kuthiwa sele ingekho encinci, umxholo weeprotheyini ophezulu kunye nomxholo weoli ophantsi owenza le nto yenzeke kakhulu kubantu abakhathalele impilo yabo. Ngako oko, i-khash isoloko ikhuthazwa ukuba idle abo bangayithandi kakhulu inyama enamafutha.
Kodwa, inzuzo enkulu ye-khash isabonelelwa kubukho kwisitya se-gelatin. Eli candelo liluncedo kakhulu amathambo. Izicubu zesifuba zomntu kunye namalungu amaninzi athathaka ngexesha lokuphila. Oku kuqhelekileyo kubasetyhini. I-Gelatin iqulethe into ebuyisela izicubu ze-musculoskelet system yomzimba.
Nangona kunjalo, abaninzi abantu bayabuza iimpawu ezixhamlayo zekhashi. Into ekhoyo kukuba kukho iindlela ezahlukeneyo zokupheka, kwaye ezinye zazo zinamalungu amaninzi anomxholo ophezulu weoli. Kwaye i-cholesterol yayingakabonwa njengencedo.
Hora ngokuchanekileyo njani?
Ukuba usafuna ukuzama oku kutya, kufuneka ukwazi malunga nento ekhonzwayo kwaye yiphi na ifomu. I-Hash idla ngokutshisa, kwisitya, kulo mzekelo, kufuneka udibanise imifuno, umzekelo, i-coriander. I-lavash iya kufezekisa ngokugqibeleleyo ukunambitheka kwesi sobho.
Kodwa ungadla isifo kunye nesimo esibanda. Ngoko ukhumbuza abantu abaqhelekileyo kubanda . Inokusetyenziswa kunye namazambane okanye udle ngesonka.